Images and Stories tagged with #happyvegan on instagram

The year was 1992 when they thought vegan's couldn't build muscle.. But! There was one who believed! Thanks any random guy behind me.👍🏼👍🏼😂🌿 #veganstrong #veganvibes

11:06pm 02/15/2019 1 5

Hope everyone had a great Valentine’s Day💕 I encourage you to live in love everyday!! 🌱💚✅✌🏼 Homemade #dduk also known as #ricecake made by my mom’s friend who pretty much cooks plant-based. As long as no honey, rice cakes are always 💯 vegan 🌱
It’s my birthday! Although it just feels like just an ordinary day, I’m happy to be off work, send out bought items, to see my gal pal (since high school), hang out with James and of course just eat and relax. It’s the simple things that money can’t buy that brings me the most happiness💖 and it’s amazing how 32 feels. #happybirthdaytome
People rave about how high school was the best years of their life, or college or their 20s. I’m not so sure for myself. I went to two different high schools, split down evenly, went to a non tradition college at 21 while raising little James. He was my one and only driving force in life and I’m so glad and thankful for my James.❤️ But for me personally, the time in high school and my 20s was not easy and I probably wouldn’t consider them the best (the only best thing is James and the friends that motivated me and made life worth while) because I was still going through growing pains and learning life. BUT I would never not want to have those life experiences or lessons because I see the fruits of my own personal labor now and I feel so aligned and at peace, full of energy and happiness than I ever thought I would have or become. For me, 30s is where it’s at. Nobody told me how good 30s would be. But so far so good in my 30s. 🥰
Edit* anyone into birth charts? No, I don’t mean reading daily horoscope. Everyone knows their sun sign but did you know that you also have a moon and rising (ascendant) sign? I’m a ♒️sun with a ♈️ moon and rising. If you know your moon and rising, share it with me! I love astrology, and love to learn more about it.
#vegansofig #whatveganseat #plantbased #plantlife #veganlifestyle #vegansnack #vegankoreanfood #crueltyfreefood #govegan #happyvegan #ethicalvegan #veganforlife #veganforeverything

Juliana Kim ( @little.vegan.lady )

Hope everyone had a great Valentine’s Day💕 I encourage you to live in love everyday!! 🌱💚✅✌🏼 Homemade #dduk also known as #ricecake made by my mom’s friend who pretty much cooks plant-based. As long as no honey, rice cakes are always 💯 vegan 🌱 It’s my birthday! Although it just feels like just an ordinary day, I’m happy to be off work, send out bought items, to see my gal pal (since high school), hang out with James and of course just eat and relax. It’s the simple things that money can’t buy that brings me the most happiness💖 and it’s amazing how 32 feels. #happybirthdaytome People rave about how high school was the best years of their life, or college or their 20s. I’m not so sure for myself. I went to two different high schools, split down evenly, went to a non tradition college at 21 while raising little James. He was my one and only driving force in life and I’m so glad and thankful for my James.❤️ But for me personally, the time in high school and my 20s was not easy and I probably wouldn’t consider them the best (the only best thing is James and the friends that motivated me and made life worth while) because I was still going through growing pains and learning life. BUT I would never not want to have those life experiences or lessons because I see the fruits of my own personal labor now and I feel so aligned and at peace, full of energy and happiness than I ever thought I would have or become. For me, 30s is where it’s at. Nobody told me how good 30s would be. But so far so good in my 30s. 🥰 Edit* anyone into birth charts? No, I don’t mean reading daily horoscope. Everyone knows their sun sign but did you know that you also have a moon and rising (ascendant) sign? I’m a ♒️sun with a ♈️ moon and rising. If you know your moon and rising, share it with me! I love astrology, and love to learn more about it. #vegansofig #whatveganseat #plantbased #plantlife #veganlifestyle #vegansnack #vegankoreanfood #crueltyfreefood #govegan #happyvegan #ethicalvegan #veganforlife #veganforeverything

