The new green, Swiss Chard, a beneficial veg it's easy to grow, prepare & store. Full of minerals, at least 13 antioxidants, vitamins K, A, C, E, B2, B6, B1, B3, and B5. It is also high in magnesium, manganese, potassium, iron, copper, calcium, zinc, and biotin. Great for weight control, cleaning & fighting free radicals. Save time & money, buy a big batch at the farmers market & cook once so you'll have a freezer of ready to go super greens for recipes & smoothies. HOW; Remove stalks, blanch for about 3 minutes in a large pan of boiling water (kills enzymes, prevents decomposition). Place a colander in a clean sink filled with very cold water & the 3 minutes is up, dunk the leaves in to stop the cooking process. Take handfuls of cooled Swiss Chard and squeeze out as much water as you can. Freezes better with less moisture in & takes up less freezer space. Also allows you to mould the chard into balls in portion controlled sizes & pop into a freezer bag for easy access. Feel organised & prepared whilst saving money for healthy, easy meals. You can do this with spinach & chicory too.
#healthyfoodshare # #ahealthynut #foods4thought #todayfood #easycooking #nourish #cookit #farmtotable #eatclean #farmtofork #infoodwetrust #simplefood #superfoods #realfoods #healthylifestyle #farmersmarket #mealplanning #organised #myopenkitchen #growwhatyoueat #rootvegetables #veggies #cookingtime #cook #instacook #healthyfood #embracereality #urbanorganicgardener #nourishing #inmykitchen
Butterfly pea🌸
The beauty of autumn 💚 These strawberries were planted in (too)small pots so they never really fruited. But the red of their leaves now is almost as beautiful as the red of their fruit would have been tasty. #10010
My efforts 🙏🙏🙏🍓🍓🍓 Happy Time Good morning everyone have a beautiful day and enjoy your garden and enjoy your vegetarian food and vegan food #garden #organic #growwhatyoueat #growyouown #thehappygardeninglife #organicgardener #happy #healthy #lovethislifestyle #lovegrowingfood #lovemygarden #homegrownisbest #veggie #vegetablegarden #inmygardengreen #homesweethome #vegetarian #vegan #photooftheday #photography #photographylife #veganbeauty #veganlifestyle #vegangarden #plantlife #strawberry #plannerlifestyle #nature #spring
First flower on my beautiful Children’s rose #nofilter #ediblegarden #backyardgarden #vegebox #seedlings #grownfromseed #growyourown #gardentoplate #gardening #gardeningaustralia #vegetables #upcycling #greenthumb #companionplanting #growwhatyoueat #growgreen #backyardgardening #green #gardening #homegrown #urbangarden #urbangardener #eatgreen
CABAI Tanaman cabai termasuk tanaman yang sering kita jumpai di mana-mana. Bahkan banyak yang menanam cabai di halaman rumah (baik di tanah langsung maupun menggunakan pot) untuk dapat dinikmati dengan segera - siapa yang ga suka makan mie instan pakai cabai rawit hayooo. Menanam cabai cukup mudah yaitu melakukan penyemaian dari benih. Perawatannya pun tidak sulit asalkan kita rajin. Meski demikian, sangat mungkin tanaman cabai terkena penyakit khususnya di musim penghujan. Cabai adalah genus tumbuhan berbunga yang disebut juga dengan capsicum. Capsicum banyak memiliki sifat alami untuk membantu manusia. Tingginya kandungan zat capsaicin yang tinggi pada cabai memiliki efek analgesik pada obat penahan rasa sakit. Sementara dari segi nutrisi cabai kaya vitamin C yang berguna meningkatkan daya tahan tubuh dan antioksidan yang menangkal radikal bebas. Masyarakat Indonesia terkenal akan kegemaran makan makanan yang pedas. Sampai-sampai kalau keluar negeri, sampai rela bekel sambal ulek atau sambal botolan demi mempertahankan cita rasa Nusantara. Menurut Bapak Teknologi Pangan Indonesia: FG Winarno, cabai ditemukan sejak 9000 tahun lalu dan cabai masuk ke Eropa berkat penjelajah asal Italia, Christopher Columbus pada akhir abad ke-15. Menurut beberapa referensi, cabai asal muasalnya dari Amerika Selatan. Tanaman cabai pertama kali masuk ke Indonesia karena dibawa oleh pelaut Portugis. Ferdinand Magelhaens (1480-1521) yang melakukan pelayaran atas prakarsa Spanyol. Pada tahun 1519, Magelhaens mendarat di pulau Maluku. Panjang juga ya ternyata perjalanan cabai di muka bumi ini dan selain nikmat pedasnya, ternyata memiliki manfaat yang luar biasa juga ya. #KelanaKebun #kekebun #belajarberkebun #cabai #chili #capsicum #scovilleheatunits #urbanfarming #urbangardener #growyourownfood #growwhatyoueat #homegrown #berkebun #berkebundirumah #Indonesia
