WHOLEFOODS🍊
the help us feel energised, are packed with vitamins & minerals, promote gut health, are amazing for your body, and taste amazing.
your often told to "eat more wholefoods"(its true!), but what does that actually mean?? well, there's actually tonnes of them out there. your probably already eating them without even realizing!
wholefoods include all fruit and veg, wholegrains(oats, rice e.c.t), nuts, seeds, beans, pulses, lentils....you see what I mean? including as many of these into your diet as possible ensures your getting all the good stuff, and leaves you feeling satisfied and full of energy.
this lunch-box contains 13 wholefoods, with quinoa, sweet potato, broccoli, salad leaves, chickpeas, beetroot, avocado, and orange along with the puffed quinoa, pumpkin seeds, chia seeds, cashew nuts and rasins from the @perkierfoods bar. perkier's bars and bites are PACKED with wholefoods, so are a great way to get yours in if your struggling. and if your looking for a goal, try out their 30 WHOLEFOODS CHALLENGE, and see what you can do !! be creative :)
happy tuesday x
Bliss bites made easy 👌🏼 Simple grab it and go snacks full of healthy fats and weight loss friendly nutrition! These little bites are so easy to make and there are so many variations! This week, banana, peanut butter & chocolate and lemon & coconut! 2-3 bites with morning or afternoon tea make them a great snack between meals! •• 🍌 Banana & chocolate 🍫 • 1 banana | mashed • 1 tbs peanut butter • 1/2 cup oats | blended • 1 tbs chopped walnuts • 1 scoop protein powder | I use plant based vanilla prana or balance • 1 tsp chia seeds Coating • 50g dark chocolate 70% + | melted • 2 tbsp raw cacao nibs •• 🍋 Lemon & Coconut 🥥 • 1 lemon rind | grated • Juice of 1 lemon • 2 tbsp carton coconut milk • 2 tbs ground cashews • 1/4 cup shredded coconut • 1 tsp chia seeds • 1 tbsp goji berries • 1 tbsp LSA powder • 1 scoop protein powder | I use plant based vanilla prana or balance Coating • 1 lemon rind | finely grated • 1/4 cup shredded coconut | blended Method 1. Mix wet ingredients on either recipe 2. Add dry ingredients and stir well 3. Add a dash of water if needed to create a dough like consistency 4. Roll into balls 5. Dip the chocolate bites into melted chocolate to cover half 6. Dip the chocolate bites into the raw cacao nibs to finish 7. Roll the lemon balls in shredded coconut & lemon rind 8. Refrigerate for a few hours 10 - 15 mins prep time No baking So good and so easy! Great for healthy hair and skin! Brain power, heart health and boosting energy levels! These little bites are packed full of goodness! I created a batch and took one of each flavour each day for the week! Great for post gym snacks too! Protein powder is optional, so just remove if preferred! ☺️ #healthrecipe #healthy #fitness #liveinspired #wellbeing #healthtips #cleanliving #baking #fitnessdiet #trainingnutrition #nutritiontips #gymdiet #gymtreats #healthytreats #postgymmeal #postgymsnack #shredding #healthysnack #nopainnogain #fitgirls #fitmums #hearthealth #weighhtwatcherrecipes #fatlosstips #fatloss #guiltfreetreats #blissballs #healthballs #afternoontea #cakes
Pearl Millet Vermicelli Kichadi கம்பு சேமியா கிச்சடி #vathisKitchen #southuIndianfood #homemaking #homecooking #healthrecipe #vegrecipe #Vegan #gram 🌶️🌶️ #masala #yammie 🤤🤤🤤 #teasty 😘#healthyfood #veganfoodlovers 🥗 #vegfoodies 🥗 #intaveganfoodies #intafollowforfollowback #like #share #comment #subscrib #m #channel #link ➡️ https://youtu.be/CLLOh5hFc9M