3:33pm 02/15/2019 1 31

CHANA MASALA (Chickpea masala)⁣🍲😋⁣⁣
🍲Vegan , Gluten free , extremely flavorful and satisfying. ⁣⁣⁣
🍲Chana masala is a very delicious, healthy, plant-based meal in my Indian cuisine, made with chickpeas (chana) and garam masala. ⁣⁣⁣
🍲This 30-minute recipe is simple, tasty , vegan and gluten free! ⁣⁣⁣
Recipe below 👇🏻⁣⁣⁣
⁣⁣⁣
INGREDIENTS:⁣⁣⁣
🔸1 cup chickpea, soaked overnight⁣⁣⁣
🔸4 tbsp oil ⁣⁣⁣
🔸1 bay leaf⁣⁣⁣
🔸1 inch cinnamon stick⁣⁣⁣
🔸½ tsp cumin seeds⁣⁣⁣
🔸1 onion, finely chopped⁣⁣⁣
🔸1 tsp ginger-garlic paste⁣⁣⁣
🔸2 tomatoes, finely chopped⁣⁣⁣
🔸1 tbsp kashmiri chilli powder⁣⁣⁣
🔸½ tsp turmeric powder⁣⁣⁣
🔸1 tsp coriander powder⁣⁣⁣
🔸½ tsp cumin powder⁣⁣⁣
🔸¾ tsp dry mango powder⁣⁣⁣
🔸salt to taste⁣⁣⁣
🔸½ tsp garam masala⁣⁣⁣
🔸2 cups water⁣⁣⁣
🔸Few cilantro leaves, finely chopped⁣⁣⁣
⁣⁣⁣
INSTRUCTIONS:⁣⁣⁣
1. Pressure cook the soaked chickpeas for 4 whistles ( about 10-15 mins )⁣⁣⁣
2. Heat oil in a pan and add bay leaf, cinnamon stick and cumin seeds and sauté till they turn aromatic.⁣⁣⁣
3. Then mix in the chopped onions and ginger-garlic paste. Sauté till the onions turn golden brown.⁣⁣⁣
4. Add tomatoes ,chilli powder, turmeric powder,coriander powder, cumin powder, mango powder, garam masala and salt. Sauté well.⁣⁣⁣
5. Finally add the cooked chickpeas and 2 cups of water and mix well.⁣⁣⁣
6. Garnish with cilantro.Enjoy!⁣🍲😋⁣⁣
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#healthybodyhealthymind #healthyfoodie #foods4thought #veganlondon #vegana #veganuary #veganfoodlover #instavegan #veganofig #vegancooking #happyvegan #healthyvegan #chickpeas #feedfeedvegan #letscookvegan #holisticnutrition #glutenfreefood #foodaholic #foodyhanoi #wholefoodplantbased #nutritioncoach #tastingtable #eeeeats #chefstable #veganliving #veganismo #veganos #vegandinner #veganfoodspot #veganhealth

Kripa 💛 ( @embrace_the_amazing )