Lunch Menu... Bottle gourd kootu (stew) Drumstick leaves masiyal (gravy) & Lady's finger poriyal (fry) The best part is, all these are homegrown, farm fresh and organic. Everything from my farm... Grown by me 😊😁 Weekly menus have been like this for quite sometime now... 😊 . . #happyfarmer #gardening #mygarden #homegrown #farming #gardening #ediblegarden #growfood #selfsustainable #selfsufficient #growfoodnotlawns #growyourownfood #growwhatyoueat #eatwhatyougrow #eatorganic #eatmoreveggies #veggiegarden #backyardgarden #farmtotable #farmtoplate #lunchmenu #mealplan
When in doubt, use this simple DIY to keep the kitchen waste out from landfills and start composting. There are many ways to compost and this is one easy DIY composter kit which can be made at an economical price. #swachagraha #swmrt #mywastemyresponsibility #growwhatyoueat
When in doubt, use this simple DIY to keep the kitchen waste out from landfills and start composting. There are many ways to compost and this is one easy DIY composter kit which can be made at an economical price. #swachagrahahyd #swmrt #mywastemyresponsibility #growwhatyoueat
#westafricangherkins #volunteerfromfouryearsago #organicgarden #growwhatyoueat #growyourownfood
Bismillah 14 November 2018 Jangan sedih kalau tanaman sayurannya dimakan ulat atau belalang 🐛🐛🦗🦗🦗 Insya Allah tidak akan ada yang sia2. Semangat semaaaaiiii lagiii😍😍😍 #growyourownmedicine #growyourownfood #growsomethinggreen #growwhatyoueat #hydroponic #hydosol #hidroponiknutrition #hidroponikyogya #vegetablegarden #ediblegarden #herbsgarden #healtylifestyle #sustainableharvest #sustainanlesprout #horselovers #catlovers #gardentotable Barakallahu fiikum
Our first summer tomatoes have finally arrived! #garden #homegarden #veggiegarden #veggies #raisedbeds #growfoodnotlawns #raisedgardenbeds #vegetarian #inmygarden #urbanorganicgarden #organicgardening #urbangarden #urbangardenersrepublic #urbangardening #allotment #lovegrowsinthisgarden #growyourownfood #growwhatyoueat #growsomethinggreen #raisedgarden #myhappyplace #thehappygardeninglife #hydrovegan #vegetablegarden #homegrown #myhome #inmygarden #mygarden
Growing from seed was a bit slow but now it’s nearly summer the whole process is so fast! #garden #homegarden #veggiegarden #veggies #raisedbeds #growfoodnotlawns #raisedgardenbeds #vegetarian #inmygarden #urbanorganicgarden #organicgardening #urbangarden #urbangardenersrepublic #urbangardening #allotment #lovegrowsinthisgarden #growyourownfood #growwhatyoueat #growsomethinggreen #raisedgarden #myhappyplace #thehappygardeninglife #hydrovegan #vegetablegarden #homegrown #myhome #inmygarden #mygarden
This mini pomelo is flowering everywhere. I guess she is just too happy and can't contain her happiness no more 💛💛💛#kebunhalamanulin #kebunhalaman #berkebundirumah #berkebundijayapura #kebunorganik #kebunkota #kebunsehat #kebunbuah #petaniorganik #petanisehat #petanikekinian #papuaberkebun #jayapuraberkebun #gardenerlife #gardenerofinstagram #urbangardener #urbanfarming #urbanfarmer #urbangarden #urbangardening #gardeninggeeks #gardeningaddicts #growwhatyoueat #eathwhatyougrow #growyourown #ediblegarden #fruits #herbs #veggies #pomelo #
So I got this shiny pom as a welcome gift on reaching home from a loooong holiday ! And boy was it the yummiest I've ever had !!! 😋😋 . . #pomegranate #rubies #ediblerubies #fruitsofinstagram #growsomethinggreen #growmoreflowers #growyourown #growwhatyoulove #growwhatyoueat #plantsofinstagram #organicgardening #containergardening #balconygarden #womenwhogrow #ecofriendly #compostgrowcook #greenthumb #greenthumbelina
When your food is only some steps away 💚💚💚#berkebundikota #berkebundirumah #berkebundihalaman #kebunhalamanulin #kebunhalaman #kebunrumah #kebunkota #kebunrumah #kebunorganik #kebunsehat #petaniorganik #petanisehat #petanikekinian #gardenerofinstagram #urbangardener #urbangardening #urbanfarmer #urbanfarming #growwhatyoueat #eathwhatyougrow #growyourown #ediblegarden #food #greens #healthyfood #healthysnacks #
The Nicola and Kipfler potatoes that I got from @thediggersclub sat in their paper bags for longer than I would’ve liked but they’re in the grow bags now and beginning to sprout 🙌🏼 As they grow, I’ll top the grow bags up with compost. Any potato growing tips? Do they like a drink of liquid fertiliser every so often? 🌿