“I wish my kids would eat vegetables.”⠀ ⠀ Who here has said it?! 🙋🏼♀️ ⠀ I know I used to and still do sometimes. ⠀ ⠀ Two years ago no one in our house ate veggies. 🙅🏼♀️ My husband would sometimes, but I never fixed them for dinner or had them available for snacks and lunches. ⠀ ⠀ So what changed?⠀ ⠀ Me. My mindset. My effort. ⠀ ⠀ 🥦Has it always been perfect? No⠀ 🥦When I started introducing them did everyone readily eat them? Nope⠀ 🥦Do I have to bribe them some nights? Abso-freakin-lutely ⠀ ⠀ I started making some changes in my diet and they were interested. They wanted to try what I had. Sometimes they liked it, others they didn’t, but I was setting the example of healthy choices. After a couple months, I made the switch. I make ONE meal. Now my kids are given veggies at lunch and dinner. They don’t have to eat them, but they have to try them. If they don’t, they might be seeing them at breakfast 🤷🏼♀️ #meanmommy ⠀ ⠀ Y’all. You can do this with your kids too!! Add humus or dip. Put them on a sandwich. Hide them in a smoothie. ⠀ ⠀ Have more ideas on how to sneak those veggies in? Drop a 🥕🥦🌶 in the comments and let’s brainstorm!! ⠀ ⠀ ⠀ ⠀ ⠀
A merry heart doeth good like a medicine.. Our Company is called Choose Happiness LLC. We want to help people in areas that support a meaningful life and improves their happiness. For more TIPS and Updates about: Fitness Health Family Feeding and Fasting Dream Home Mindfulness and Emotional Health Career and Finances Visit our website http://thechoosehappiness.com Follow us on Instagram: https://www.instagram.com/the_choosehappiness/ Facebook: https://www.facebook.com/thechoosehappiness/ #healthtips #healthtipsandservice #healthtipswithiogh #HealthTips #healthtipsoftheday #breakfast #brunch #healtecipe #healthrecipe #fitness #liveinspired #wellbeing #wellnessblogger #wellpreneur #mindbodyspirit #holisticliving #inspirationdaily #cleanliving #fitnessdiet #trainingnutrition #nutritioncoach
Two weeks into school and we have already been hit by the “cold” bugs. Runny noses, coughing, sore throats. I want to be prepared this winter and I am determined to find the best natural ways to help sooth the symptoms and to also hopefully prevent them. I came across this recipe somewhere, it’s not an uncommon one only I decided to also add some apple cider vinegar to my pot as well as the lemon, ginger and honey. * 2 🍋 * A piece of freshly chopped ginger * 400 ml organic honey * 100 ml Apple cider vinegar. Let rest for 12 hours then place in refrigerator. Stir a spoon or two into your tea or just hot water. #healthrecipe #acv #naturalmedicine #momlife #antwerp
‼️New Vlog‼️ Visit YT:BlackVeganRAW • • •Breakfast: Apple Juice & Ginger • • Fresh Face, no Filters • • Let’s talk about broken people and childhood traumas....• Don’t forget to Subscribe. • • Oh do you like the Jewelry? You can place your order for the Jewelry & Herbs at www.rootsoflife123.com • • •Health is Winning, RAW ✨CEO,Vlogger,Artist,Influencer,ME✨ #healthy #healthrecipe #smoothies #juices #fresh #fruits #simply #eatfresh #youtuber #healthcoach #holistic #alkalinevegan #alkalinediet #drsebi #alkalinefoods #alkalineveganrecipes #blackveganraw
Refuel your body and work towards them goals. Enjoyed making this dish. Try it out to add a tasty option to your meals: •8 oz sirloin steak (cooked with 7 grams grass fed butter and minced garlic) •16 oz red potatoes (cooked in aluminum foil with 1 TBSP extra virgin olive oil and minced garlic to taste) •180 grams broccoli
Holy guacamole 🥑 these bacon-wrapped, guacamole stuffed chicken breasts are divine! Follow @homecooked_mealprep for daily healthy recipes 💃🏻💃🏻 📽 by @buzzfeedtasty --- #cleaneating #cleanfood #fitfood #healthymeals #healthrecipe #healthyfood #eatclean #eatinghealthy #eathealthy #healthyfoodshare #recipes #recipevideo #realfood #breakfast #breakfastideas #breakfastclub #foodvideo #chickenrecipes #guacamole #weightloss #healthyliving #healthfoodvideos #healthylifestyle #healthyeating #whattocook #foodnation #foodheaven #quickrecipes #foodvideo #foodinstagram