CHANA MASALA (Chickpea masala)⁣🍲😋⁣⁣ 🍲Vegan , Gluten free , extremely flavorful and satisfying. ⁣⁣⁣ 🍲Chana masala is a very delicious, healthy, plant-based meal in my Indian cuisine, made with chickpeas (chana) and garam masala. ⁣⁣⁣ 🍲This 30-minute recipe is simple, tasty , vegan and gluten free! ⁣⁣⁣ Recipe below 👇🏻⁣⁣⁣ ⁣⁣⁣ INGREDIENTS:⁣⁣⁣ 🔸1 cup chickpea, soaked overnight⁣⁣⁣ 🔸4 tbsp oil ⁣⁣⁣ 🔸1 bay leaf⁣⁣⁣ 🔸1 inch cinnamon stick⁣⁣⁣ 🔸½ tsp cumin seeds⁣⁣⁣ 🔸1 onion, finely chopped⁣⁣⁣ 🔸1 tsp ginger-garlic paste⁣⁣⁣ 🔸2 tomatoes, finely chopped⁣⁣⁣ 🔸1 tbsp kashmiri chilli powder⁣⁣⁣ 🔸½ tsp turmeric powder⁣⁣⁣ 🔸1 tsp coriander powder⁣⁣⁣ 🔸½ tsp cumin powder⁣⁣⁣ 🔸¾ tsp dry mango powder⁣⁣⁣ 🔸salt to taste⁣⁣⁣ 🔸½ tsp garam masala⁣⁣⁣ 🔸2 cups water⁣⁣⁣ 🔸Few cilantro leaves, finely chopped⁣⁣⁣ ⁣⁣⁣ INSTRUCTIONS:⁣⁣⁣ 1. Pressure cook the soaked chickpeas for 4 whistles ( about 10-15 mins )⁣⁣⁣ 2. Heat oil in a pan and add bay leaf, cinnamon stick and cumin seeds and sauté till they turn aromatic.⁣⁣⁣ 3. Then mix in the chopped onions and ginger-garlic paste. Sauté till the onions turn golden brown.⁣⁣⁣ 4. Add tomatoes ,chilli powder, turmeric powder,coriander powder, cumin powder, mango powder, garam masala and salt. Sauté well.⁣⁣⁣ 5. Finally add the cooked chickpeas and 2 cups of water and mix well.⁣⁣⁣ 6. Garnish with cilantro.Enjoy!⁣🍲😋⁣⁣ ⁣⁣⁣ ⁣⁣⁣ .........⁣⁣⁣ #healthybodyhealthymind #healthyfoodie #foods4thought #veganlondon #vegana #veganuary #veganfoodlover #instavegan #veganofig #vegancooking #happyvegan #healthyvegan #chickpeas #feedfeedvegan #letscookvegan #holisticnutrition #glutenfreefood #foodaholic #foodyhanoi #wholefoodplantbased #nutritioncoach #tastingtable #eeeeats #chefstable #veganliving #veganismo #veganos #vegandinner #veganfoodspot #veganhealth

2:57pm 02/15/2019 7 79

💥Superfood Breakfast Cookies💥recipe
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I wanted to make something healthy that we could grab on those mornings when we are running 🏃🏻‍♀️🤸🏻‍♂️out the door 🚪and this is what I came up with 🙋🏻‍♀️ all of the super foods in one place 😉I hope you try these and like them💚
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Happy Healthy Friday lovelies💟
Wishing you a weekend filled with positivity ✨✨ love 💜💜and light 🌟🌟
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Superfood Breakfast Cookies
preheat oven to 350f
in a small bowl add 1 Tbsp ground flaxseed to 3 Tbsp water • mix and set aside • in large bowl mash 2 ripe bananas • add 1 Tbsp chia seeds • 1/2 tsp vanilla extract • 1 Tbsp cacao powder • 1/4 tsp cinnamon • 3 Tbsp peanut butter • 3 Tbsp pure maple syrup • now add the flax mixture and stir to combine • add 2 cups oats • 1 cup brown rice flour • 6 pitted dates chopped • 1/8 tsp salt • stir to combine • I use my hands ✋🏼• now break the mixture into 8 giant discs and bake at 350f for 12 minutes • enjoy 😉
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#veggiesfruitsgrains #breakfastcookies #veganrecipeshare #happyvegan #vegansofinsta #breakfastideas #healthyfood #superfoods #plantbasedpower #healthyvegan #eatplantsnotfriends #ieatplants #bestofvegan #letscookvegan #makesmewhole #vegan #whatveganseatforbreakfast #thevegansclub #forksoverknives #glutenfreerecipes #organicfoodporn #thefutureisvegan

🌱Jenny 🌱 ( @veggies.fruits.grains )

💥Superfood Breakfast Cookies💥recipe . I wanted to make something healthy that we could grab on those mornings when we are running 🏃🏻‍♀️🤸🏻‍♂️out the door 🚪and this is what I came up with 🙋🏻‍♀️ all of the super foods in one place 😉I hope you try these and like them💚 . Happy Healthy Friday lovelies💟 Wishing you a weekend filled with positivity ✨✨ love 💜💜and light 🌟🌟 . Superfood Breakfast Cookies preheat oven to 350f in a small bowl add 1 Tbsp ground flaxseed to 3 Tbsp water • mix and set aside • in large bowl mash 2 ripe bananas • add 1 Tbsp chia seeds • 1/2 tsp vanilla extract • 1 Tbsp cacao powder • 1/4 tsp cinnamon • 3 Tbsp peanut butter • 3 Tbsp pure maple syrup • now add the flax mixture and stir to combine • add 2 cups oats • 1 cup brown rice flour • 6 pitted dates chopped • 1/8 tsp salt • stir to combine • I use my hands ✋🏼• now break the mixture into 8 giant discs and bake at 350f for 12 minutes • enjoy 😉 . . . . . . . . . . . . . #veggiesfruitsgrains #breakfastcookies #veganrecipeshare #happyvegan #vegansofinsta #breakfastideas #healthyfood #superfoods #plantbasedpower #healthyvegan #eatplantsnotfriends #ieatplants #bestofvegan #letscookvegan #makesmewhole #vegan #whatveganseatforbreakfast #thevegansclub #forksoverknives #glutenfreerecipes #organicfoodporn #thefutureisvegan