(Khusus wilayah SAMARINDA) Alhamdulillah Summer Salad kami open for PO lagi. Tapi mohon maaf utk kali ini open very short season yaa.. Hanya utk 2 hari saja yaitu Kamis dan jumat (15 - 16 Nov). Sistem pemesanannya PO ( H-1), krn made by order. Yang jelas jgn mendadak ya 😀 .. Kok hanya 2 hari? Iyaa krn rencana awal membagi panen selada season ini 50 % utk salad, 50% utk dijual fresh terpaksa kandas krn kuota orderan utk selada kemarin alhamdulillah banyak dan cepat ludesnya 😂 jd hanya tersisa sekitar 35% saja jatah utk salad😆. Lumayan utk mengobati kangen para pelanggan pd Summer salad kami ya. .. Harga per bowl nya bervariasi tergantung dressing/saus salad yg dipilih. Pilihan Dressing Mayo : • Summer salad with Pineapple Crush 20k • Summer salad with Tropical Groovy 20k • Summer salad with Grill Corn Mayo 19k • Summer salad with Spicy Cheesy 22k • Summer salad with Fresh Orange Mayo 19k • Summer Salad with Thousand Island 19k • Summer salad with Creamy Cheesy 21k • Summer Salad with Original Mayo 18k .. Yukk PO dr sekarang utk pengantaran besok atau pun lusa. 🍅Untuk Pemesanan : > Sms/wa : 0812 5086 5500 (chat only) ........................................................................... #salad #samarindahits #kulinersamarinda #samarindakuliner #jajanansamarinda #deliverysamarinda #samarindafoodies #smrfoodies #smdfoodies #growyourownfood #thehappygardeninglife #gardeningisfun #instagardenlovers #hidroponik #hidroponikindonesia #growwhatyoueat #hydroponics #urbanfarming #pertanianperkotaan #hidroponikrumahan #gardening #berkebundirumah #greenthumb #growsomethinggreen #urbanagriculture #growwhatyoueat #homegrown #gardentotable #lovegrowsinthisgarden #ediblegarden #veggiepatch
(Khusus wilayah SAMARINDA) Alhamdulillah Summer Salad kami open for PO lagi. Tapi mohon maaf utk kali ini open very short season yaa.. Hanya utk 2 hari saja yaitu Kamis dan jumat (15 - 16 Nov). Sistem pemesanannya PO ( H-1), krn made by order. Yang jelas jgn mendadak ya 😀 .. Kok hanya 2 hari? Iyaa krn rencana awal membagi panen selada season ini 50 % utk salad, 50% utk dijual fresh terpaksa kandas krn kuota orderan utk selada kemarin alhamdulillah banyak dan cepat ludesnya 😂 jd hanya tersisa sekitar 35% saja jatah utk salad😆. Lumayan utk mengobati kangen para pelanggan pd Summer salad kami ya. .. Harga per bowl nya bervariasi tergantung dressing/saus salad yg dipilih. Pilihan Dressing Mayo : • Summer salad with Pineapple Crush 20k • Summer salad with Tropical Groovy 20k • Summer salad with Grill Corn Mayo 19k • Summer salad with Spicy Cheesy 22k • Summer salad with Fresh Orange Mayo 19k • Summer Salad with Thousand Island 19k • Summer salad with Creamy Cheesy 21k • Summer Salad with Original Mayo 18k .. Yukk PO dr sekarang utk pengantaran besok atau pun lusa. 🍅Untuk Pemesanan : > Dapat langsung memesan melalui komentar > Sms/wa : 0812 5086 5500 (chat only) ........................................................................... #salad #samarindahits #kulinersamarinda #samarindakuliner #jajanansamarinda #deliverysamarinda #samarindafoodies #smrfoodies #smdfoodies #growyourownfood #thehappygardeninglife #gardeningisfun #instagardenlovers #hidroponik #hidroponikindonesia #growwhatyoueat #hydroponics #urbanfarming #pertanianperkotaan #hidroponikrumahan #gardening #berkebundirumah #greenthumb #growsomethinggreen #urbanagriculture #growwhatyoueat #homegrown #gardentotable #lovegrowsinthisgarden #ediblegarden #veggiepatch
We are in this awkward stage between fall and winter where the weather isn’t sure if it wants to dump a foot or two of snow in one day or make me wish I didn’t have the summer chairs packed away because the sun is shining. ☀️ Most of all, I am missing the garden and all the fresh food. Our winters in the YYC are way too long! 🥕 🍅 🥒 #beets #katsgardenyyc #backyardgarden #backyardgardening #ediblegarden #gardeiningisfun #growfoodnotlawns #grownfromseed #growwhatyoueat #growyourownfood #innercityfarm #lookatmygardengrow #lookwhaticangrow #organicgarden #organicgardening #thehappygardeninglife #urbanorganicgardener #vegetablegarden
#Repost @kuchsplants (@get_repost) ・・・ 🍈 PEPINO 🍈 We like bringing all the weird and wonderful fruit trees to our customers. The pepino isn't a well known fruit - but it is absolutely delicious! They taste like rockmelon/honeydew melon with a hint of cucumber flavour they can be used in deserts or in savoury dishes. The skin is not normally eaten, although it can be. They make useful additions to fruit salads and can be turned into sweet sauces and chutneys. Come pick yours up this week at the following markets: Wednesday - Penrith Paceway Markets Saturday - @lizardlogmarkets Sunday - @thedriveinmarkets . . . #BlacktownMarkets #Markets #WesternSydney #TheDriveInMarkets #Sunday #Blacktown #Plants #Vegetables #Herbs #Succulents #Cacti #Cactus #FreshProduce #LocallyGrown #Garden #Gardening #HomeGrown #SupportSmallBusiness #SustainableLiving #GrowWhatYouEat #Rewarding #Nursery #KuchsPlants
We have enjoyed being a vendor at the @goodlocalmarkets White Rock Farmers Market during the 2018 season - great customers, friendly vendors, and outstanding product selection. We have been blessed, thank you.
