Day 3. The art of Eagle Legs and/or Eagle Arms (Any pose with eagle legs and/ or eagle arms). #eaglepose #garudasana #fantasticyogaart . . . 🎀 Hosts: @jennyg2bfit @yoga_helwahtin @blaze_esther @yoga.qinmeng . . . 🎁Sponsors: @panaprium (Use code 'OCTOBER to get 15% discount) @vayumudra @insideoutsideoutsidein @katia_icrafts @NaraBellaBrand @szmalas @winding_arrow_designs_ . . . 🎈Pose Lineup: Day 1: The art of Prayer Hands (Any pose with normal prayer or reverse prayer hands) . 🌻 Day 2: The art of Bound Hands (Any pose with bound hands) 🌻 . Day 3: The art of Eagle Legs and/or Eagle Arms (Any pose with eagle legs and/ or eagle arms) 🌻 . Day 4: The art of Mermaid Arms and/or Mermaid Legs (Any pose with mermaid arms and/ or mermaid legs) . Day 5: The art of Stag Legs and/or Stag Arms (Any pose with stag legs and/or stag arms) . Day 6: The art of Split Legs (Any hip-opening split pose) . Day 7: The art of Lotus Legs (Any pose with lotus legs) . Day 8: The art of Flip Grip (Any pose using hand to flip grip foot, can use yoga strap for assistance). .