2:08pm 02/15/2019 11 101

VEGAN GARLIC BREAD 🍞 ⁣
Garlic bread is the best isn’t it? I mean is there anyone who doesn’t like garlic bread? If so, I’ve never met them.⁣
It’s just a pity when you realize that a lot of restaurant garlic bread is not vegan! What to do? Make it yourself !!⁣
Recipe below 📝👇🏻⁣
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INGREDIENTS:⁣
🔻2 large garlic bulbs⁣
🔻1/2 cup plus 2 tablespoons olive oil, divided⁣
🔻1/4 cup fresh basil, optional, or parsley⁣
🔻1/2 teaspoon salt, plus more to taste⁣
🔻Dash red pepper flakes, optional⁣
🔻1 loaf vegan Italian bread⁣
⁣
INSTRUCTIONS:⁣
1. Preheat the oven to 400°F. ⁣
2. Remove one garlic clove from one of the bulbs and set it aside.⁣
3. Cut the tops off of your garlic bulbs, then arrange each on a sheet of foil. Drizzle each with a tablespoon of olive oil, then loosely enclose in the foil.⁣
4. Roast the garlic until the cloves are soft and browned. ⁣
5. Remove the garlic from the oven, loosen the foil, and allow the bulbs to cool for a few minutes. Leave the oven on.⁣
6. When the garlic is cool enough to handle, squeeze the bulbs to extract the roasted garlic. It will be super soft.⁣
7. Place the roasted garlic into the bowl of a food processor along with the raw garlic clove, 1/2 cup of olive oil, and salt. Blend until smooth.⁣
8. Add the basil and pulse the food processor until it is finely chopped. ⁣
9. Taste test and season with red pepper flakes and additional salt if you like.⁣
10. Slice the loaf of bread in half, lengthwise, then slather the cut side of each half with the roasted garlic mixture.⁣
11. Place the loaves into the oven, directly on the rack, cut side up. Bake for 10 minutes or until crispy. ⁣
12. Slice and serve⁣
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#foodyhanoi #foods4thought #wholefoodplantbased #letscookvegan #vegancooking #foodislove #veganuary #vegana #veganos #veganuk #veganlondon #healthyvegan #happyvegan #veganbaking #veganfoodspot #nutritioncoach #holisticnutrition #eeeeats #chefstable #igfoodies #veganismo #feedfeedvegan #garlicbread #veganbread #whatveganslooklike #veganhealth #veganmeals #veganbowl #veganvibes #veganofig

Kripa 💛 ( @embrace_the_amazing )