@urbangrowhk ・・・ Epic Fight 世紀大戰 . Look at these 2 armies, rainbow chard and bull’s blood beet, getting ready for an epic fight! By that of course we mean fighting for the Most Beautiful Microgreens of the Year Award.l! . 眼見彩虹甜菜戰士舞刀弄劍，正要同敵方背水一戰。但血色紅菜頭戰士一出，誰與爭鋒？ . #urbangrowhk #growabettertomorrow . #microgreens #rainbowchard #bullsbloodbeet #epicfight #urbanfarmers #urbanfarming #farmingforthefuture #sustainability #hongkong #hkfood #future #keepgrowing #eatlocal #knowyourfarmer #growwhatyoueat #verticalfarming #hydroponics #farmtotable #indoorfarming #homegrown #growfromseed #yummy #vegan #food #instafood #healthylifestyle #1ytp
Using part of the pumpkin I grew, I made pumpkin puree and 18 healthy pumpkin muffins. 🎃 I fed some of the pumpkin puree to @llamakisses's wonderful baby. 😊💕 #homemade #babyfood #Wholefood #vegetarianfood #LocalFood #EatLocalFood #FarmToTable #FreshFood #FreshProduce #GlutenFreeBaking #Baking #Vegetarian #Locavore #homesteading #SeasonalEating #Autumn #Fall #InstaFood #Food #GrowWhatYouEat #Organic #OrganicFood
🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱 #organic #organicliving #toptags @top.tags # #organicfood #celery #thehappygardeninglife #backyardgarden #growwhatyoueat #growsomethinggreen #healthyfood #growyourownfood #plantbased #urbanhomestead #healthyeating #urbangardening #yummy #seed #goodfood #urbangarden #inmygarden #ifICanDoItSoCanYou #foodshare #nutrition #foodie #urbanfarmer
Inspired by Jo @quarteracrefarm we're pickling our eggs 😀 Despite only having 2 hens laying at the moment we've always got a glut of eggs so this is a great way to use them up. We've used home made malt vinegar and added some home grown garlic, dill, and a little of the herb salt I made yesterday 😋 #pickledeggs #preserving #homesteading #farmlife #selfsufficiency #growwhatyoueat #organicproduce
Colorful Cauliflowers are your perfect cool weather crops! 🙌💚 Plant these from seed indoors in the summer and transplant seedlings in late summer. You’ll have yourself a nice #fallharvest 👩🌾👨🌾 #cauliflowers . . Repost/📷: @nikijabbour Tag us and Use #sustainablesprout to be featured
The last of the broccoli, for a wee while😣 #vegegardening #kitchengarden #kingsseedsnz #homestead #growfoodnotlawns #growingfood #growwhatyoueat
This is a #pinterestmademedoit The result? After a few days, scallions start to grow but at about 10th days, they all rot. This is my second batch, after 4 or 5 days, I will transplant and see how it goes. #gettingmygardeningfix . . . . . #gardeningismytherapy #backyardgarden #gardennewbie #veggiegarden #organicgarden #growwhatyoueat #growyourownfood #containergarden #gardentotable #grownfromseed #kitchengarden #containergarden #scallion
Morning post..sweetlimes on the terrace. . . #fruitphotography #fruittrees #fruitlovers #fruit #Fruiting #fruitoftheday #growthmindset #growwhatyoueat #growyourownfood #growyourfood #eatwhatyougrow #gardeninspo #gardes #gardening #fruit #lemon #sweetlime #organicfruit #organicterracegarden #organicfarming #organicos #vegansofinstagram #vegan #plantmom #plantbaseddiet #plantsofinstagram #plantsmakepeoplehappy #gardeningchannel #gardener #morninginspiration
Katanya masih bisa lebih gede lagi, tapi emak udah gak sabar pengen panen hahaha . #growyourownfood #growwhatyoueat #eatwhatyougrow #hidroponik #hidroponikpemula #sawi #samhong #sawisamhong
We foraged these wild strawberry plants to act as a ground cover. The berries are flavorless and a bit dry but they spread wonderfully and cover the bare ground. . . . . . . . . . . . . . . #homestead #homesteading #homesteadlife #harvest #livingthedream #growyourown #growyourownfood #garden #gardening #organicfood #organic #organicgardening #organicgarden #permaculture #selfsufficient #selfsufficiency #homegrown #homegrownveggies #farmgirl #justgrowit #veggiepatch #vegetablegarden #growwhatyoueat #livingofftheland #farmlife #strawberry #wildfood #wildstrawberry #forage #berry
Epic Fight 世紀大戰 . Look at these 2 armies, rainbow chard and bull’s blood beet, getting ready for an epic fight! By that of course we mean fighting for the Most Beautiful Microgreens of the Year Award.l! . 眼見彩虹甜菜戰士舞刀弄劍，正要同敵方背水一戰。但血色紅菜頭戰士一出，誰與爭鋒？ . #urbangrowhk #growabettertomorrow . #microgreens #rainbowchard #bullsbloodbeet #epicfight #urbanfarmers #urbanfarming #farmingforthefuture #sustainability #hongkong #hkfood #future #keepgrowing #eatlocal #knowyourfarmer #growwhatyoueat #verticalfarming #hydroponics #farmtotable #indoorfarming #homegrown #growfromseed #yummy #vegan #food #instafood #healthylifestyle #1ytp
Taco Tuesday with my beautiful mom! Baked butternut squash, minced cilantro, black beans (refried and seasoned), avocado, and squeezed lime juice!
