Insert inspirational quote here
Hey @ameliachaneyy remember that time I biked around Niagara in a skirt...
Waiting for my man like🌹
Walking at winery
if i had any other parents i would kill myself 🥰 🍷 Wayne Gretzky Estates Jackson Triggs Estate Two Sisters Vineyards
Essa Vinícola é magnífica🍷🍇 tudo foi delicioso!! Adoramos o famoso Icewine, o atendimento, a comida... enfim, um lugar para voltar muitas vezes. Queremos levar todos os nossos amigos lá. Lugar romântico e acolhedor. Helena amou. Corria pelas parreiras, colhia e comia as uvas 🍇 . Amamos!!
Wine and pizza lunch date.
vines & bike rides
Thankful for you 🍂🍁💛
Happy Thanksgiving, Canada 🇨🇦 ⠀ ⠀ Niagara-on-the-Lake was one of the cutest towns I’ve ever been to! It’s located on the Canadian side of Niagara Falls and it was absolutely a perfect place to spend a relaxing afternoon/evening in after doing the the Maid of the Mist tour of @niagarafalls (PS - We got soaked on the boat if you didn’t see from my stories! Totally wasn’t expecting that, haha.) We stopped at @twosisters_vineyards for a wine tasting, which was beautiful with delicious wines followed by @ravinevineyard for dinner, which was so charming + cozy. The food was 💯 + the service was so accommodating to my dietary restrictions. Highly recommend both if you ever find yourself here! ⠀ ⠀ This leads me to my top “little adapts” on how to travel + stay on track with your healthy lifestyle: 1️⃣ Always pack travel snacks, such as bars, nuts/nut butters, etc. 2️⃣ Schedule your workouts into your itinerary no ifs, ands or buts... I always bring my resistance bands and think about my location, my schedule + what my body needs. This weekend we did 45 minutes yoga + sculpt, 25 minute 4x7 + a 10+ mile run. I built the time into our schedule bc it’s so important to me! 3️⃣ Research healthy food options ahead of time/don’t be afraid to tell the waiter or waitress your dietary restrictions. The waitress last night was the best + I even got a veggie item off menu that the chef created for us bc we didn’t have many options. Your body will thank you! ⠀ ⠀ If you struggle with staying on track while traveling, social events or with the upcoming holidays, sign up for my 6 Week Holistic Nutrition 101 Group Program starting Monday, October 21st. I will not only teach you what foods are most nutritious for you, but how to change your eating patterns + empower you to always make the best decisions! Also, special pricing ends tonight at midnight so don’t wait 😊 Happy Monday, friends! #littleadaptsbyjax #thesweatvow
TWO SISTERS VINEYARDS - is recognized as “The Best Performing Small Winery of the Year at the 2018 National Wine Awards of Canada” It was a pleasure to enjoy the beautiful landscapes, delicious food and so much style in the architecture and presentation. #agentolena
🍇🍷 Nature's Bounty
Monday fun day in Niagara. Thanks for a delicious lunch, @twosisters_vineyards
Making our way from Toronto to Niagara Falls with a stop at the vineyards in Niagara on the Lake.
🍁Happy thanksgiving beautiful souls!!🍁 . May your feast be plentiful and your blessings abundant🙏🙏......No need to count calories today..just blessings!🙌🏼☺️😋 . We are giving thanks today in the company of our lovely friends...there will be lots of good food and more importantly lots of laughs and memories being made!!😎😄 . How are your spending your day today?😁🍂 . . . #happythanksgiving #mondayvibes #familylife
🎞 以前日色很慢，清早上火车站，卖豆浆的小巷冒着热气，一生只够爱一个人 Do you still remember? In those good old days, time was slow, car was slow, even the sunset was slow and close. It just felt like everything was happy and alright
Thankful for the mornings and the evenings of my life, the friends turned into family and the unconditional love of my family, and above all grateful to be here enjoying each moment!! . . . . . . . . . . #blessed #thanksgiving #thankful #everyday #grateful #happy #october2019 #enjoyingeachmoment #happylife #fellingood #family #friends #sons #mornings #evenings #enjoylife 🙏🏾
Cute for a minute 😈 @tummychow
Always a great day when @jenn_keefer67 takes my picture
grape of my eye
Switching it up from the usual boxed wine 🍷🍇
Wine the heck is it so windy out!!
Two Sisters (and a niece*)
Just two sisters at Two Sisters 🤪 Happy Thanksgiving 🍂
Wine and beer tasting along the Bench.
Wine w me🌈🌻🍷
Spending some time at the vineyards 🍷🍇
Vinícola two sisters 🍷
Are you making a trip to Niagara this weekend? Stop by @twosisters_vineyards . Enjoy a tour and experience all the elements that makes the vineyard the ideal place to savour world-class wines & tour the beautiful estate grounds. Enjoy seasonal delicious and elegant dishes using the freshest authentic Italian ingredients that pair perfectly with all of our wines. At Kitchen76 . The collection of Award Winning wines are only available at their estate and in the online shopping boutique. . . . . #activelife #twosistersvineyard #niagarawine #niagaravineyard #kitchen76 #italianingredients #worldclasswine #niagaralife #exploreontario #thanksgivingweekend #longweekend #thanksgiving #niagaraweekend #winesofniagara #vineyards 🍇
We’re having beautiful weather this weekend! Join us for a tasting, tour or dining at Kitchen76🥂 Two Sisters is open all weekend long, including Holiday Monday. Kitchen76 is open all weekend and only for lunch on Monday. Cheers to quality time with family and friends... Happy Thanksgiving!🍂 🦃🍁🌽
I don't chase after men. But if his family owns a vineyard, I might just power walk 💭🍷 . . . . . #thoughtoftheday #quoteoftheday #foodforthought #goodvibesonly #vsco #vscocam #twosistersvineyards #vineyards #wine #winery #redwine #whitewine #niagara #niagaraonthelake #notl #fall #autumn #pinotnoir #pinotgrigio #riesling #merlot #icewine
I cannot endure to waste anything so precious as autumnal sunshine by staying indoors. Crisp apples, fresh air, and rosé outdoors because how else am I suppose to enjoy this season? 🍂 🍷
Wine testing 🍷
wine & bike with these babes 🥂 fav from our day: @twosisters_vineyards
Two sisters 👭
Wine a little, laugh a lot🍷
Um sorriso no rosto pode transformar todo mundo à sua volta!
That’s how it’s done @twosisters_vineyards