VEGAN GARLIC BREAD 🍞 ⁣ Garlic bread is the best isn’t it? I mean is there anyone who doesn’t like garlic bread? If so, I’ve never met them.⁣ It’s just a pity when you realize that a lot of restaurant garlic bread is not vegan! What to do? Make it yourself !!⁣ Recipe below 📝👇🏻⁣ ⁣ INGREDIENTS:⁣ 🔻2 large garlic bulbs⁣ 🔻1/2 cup plus 2 tablespoons olive oil, divided⁣ 🔻1/4 cup fresh basil, optional, or parsley⁣ 🔻1/2 teaspoon salt, plus more to taste⁣ 🔻Dash red pepper flakes, optional⁣ 🔻1 loaf vegan Italian bread⁣ ⁣ INSTRUCTIONS:⁣ 1. Preheat the oven to 400°F. ⁣ 2. Remove one garlic clove from one of the bulbs and set it aside.⁣ 3. Cut the tops off of your garlic bulbs, then arrange each on a sheet of foil. Drizzle each with a tablespoon of olive oil, then loosely enclose in the foil.⁣ 4. Roast the garlic until the cloves are soft and browned. ⁣ 5. Remove the garlic from the oven, loosen the foil, and allow the bulbs to cool for a few minutes. Leave the oven on.⁣ 6. When the garlic is cool enough to handle, squeeze the bulbs to extract the roasted garlic. It will be super soft.⁣ 7. Place the roasted garlic into the bowl of a food processor along with the raw garlic clove, 1/2 cup of olive oil, and salt. Blend until smooth.⁣ 8. Add the basil and pulse the food processor until it is finely chopped. ⁣ 9. Taste test and season with red pepper flakes and additional salt if you like.⁣ 10. Slice the loaf of bread in half, lengthwise, then slather the cut side of each half with the roasted garlic mixture.⁣ 11. Place the loaves into the oven, directly on the rack, cut side up. Bake for 10 minutes or until crispy. ⁣ 12. Slice and serve⁣ ⁣ .........⁣ #foodyhanoi #foods4thought #wholefoodplantbased #letscookvegan #vegancooking #foodislove #veganuary #vegana #veganos #veganuk #veganlondon #healthyvegan #happyvegan #veganbaking #veganfoodspot #nutritioncoach #holisticnutrition #eeeeats #chefstable #igfoodies #veganismo #feedfeedvegan #garlicbread #veganbread #whatveganslooklike #veganhealth #veganmeals #veganbowl #veganvibes #veganofig

3:01pm 02/14/2019 11 110

Good Morning Everyone! 🌞💐⁣⁣
Happy Tuesday 🌼⁣⁣
Today’s Breakfast Elixir: GOLDEN MILK TURMERIC SMOOTHIE🍹🍌🍊🥕🍍⁣⁣⁣⁣
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This Superfood Smoothie makes you feel good from the inside out. Turmeric has some pretty impressive health benefits. It’s one of the key ingredients in my Indian cooking and often used in curries. ⁣
⁣
My Indian culture has been ahead of the game for centuries and we have used this golden child of the superfood kingdom as a key ingredient in tons of our dishes. Turmeric is prized most for its powerful anti-inflammatory and antiseptic properties.⁣⁣⁣⁣
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This thick, creamy and refreshing Smoothie is like an ice cream treat, only made with nourishing ingredients that’ll refresh and refuel your body.⁣⁣⁣⁣
⁣⁣
Recipe below 📝👇🏻⁣⁣⁣
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INGREDIENTS:⁣⁣⁣⁣
🔸1 orange, peeled⁣ 🍊⁣
🔸1 peeled and sliced banana⁣🍌⁣
🔸1/2 cup pineapple⁣🍍⁣
🔸1/2 cup mango⁣⁣⁣⁣
🔸1/2 teaspoon ground turmeric⁣⁣⁣⁣
🔸1 carrot, grated⁣⁣⁣🥕⁣
🔸1/2 cup ice cubes⁣⁣⁣❄️⁣
⁣⁣⁣⁣
INSTRUCTIONS⁣⁣:⁣⁣
1. Add all the ingredients to the blender. Blend until smooth, adding more liquid if needed to turn the blender blade. Add more ice to make your smoothies thick and icy.⁣⁣⁣⁣
2. Enjoy!🍹😋⁣⁣⁣⁣
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#smoothiebowls #smoothieking #smoothietime #smoothielove #slimesmoothie #vegansmoothie #veganuary #veganos #veganismo #vegana #veganuk #veganlondon #veganusa #letscookvegan #vegancooking #healthyvegan #happyvegan #healthybodyhealthymind #holisticnutrition #holistichealing #feedfeedvegan #eatmoreplants #whatvegansdrink #foodaholic #foods4thought #instavegan #veganofig #vegansofinsta #veganfoodspot #wholefoodplantbased

Kripa 💛 ( @embrace_the_amazing )