For the first time, I grew black beans specifically to dry them and cook them later. From about 30 plants, I got exactly ONE PINT of black beans. Like, less than what I’d use in one meal😱 this was two rounds of pods on each plant. It really put into perspective for me just how much space is needed to grow what I take for granted. I might try again with a different variety next year, maybe one that produces longer pods. Or maybe climbing black beans- know a variety that would work? In the meantime, I don’t want to use these because they feel too precious to eat in one meal😬#whatido #whatigrow #2018garden #igarden #blackcocoabeans #blackbeans #driedbeans #homegrown #growsomething #groworganic #growyourown #growwhatyoueat #eatwhatyougrow
Wow fascinating 😧🌱💜#repost @my_greenhouse_adventure ________________________________ About a week ago, i saw that one of the chillies had started to turn red 😁 i have taken one picture each day to watch the transformation ✌🏻 ________________________________ #chillies 🌶 #vegetables #vegans #garden #growyourownfood #growyourown #growwhatyoueat #firefood #interesting #likeforlikes #like4likes #likelike #likers #commentforcomment #tagafriend #followbackinstantly #comment 💬 #tagsomeone #tagafriend #tags #tagyourself #followtrain #greenomy #like4follow #likeforlikealways #likeforliketeam #instalike
A happy little home grow of micros; hanging out with the house plants. Took less than two coco wafers for soil; and all of about 5 minutes time to plant. Purple radish, green radish, arugula, mustard, and pretty amaranth - yummy 😋 . I like these as a combo; I think we might do a home chef’s flavor grow kit for the holidays! . . . #microgreens #growyourownfood #growyourown #sustainability #eatclean #cleaneating #superfoods #whatveganseat #plantbased #poweredbyplants #plantfueled #indoorfarming #homegarden #indoorgarden #greenthumb #rawfood #growwhatyoueat #growfromseed #plantbasednutrition #foodforhealth #vegan #veganfood
Visited the orchards yesterday! Lots of yummy and tasty apples ready to be picked before the season ends! . . @farmtotable2019 #growwhatyoueat
Verticulture is a great way to have your own everyday freshness in a tiny urban space. Faithfully organic, for sure 🌱🌿😊😋 .. .. .. Lahan sempit di perkotaan bukan halangan untuk berkebun 😊. Cukup pake pipa paralon yang disusun vertikal, kita sudah bisa menanam sayuran untuk keperluan sendiri, sekaligus bikin lingkungan lebih segar dan asri. Selamat berkebun, selamat menanam kebaikan ✌😍. فَبِأَيِّ آَلَاءِ رَبِّكُمَا تُكَذِّبَانِ #bokchoy #pakchoi #sawipakcoy #menanamsayur #verticulture #organicveggies #sayurorganik #banjarbaru #ayoberkebun #kebunsayur #pensiunmuda #petanimuda #urbanfarming #rooftopfarming #organicfood #organicfarming #growourfood #growwhatyoueat #gardentotable #greenlife #healthylifestyle #healthyfood #lifebeginsat40 #lifeisbeautiful
Urban farming in Puerto Rico is taking off thanks to leaders like the Cooperativa de Vivienda Ciudad Universitaria(CVCC) and their agro initiative. PRxPR is proud to have supported them with a grant for water capturing and irrigation systems, tools, planting benches, and other key start up elements. 💪💪💪💪 Seguimos! Donate today to keep Puerto Rico sustainable- follow the link on our bio ☝🏽 ♥️ #CVCC #PuertoRico #PRxPR #agroecologicalfarming #growwhatyoueat #MariaIsStillHere #PuertoRicoStrong 🇵🇷
Just think about that... 🧐 if you’d like a change but don’t know how start - join our #permaculture workshop on Sat 24th Nov and make a first step to your sustainable and eatable garden. Old national school building on Presentation rd, Galway #thirdspacegalway #gretb #fruitfulfuturesgalway #sustainableliving #growwhatyoueat #sustainability #backgarden #homegrown thanks! @farmnerd
The garden has been so good to us this year! It has produced pounds of food each week, not including the squash coming out my ears 😂 (If you’ve seen my stories from this summer, you know what I’m talking about 😉). I have herbs on hand, and can pick organic produce whenever I want it! Cooking, knowing that it’s fresher than anything I can buy in the store!!! ... Knowing I’m feeding my family the best possible food money can (or can’t) buy! You guys, it’s all so worth it!!! • Grow your own food! You CAN do it! Need help? Message me. I’d be happy to share some of my resources. • #growyourownfood #eatfresh #eatorganic #growyourown #growwhatyoueat #organicgarden #motivation
We all have to start small. . . . . . . . . . . . . #eattherainbow #flowers #healthyfood #healthylifestyle #healthyeating #healthyeats #healthyliving #healthyfoodshare #healthyfoods #eatplants #plantbased #eatyourgreens #eatyourveggies #farming #farmtotable #farmtofork #farmfood #freshfood #localfood #supportsmallbusiness #supportlocal #fruit #eatrealfood #foodlover #foodislife #growwhatyoueat #grow #locallygrown
#tomato #urbangarden #gardeningaustralia #vegetablegarden #growyourown #eatwhatyougrow #growwhatyoueat
Order for one week only link in bio
SNOOZING ON THE JOB 💤 #naptime #alwayslistening #dreamsofitaly • • • #wheninitaly #doastheitaliansdo #packgoals #maremmasheepdog #dreamsofalma #umbria #umbriacuoreverde #perugia #italy #italylovers #oliveharvest #olivepicking #growwhatyoueat #dogsofitaly #dogsonadventures #adoptdontshop #weeklyfluff #ruffwear #discoverearth #mountainorama #optoutside
