Images about #hardwork tag on instagram

Juan manuel olmedo ( @juanolmedofighter )

Nuestro paso por @argcomiccon #argentinacomiccon presentando FIST OF FIRE junto a @manuelmanzione y Belén #accion #artesmarciales #actionmovistar #cine #venum #jcvd #bloodsport #lionheart #kickboxer #garramortal #4x4 #followme #hardwork #workout #age #ageisanumber #actor #accion #artesmarciales #actionmovistar

Ciudad Autónoma de Buenos Aires

7:06pm 12/09/2018 0 0

Luisjavier Pareja Munoz ( @_lj.fitness_ )

I’m so blessed to have my mother as my workout partner and super pumped to have had my first training session after my knee injury today! Learnt my lesson and now i’m excited to get back in the game! Also do not be decieved! My mother did my 50min punch class before we started our leg day session! My punch class involves a full 12rounds of boxing AND functional training stations for each partner. My mum is an absolute beast! This is our 4th set before hitting our back squats. A good start off circuit to get your body ready for a heavy lifting sesh! Give this kettle flow a try after you’ve mobilised/warmed up:⁣⁣ ⁣⁣ Single arm KB swings x20 (10 reps each arm)⁣⁣ ⁣⁣ Single KB goblet squats x10 ⁣⁣ ⁣⁣ Double KB squats x10 ⁣⁣ ⁣⁣ 3x4 rest 60-120secs in between sets...do all 3 exercises back to back. Grab yourself a workout buddy and smash it! #LJfitness #madre #personaltrainer #family #workoutpartner #gym #kettlebells #fullbody #legday #fitness #boxer #motivation #inspiration #mindovermatter #coach #noexcuses #hardwork #dedication #beastmode #healthiswealth #lifestyle

Virgin Active UK

7:03pm 12/09/2018 0 1

Ashley Campos ( @getfitwithashley_ )

I have been so broken that I completely lost myself. I’ve been in a place I never imagined coming out of. I’ve spiraled out of control so bad, and it took me so long to even decide to put myself back together. But I did it. On my own. I’ve recovered. I’ve survived. I’ve accomplished. And I’ve risen above hardships in my life I shouldn’t have been able to rise from. I am still putting back the pieces, and I’m still trying to make peace with parts of myself I’ve been at war with for so long. But everyday is a new day, and a chance for me to grow. I am my own before I am anybody else’s. And it’s my job, and my job alone to make sure I am the best me possible. Not just physically. But mentally, and spiritually as well. I know I’m not perfect. But I also know and I acknowledge what I need to work on, and I do so daily. I’ve been through a lot. I’ve struggled though a lot. I’ve been completely broken down. But I’ve also GROWN through a lot 🙌🏻 So to stand here today, better than I was yesterday 😌❤️ THAT makes me so happy. #SelfGrowth 🌱

6:58pm 12/09/2018 2 140

#hardwork medias