Good Morning Everyone! 🌞💐⁣⁣ Happy Tuesday 🌼⁣⁣ Today’s Breakfast Elixir: GOLDEN MILK TURMERIC SMOOTHIE🍹🍌🍊🥕🍍⁣⁣⁣⁣ ⁣⁣⁣⁣ This Superfood Smoothie makes you feel good from the inside out. Turmeric has some pretty impressive health benefits. It’s one of the key ingredients in my Indian cooking and often used in curries. ⁣ ⁣ My Indian culture has been ahead of the game for centuries and we have used this golden child of the superfood kingdom as a key ingredient in tons of our dishes. Turmeric is prized most for its powerful anti-inflammatory and antiseptic properties.⁣⁣⁣⁣ ⁣⁣⁣⁣ This thick, creamy and refreshing Smoothie is like an ice cream treat, only made with nourishing ingredients that’ll refresh and refuel your body.⁣⁣⁣⁣ ⁣⁣ Recipe below 📝👇🏻⁣⁣⁣ ⁣⁣⁣⁣ INGREDIENTS:⁣⁣⁣⁣ 🔸1 orange, peeled⁣ 🍊⁣ 🔸1 peeled and sliced banana⁣🍌⁣ 🔸1/2 cup pineapple⁣🍍⁣ 🔸1/2 cup mango⁣⁣⁣⁣ 🔸1/2 teaspoon ground turmeric⁣⁣⁣⁣ 🔸1 carrot, grated⁣⁣⁣🥕⁣ 🔸1/2 cup ice cubes⁣⁣⁣❄️⁣ ⁣⁣⁣⁣ INSTRUCTIONS⁣⁣:⁣⁣ 1. Add all the ingredients to the blender. Blend until smooth, adding more liquid if needed to turn the blender blade. Add more ice to make your smoothies thick and icy.⁣⁣⁣⁣ 2. Enjoy!🍹😋⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣⁣⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ .................⁣⁣⁣⁣ #smoothiebowls #smoothieking #smoothietime #smoothielove #slimesmoothie #vegansmoothie #veganuary #veganos #veganismo #vegana #veganuk #veganlondon #veganusa #letscookvegan #vegancooking #healthyvegan #happyvegan #healthybodyhealthymind #holisticnutrition #holistichealing #feedfeedvegan #eatmoreplants #whatvegansdrink #foodaholic #foods4thought #instavegan #veganofig #vegansofinsta #veganfoodspot #wholefoodplantbased

2:44pm 02/12/2019 16 190

Delicious DAL TADKA🍛😋⁣⁣⁣
Sometimes the most humble looking recipes are the most delicious! ⁣Even though this is the most common dish in my Indian cuisine, it enjoys an iconic place due to its distinct taste and aroma.⁣⁣⁣
Ease your soul with food like dal tadka and chapati which are packed with all the goodness of protein rich lentils.🍛😋⁣⁣⁣
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Recipe below 👇🏻⁣⁣⁣
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INGREDIENTS:⁣⁣⁣
For the dal:⁣⁣⁣
🔹1 cup toor dal⁣⁣⁣
🔹½ inch ginger, crushed⁣⁣⁣
🔹1 onion, finely chopped⁣⁣⁣
🔹1 to mato, finely chopped⁣⁣⁣
🔹2 tsp garlic, crushed⁣⁣⁣
🔹1 tsp turmeric powder⁣⁣⁣
🔹1 tsp red chilli powder⁣⁣⁣
🔹cilantro , chopped⁣⁣⁣
🔹1 tsp coriander powder⁣⁣⁣
🔹salt to taste⁣⁣⁣
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For tempering:⁣⁣⁣
🔸2 tsp oil ⁣⁣⁣
🔸1 tsp mustard seeds⁣⁣⁣
🔸1 tsp cumin seeds⁣⁣⁣
🔸3 red chilies, dried⁣⁣⁣
🔸pinch of asafoetida⁣⁣⁣
🔸½ tsp red chilli powder⁣⁣⁣
🔸½ tsp garam masala powder⁣⁣⁣
🔸few curry leaves⁣⁣⁣
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INSTRUCTIONS:⁣⁣⁣
For dal tadka:⁣⁣⁣
1. Pressure cook 1 cup of toor dal with 4 cups of water for 20 mins.⁣⁣⁣
2. Heat oil in a non-stick pan and saute onions till they turn golden brown.⁣⁣⁣
3. Add crushed garlic , ginger, chopped tomatoes ,red chilli powder , turmeric and coriander powder and fry without burning the spices.⁣⁣⁣
4. Now add in cooked daal and mix well ⁣⁣⁣
5. Add salt to taste.⁣⁣⁣
6. Adjust the consistency by adding required water.⁣⁣⁣
7. Finally add chopped cilantro.⁣⁣⁣
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Preparing Tadka for dal tadka:⁣⁣⁣
🔺In a pan add oil, mustard seeds, cumin seeds, red chilli powder, curry leaves, hing and dried red chilli. let them splutter.⁣⁣⁣
🔺pour the tadka on dal and serve with steamed rice.⁣⁣⁣
🔺Enjoy!🍲⁣⁣⁣
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#eatmoreplants #letscookvegan #feedfeedvegan #veganblogger #foodyhanoi #foodaholic #foodislove #instavegan #veganofig #vegansofinsta #vegancooking #healthyvegan #happyvegan #igfoodie #wholefoodplantbased #thrivemags #nutritioncoach #holisticnutrition #veganfoodspot #veganuary #vegana #veganuk #veganismo #veganos #vegandinner #veganmeals #veganfit #veganvibes #veganprotein #eeeeats