One of my favourite things about this time of year is the addition of winter squash to our decorating scheme. Not in a Halloweeny kind of way, but in a storing-over-winter kind of way. They look so beautiful and reassuring lined up on the window ledge. This is my first Crown Prince, a variety highly recommended by Charles Dowding, grown with seed ordered from England. I can’t wait to taste it, though I think I’ll enjoy its good looks for just a while longer. . . . #wintersquash #squashlove #gyo #kitchengarden #allotmentlove #potager #homegrown #growwhatyoueat #igrewthis #nodig #nodiggarden #instagramhomesteaders #puttingfoodby #foodasdecor #backlightphotography #itsastill_life
Hello beautiful 🐝. _ _ _ _ _ _ #azgarden #bee #pollinators #organicgardening #gardeninglife ##gardensofinstagram #gardenlove #squarefootgardening #veggiegarden #containergarden #gardener #gardening #getgrowing #containergardening #vegetablegardening #growyourownfoods #arizona #scottsdale #inmygarden #gardenlife #backyardgarden #growwhatyoueat #kichengarden #ediblegarden #kitchengarden #bees
Pretty... _ _ _ _ _ _ #azgarden #organicgardening #gardeninglife ##gardensofinstagram #gardenlove #squarefootgardening #flower #flowers #flowerstagram #containergarden #gardener #gardening #getgrowing #containergardening #vegetablegardening #growyourownfoods #arizona #scottsdale #inmygarden #gardenlife #backyardgarden #growwhatyoueat #kichengarden #ediblegarden #kitchengarden
Thanks for the gardening tip to cut up orange peel and scatter it around my #strawberrypatch #slugsbegone #perfectberries #strawberries #gardeningsolutions #gardeninglife #simplehacks #organic #problemsolving #kitchengarden #homegrown #fresh #eatseasonal #vegetablegarden #veggiepatch #veggiegarden #eatwhatyougrow #growwhatyoueat #growyourownfood #knowwhatyoueat
A foggy morning greeted us as we celebrated the beginning of our special guys fifth year. . . . . . . . . . . . . . #homestead #homesteading #homesteadlife #harvest #livingthedream #growyourown #growyourownfood #garden #gardening #organicfood #organic #organicgardening #organicgarden #permaculture #selfsufficient #selfsufficiency #homegrown #homegrownveggies #farmgirl #justgrowit #veggiepatch #vegetablegarden #growwhatyoueat #livingofftheland #farmlife #jireh
All that remains of the 1500 #garlics we #planted this weekend. I was hoping for 2000, but that’s ok, next year! #smallfarm #fallplanting #garlic #sprayfree #growwhatyoueat #cookwhatyougrow
Nothing more exciting than the promise of cherry tomatoes! These are called Chocoholic tomatoes and I can’t wait to try them 🍅🍫 #tomatoes #veggiegarden #growwhatyoueat
The giant avocado Aria picked a few weeks ago is ripe! She's a beauty always feel a bit disappointed when you open an avocado and the stone is massive, but the taste certainly makes up for it! Up now on the blog is a guide to planting by the moon 🌙 Before I became a stay at home mum I was a nurse working in the operating theatre. A few of the surgeons I worked closely with would often ask me about my vegetable garden and ask advice on when to plant their vegetables, as they knew how passionate I was about organic gardening. One day I let it slip that I planted by the moon, the whole operating theatre were in hysterics imagining me doing all my gardening in moon light. Which to be fair it probably would be something I would do if I thought it would help my plants. But no planting by the moon doesn't mean planting at night. It means planting your plants in accordance to the moon phase. I personally have noticed a difference with the health of my plants, their ability to withstand pests, and their yield, when I plant by my moon calendar Vs planting at random times. Do you plant by the moon? Link in bio if you want to find out more ✌️🌙🍃
The temperatures have dropped - time to put out suet feeders! #coldseasongardening #urbanorganicgardener #wildlife #diygarden #balconygarden #birdfeeder #urbangarden #citygarden #inmygarden #gardeningmoments #sustainablegardening #sustainableliving #greenliving #growwhatyoueat #growyourown #growyourownfood #homegrown #phillygrown #urbanorganicgardener #gardenlife #sustainableagriculture #growingfood #gardentotable #gardeningrocks #kitchengarden #gardeningislife #gardeningadventures #mygarden #garden #naturalgarden
Remember how I grew broad beans in the greenhouse over winter last year? I’m trying cabbages this year! . . . . . . #greenhouse #gardening #gardener #gardenlife #greenfingers #greenthumb #gyo #growyourown #growyourownfood #growwhatyoueat #eatwhatyougrow #cabbage
It's so fun to harvest #turnips . They are big and beautiful! Deliciously sweet too. . Raw or cooked. I even had some sauteed for lunch today. 😊 And don't forget those nutritious greens! ☝️ very good for soups or simply wilted as a side dish. #ilovegardening #gardeninglife #vegetablegardening #eatwhatyougrow #growwhatyoueat #Virginia #culpeperva
Peas! Right next to the broad beans, both heralding the slide into summer abundance. #springinatasmaniangarden #peas #ediblegarden #kitchengarden #growwhatyoueat #permaculture #eatwelltasmania
Pantry staples #drying #curing #rackedup #wellventilated #harvest #kitchengarden #homegrown #growwhatyoueat #growyourownfood #knowwhatyoueat #vegetablegardening #veggiegarden #vegetablegarden #veggiepatch #onions #goldenshallots #garlic #raisedgardenbeds #alliums #hardneckgarlic