Kripa 💛 ( @embrace_the_amazing )

Delicious DAL TADKA🍛😋⁣⁣⁣ Sometimes the most humble looking recipes are the most delicious! ⁣Even though this is the most common dish in my Indian cuisine, it enjoys an iconic place due to its distinct taste and aroma.⁣⁣⁣ Ease your soul with food like dal tadka and chapati which are packed with all the goodness of protein rich lentils.🍛😋⁣⁣⁣ ⁣⁣⁣ Recipe below 👇🏻⁣⁣⁣ ⁣⁣⁣ INGREDIENTS:⁣⁣⁣ For the dal:⁣⁣⁣ 🔹1 cup toor dal⁣⁣⁣ 🔹½ inch ginger, crushed⁣⁣⁣ 🔹1 onion, finely chopped⁣⁣⁣ 🔹1 to mato, finely chopped⁣⁣⁣ 🔹2 tsp garlic, crushed⁣⁣⁣ 🔹1 tsp turmeric powder⁣⁣⁣ 🔹1 tsp red chilli powder⁣⁣⁣ 🔹cilantro , chopped⁣⁣⁣ 🔹1 tsp coriander powder⁣⁣⁣ 🔹salt to taste⁣⁣⁣ ⁣⁣⁣ For tempering:⁣⁣⁣ 🔸2 tsp oil ⁣⁣⁣ 🔸1 tsp mustard seeds⁣⁣⁣ 🔸1 tsp cumin seeds⁣⁣⁣ 🔸3 red chilies, dried⁣⁣⁣ 🔸pinch of asafoetida⁣⁣⁣ 🔸½ tsp red chilli powder⁣⁣⁣ 🔸½ tsp garam masala powder⁣⁣⁣ 🔸few curry leaves⁣⁣⁣ ⁣⁣⁣ INSTRUCTIONS:⁣⁣⁣ For dal tadka:⁣⁣⁣ 1. Pressure cook 1 cup of toor dal with 4 cups of water for 20 mins.⁣⁣⁣ 2. Heat oil in a non-stick pan and saute onions till they turn golden brown.⁣⁣⁣ 3. Add crushed garlic , ginger, chopped tomatoes ,red chilli powder , turmeric and coriander powder and fry without burning the spices.⁣⁣⁣ 4. Now add in cooked daal and mix well ⁣⁣⁣ 5. Add salt to taste.⁣⁣⁣ 6. Adjust the consistency by adding required water.⁣⁣⁣ 7. Finally add chopped cilantro.⁣⁣⁣ ⁣⁣⁣ Preparing Tadka for dal tadka:⁣⁣⁣ 🔺In a pan add oil, mustard seeds, cumin seeds, red chilli powder, curry leaves, hing and dried red chilli. let them splutter.⁣⁣⁣ 🔺pour the tadka on dal and serve with steamed rice.⁣⁣⁣ 🔺Enjoy!🍲⁣⁣⁣ ⁣⁣⁣ ...........⁣⁣⁣ #eatmoreplants #letscookvegan #feedfeedvegan #veganblogger #foodyhanoi #foodaholic #foodislove #instavegan #veganofig #vegansofinsta #vegancooking #healthyvegan #happyvegan #igfoodie #wholefoodplantbased #thrivemags #nutritioncoach #holisticnutrition #veganfoodspot #veganuary #vegana #veganuk #veganismo #veganos #vegandinner #veganmeals #veganfit #veganvibes #veganprotein #eeeeats