The leftovers pizza! I went to the fridge and found a small piece of pumpkin, some cherry tomatoes, goats cheese yearning to be used and some natural yoghurt! Voila! - a delicious pizza became dinner. Base - natural yoghurt and S R Flour. Top - leftovers from the fridge! One of the most popular pizzas I have created! Cheap as well. #sustainability #soiltoil #sustainableliving #raketomake #smallfootprint #helpingourplanet #garden #ilovegardening #ifyouhavethesoilgrowfood #rawfood #subsistence #selfsufficient #kitchengarden #veggiegarden #freshfood #healthyfood #growyourownfood #growwhatyoueat #responsibleliving #raketobake #homegrown #kindness #bekind #backyardfarming #pizza #leftovers #pumpkin #meredithsgoatscheese #naturalyoghurt
CORN 🌾🌽🌾🌽 . Things are starting to really settle in now. Exciting times ahead 😋😋✅✅ . #corn #garden #gardening #veggies #vegetablegarden #fresh #healthy #organic #backyardgarden #homegarden #urbangardening #growyourown #growwhatyoueat #progressshot #green #gardenbed #gardeningaustralia #instagardenlovers #instagardeners_feature #lobotany #thehappygardeninglife #urbanorganicgardener #epicgardening #gardenactivist #seedsnow #growsomethinggreen
So much for stuffed peppers. 🙄 these have to be the smallest #bellpeppers I’ve ever seen. #organicgardening #growwhatyoueat #wompwomp
. Passionfruit 💜💜💜 . Woohooooo!!! We have Passionfruit flowers beginning to open, this vine is 4 years old and it's the first time it's flowered, hence me be ridiculously excited 😂 here's hoping it's a sign of things to come 💜💜💜 . . . . . . . . . . #passionfruit #mygardenwonderland #inmybackyard #inmygarden #greenthumb #gardening #growyourownfood #growtherainbow #growwhatyoueat #eatwhatyougrow #eattherainbow #organicgardening #gardeningforlife #urbanorganicgardening #diggersclub
... Cultivo de papas en plena flor 🌸🌸🌸🌿🌿🌿🥔🥔🥔 ... falta menos para cosechar 👨🌾👩🌾 #tuberculo #papas #solanumtuberosum #organicfarming #growwhatyoueat
Tomatoes: what could be more Italian, right? Nope. Tomatoes didn’t reach Europe until the 16th century, via Spain, and were thought to be poisonous for hundreds of years afterward (their Latin name, lycopersicum, means “wolf peach”). They originate in the South American Andes and were first eaten by the Aztecs in what is now Mexico, around 700 A.D. The original Nahuatl (Aztec language) name is xitomatl, which is still used phonetically in modern Mexico as “jitomate.” #foodfacts #foodhistory #growwhatyoueat #jardinpotager #kitchengarden #pleasuresofthefresh #instagarden
First harvest of Swiss Chard, kale, and green leaf lettuce, Also cut some gaillardia for a small bouquet. #lettuce #kale #swisschard #blooms #veggies #organic #groworganic #growwhatyoueat #backyardgardening #growyourown #floridagardening
Pancakes and caramelized apples 🥞 🍎 so yummy 😋 . . . #cookingislife #vegetarianfoodporn #vegetarian #apples #pancakes #pancakerecipe #foodstyling #foodstagram #foodporn #dessert #dessertporn #instafood #instagay #gayblogger #blogger #influencer #eatwhatyougrow #growwhatyoueat #foodgasm #foodphotography #lovecooking #followme #moretocome
The new green, Swiss Chard, a beneficial veg it's easy to grow, prepare & store. Full of minerals, at least 13 antioxidants, vitamins K, A, C, E, B2, B6, B1, B3, and B5. It is also high in magnesium, manganese, potassium, iron, copper, calcium, zinc, and biotin. Great for weight control, cleaning & fighting free radicals. Save time & money, buy a big batch at the farmers market & cook once so you'll have a freezer of ready to go super greens for recipes & smoothies. HOW; Remove stalks, blanch for about 3 minutes in a large pan of boiling water (kills enzymes, prevents decomposition). Place a colander in a clean sink filled with very cold water & the 3 minutes is up, dunk the leaves in to stop the cooking process. Take handfuls of cooled Swiss Chard and squeeze out as much water as you can. Freezes better with less moisture in & takes up less freezer space. Also allows you to mould the chard into balls in portion controlled sizes & pop into a freezer bag for easy access. Feel organised & prepared whilst saving money for healthy, easy meals. You can do this with spinach & chicory too. #healthyfoodshare # #ahealthynut #foods4thought #todayfood #easycooking #nourish #cookit #farmtotable #eatclean #farmtofork #infoodwetrust #simplefood #superfoods #realfoods #healthylifestyle #farmersmarket #mealplanning #organised #myopenkitchen #growwhatyoueat #rootvegetables #veggies #cookingtime #cook #instacook #healthyfood #embracereality #urbanorganicgardener #nourishing #inmykitchen
🍃🍃Agricoltura Naturale 🍃🍃 • #naturedoitbetter #greenlife ••••• #natural #bio #organic #roots #sicily #nochemicals #nopoison #agriculture_technique #agriculturelife •• Produzione .DAG #local #localfarms #growwhatyoueat •••• #vegetarian #vegan #organic #naturelovers #fruitslover #ecofriendly #sustainablefarming #sustainablefood ••••••• #farmerfriends #naturefriends #agricolturabiologica #agricolturanaturale #gas #growyourfood #growyourownfood #growfoodnotlawns •
🍃🍃Agricoltura Naturale 🍃🍃 • #naturedoitbetter #greenlife ••••• #natural #bio #organic #roots #sicily #nochemicals #nopoison #agriculture_technique #agriculturelife •• Produzione .DAG #local #localfarms #growwhatyoueat •••• #vegetarian #vegan #organic #naturelovers #fruitslover #ecofriendly #sustainablefarming #sustainablefood ••••••• #farmerfriends #naturefriends #agricolturabiologica #agricolturanaturale #gas #growyourfood #growyourownfood #growfoodnotlawns •
🍃🍃Agricoltura Naturale 🍃🍃 • #naturedoitbetter #greenlife ••••• #natural #bio #organic #roots #sicily #nochemicals #nopoison #agriculture_technique #agriculturelife •• Produzione .DAG #local #localfarms #growwhatyoueat •••• #vegetarian #vegan #organic #naturelovers #fruitslover #ecofriendly #sustainablefarming #sustainablefood ••••••• #farmerfriends #naturefriends #agricolturabiologica #agricolturanaturale #gas #growyourfood #growyourownfood #growfoodnotlawns •
🍃🍃Agricoltura Naturale 🍃🍃 • #naturedoitbetter #greenlife ••••• #natural #bio #organic #roots #sicily #nochemicals #nopoison #agriculture_technique #agriculturelife •• Produzione .DAG #local #localfarms #growwhatyoueat •••• #vegetarian #vegan #organic #naturelovers #fruitslover #ecofriendly #sustainablefarming #sustainablefood ••••••• #farmerfriends #naturefriends #agricolturabiologica #agricolturanaturale #gas #growyourfood #growyourownfood #growfoodnotlawns •
🍃🍃Agricoltura Naturale 🍃🍃 • #naturedoitbetter #greenlife ••••• #natural #bio #organic #roots #sicily #nochemicals #nopoison #agriculture_technique #agriculturelife •• Produzione .DAG #local #localfarms #growwhatyoueat •••• #vegetarian #vegan #organic #naturelovers #fruitslover #ecofriendly #sustainablefarming #sustainablefood ••••••• #farmerfriends #naturefriends #agricolturabiologica #agricolturanaturale #gas #growyourfood #growyourownfood #growfoodnotlawns •
Some cold weather veggies are still growing in my #garden . #gardenchat #farming #farm #organicfarming #GrowYourOwn #GrowYourOwnFood #Homesteading #cabbage #kale #peas #nofilter #electricdirt #ruralresistance #Locavore #FarmToTable #GrowWhatYouEat
I made roasted pumpkin seeds from a pumpkin I grew. Yummy! Thanks to Natives for first cultivating pumpkins! #GrowYourOwn #GrowYourOwnFood #Vegan #VeganFood #VeganCooking #WhatVegansEat #vegetariancooking #VegetarianFood #Vegetarian #InstaFood #FarmToTable #SeasonalEating #SeasonalCooking #Locavore #plantbased #EatLocalFood #DairyFree #GrowWhatYouEat #OrganicFood
I grew turnips and roasted them. They are garnished with dill and parsley that I also grew. Delicious! #Vegan #Vegetarian #InstaFood #HomeGrown #FarmToTable #GrowYourOwn #VeganFood #WhatVegansEat #VegetarianCooking #VegetarianFood #HomeCooking #SeasonalEating #SeasonalCooking #Locavore #plantbased #EatLocalFood #EatLocal #DairyFree #GrowWhatYouEat
I cooked a butternut squash that I grew using a recipe from The Vegan Soulfood Guide to the Galaxy cookbook. It was delicious! Thanks to Natives for first cultivating squash and East Coast Algonquian-speaking Natives for inventing the word, "squash"! Thanks to African Americans for inventing Soul Food. #Vegan #GrowYourOwn #Vegetarian #Food #Cooking #SoulFood #SouthernCooking #FarmToTable #HomeGrown #SeasonalEating #SeasonalCooking #VeganFood #WhatVegansEat #VeganCooking #Locavore #plantbased #EatLocalFood #EatLocal #DairyFree #GrowWhatYouEat #organicvegetables
This is what an industrial accident looks like for a small organic garden...parsley seeds in the yard! Call hazmat! #industrialaccident #garden #fallgarden #vegetarian #vegetablegardening #backyardgarden #gardening #growwhatyoueat #growyourown #growyourownfood #organicgarden #organic #healthyfood #health #vegan #permaculture #tasty #parsley #herbs #seed #seeds #seedsaver #gardenlovers #imakedirttastegood #harvest #permaculture
My miniromaines are doing great. I’m ready to start eating them, even if the center hearts aren’t fully formed...they’ll still be delicious. I like to squeeze in miniromaine wherever there is room. These were planted in August?? I’ll have to confirm the date. #imakedirttastegood #growyourownfood #growyourown #growingyourgreens #backyardgarden #epicgardening #vegetarian #vegan #salad #romaine #growwhatyoueat #vegetablegarden #gardenlovers #instagarden #containergarden #containergardening #instamood
Garden party still going on. #growyourown #fallharvest #gardening #peppers #tomatoes #beets #raisedgardenbeds #fallcolors #growwhatyoueat
How is this garden still going?! #backyardgrocerystore #gardenstrong #gardening #kale #arugula #romaine #tomatoes #peppers #cucumber #healthyeating #supersalad #dinnertonight #organicgardening #growwhatyoueat
16 peppers in, ‘I should probably be wearing gloves’...... 🔥 #myhandsareburning #mylipsareburning #myeyesareburning #myfaceisburning #mylungsareburning #peppers #anaheim #santafegrande #jalapeño #pickledpeppers #colors #growwhatyoueat
September’s bringing me all of the colors. 🌈 #gardening #gardentotable #veggies #eatrealfood #growyourownfood #healthyfood #raisedgardenbeds #gardenlove #tomatoes #peppers #beets #carrots #cucumbers #growwhatyoueat
Home grown tomatoes =sheer happiness & flavor #tomatoes #heirloomtomatoes #nofilter #organicgardening #tomatoes #tomato #tomate #heirloomtomatoes #homegrown #photooftheday #picoftheday #photography #nongmo #nofilterneededhere #growfoodnotlawns #gardenersofinstagram #gardening #growyourownfood #grownfromseed #gramyourgarden #garden #gardenaddict #growyourown #growsomething #greenthumb #growwhatyoueat
Holy moly. #gardenlove #raisedgardenbeds #peppersandtomatoes #peppersandmore #gardenlife #garden #growrealfood #canning #salsa #growwhatyoueat