6:15pm 02/11/2019 14 292

Mango, Coconut and Chia Seed Pots.⁣
Good Morning my dear friends! 🌞⁣
Happy Wednesday! ⁣
⁣
Today I decided to treat my family to this Glorious little pot of goodness! ⁣
⁣
The first layer of smooth mango purée is topped with a second layer of cool chia seeds and coconut milk. Easy to make, vegan, refined sugar-free; a truly a feel-good dessert! Enjoy straightaway or chill until serving. 🍹😋⁣
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Recipe below 📝👇🏻⁣
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Ingredients ⁣
🔺200ml coconut milk⁣
🔺50ml almond milk⁣
🔺4 tablespoons chia seeds⁣
🔺2 tablespoons maple syrup, divided⁣
🔺2 small mangoes - peeled and cubed⁣
⁣
INSTRUCTIONS :⁣
1. Combine the coconut milk, almond milk, chia seeds and 1 tablespoon of the maple syrup. Whisk for 1 to 2 minutes. Cover with cling film and chill in the fridge for 1 hour. stirring occasionally.⁣
2. Combine the cubed mango and remaining tablespoon of maple syrup in a food processor or blender. Blend till smooth.⁣
3. Spoon the pureed mango into serving glasses. Top with chia mixture.⁣
4. Enjoy straightaway or chill till serving.⁣
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#wholefoodplantbased #eeeeats #tastingtable #buddhabowl #foods4thought #foodyhanoi #foodaholic #vegansmoothie #veganuary #veganos #veganismo #veganuk #veganfoodlover #vegana #veganfoodspot #veganhealth #healthyvegan #happyvegan #letscookvegan #vegancooking #eatmoreplants #nutritioncoach #holisticnutrition #foodislove #igfoodies #instavegan #veganofig #vegansofinsta #veganlondon #feedfeedvegan

Kripa 💛 ( @embrace_the_amazing )

Mango, Coconut and Chia Seed Pots.⁣ Good Morning my dear friends! 🌞⁣ Happy Wednesday! ⁣ ⁣ Today I decided to treat my family to this Glorious little pot of goodness! ⁣ ⁣ The first layer of smooth mango purée is topped with a second layer of cool chia seeds and coconut milk. Easy to make, vegan, refined sugar-free; a truly a feel-good dessert! Enjoy straightaway or chill until serving. 🍹😋⁣ ⁣ Recipe below 📝👇🏻⁣ ⁣ Ingredients ⁣ 🔺200ml coconut milk⁣ 🔺50ml almond milk⁣ 🔺4 tablespoons chia seeds⁣ 🔺2 tablespoons maple syrup, divided⁣ 🔺2 small mangoes - peeled and cubed⁣ ⁣ INSTRUCTIONS :⁣ 1. Combine the coconut milk, almond milk, chia seeds and 1 tablespoon of the maple syrup. Whisk for 1 to 2 minutes. Cover with cling film and chill in the fridge for 1 hour. stirring occasionally.⁣ 2. Combine the cubed mango and remaining tablespoon of maple syrup in a food processor or blender. Blend till smooth.⁣ 3. Spoon the pureed mango into serving glasses. Top with chia mixture.⁣ 4. Enjoy straightaway or chill till serving.⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ...................⁣ #wholefoodplantbased #eeeeats #tastingtable #buddhabowl #foods4thought #foodyhanoi #foodaholic #vegansmoothie #veganuary #veganos #veganismo #veganuk #veganfoodlover #vegana #veganfoodspot #veganhealth #healthyvegan #happyvegan #letscookvegan #vegancooking #eatmoreplants #nutritioncoach #holisticnutrition #foodislove #igfoodies #instavegan #veganofig #vegansofinsta #veganlondon #feedfeedvegan

2:58pm 02/06/2019 25 202

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