WHOLEFOODS🍊 the help us feel energised, are packed with vitamins & minerals, promote gut health, are amazing for your body, and taste amazing. your often told to "eat more wholefoods"(its true!), but what does that actually mean?? well, there's actually tonnes of them out there. your probably already eating them without even realizing! wholefoods include all fruit and veg, wholegrains(oats, rice e.c.t), nuts, seeds, beans, pulses, lentils....you see what I mean? including as many of these into your diet as possible ensures your getting all the good stuff, and leaves you feeling satisfied and full of energy. this lunch-box contains 13 wholefoods, with quinoa, sweet potato, broccoli, salad leaves, chickpeas, beetroot, avocado, and orange along with the puffed quinoa, pumpkin seeds, chia seeds, cashew nuts and rasins from the @perkierfoods bar. perkier's bars and bites are PACKED with wholefoods, so are a great way to get yours in if your struggling. and if your looking for a goal, try out their 30 WHOLEFOODS CHALLENGE, and see what you can do !! be creative :) happy tuesday x
Quite a few of you have been asking for this recipe that was on my story the other week ... so here it is below. . . This is just one of many recipes that you will receive in the 12 Week FAT LOSS Programme! We have all sorts from Mexican to Thai to Baking to the Basics. Sign up now and get all of your recipe with the programme! . . . INGREDIENTS: 🧁40g self-raising flour 🧁 40g oat flour 🧁 60g chocolate protein powder 🧁1tsp baking powder 🧁 1 egg 🧁 60g Nutella 🧁 60g Peanut butter 🧁 30g peanut butter powder 🧁40g honey 🧁100ml coconut milk 🧁 dark chocolate to top 🧁 choc shot (optional) . . METHOD: 1. Mix all dry ingredients. 2. Add egg. 3. Melt Nutella, honey and PB for about 30-40secs. Add it to the mixture. 4. Add milk and mix well. 5. Spray 1kcal oil into muffin tin and fill 12 cases with the mixture. 6. Top with some dark chocolate 7. Bake in the oven for 6-8minutes 8. Let cool and drizzle over some choc shot and extra honey. 9. Voila 💁🏻♀️ . . Macros: 113kcals, 7.5g Protein, 10g carbs, 3g fat . . . . #recipe #personaltrainer #pt #fitnessfitlife #healthrecipe #healthlifestylenotadiet #muffins #nutella #pb #fitness #lowkcal #lowcal #lowcaloriefoods #foods #health #fitness #progress #fatloss #fatlossrecipes .
Easy Tuna Patties! - 🍣🍣⠀ ⠀ Ingredients:⠀ ⠀ 3 Eggs, ⠀ 1 teaspoons lemon juice, ⠀ 3 tablespoons grated Parmesan cheese, ⠀ 3/4 bread crumbs, ⠀ 1 tsp fish spice, ⠀ 1 can tuna, ⠀ 1 tsp Dijon mustard, ⠀ 2 tablespoons finely diced onion, ⠀ 1/4 cup finely diced celery, ⠀ 1/4 tsp ground black pepper, ⠀ 1.4 tsp dill, ⠀ 3-4 tbsp vegetable oil, ⠀ 1/4 tsp herb salt. ⠀ ⠀ Method: ⠀ ⠀ Beat eggs and lemon juice in a bowl. In a separate bowl, combine Parmesan cheese, bread crumbs, tune, mustard, onion, celery, black pepper and dill. Pour in egg/lemon mixture. 2. Shape tuna mixture into about 2.5cm patties. ⠀ ⠀ NOTE: if you have time it is best to refrigerate patties for at least an hour. This will help them stay together better during frying. However this is not a required step. 3. Heat vegetable oil in a skillet over medium heat. Fry patties until golden brown, about 5 minutes per side.⠀ ⠀ #TunaPatties #HealthyCooking #HealthRecipe #HealthyTip
Salmon Pie . Ingredients Pie crust ¾ cup almond flour 4 tbsp sesame seeds 4 tbsp coconut flour 1 tbsp ground psyllium husk powder 1 tsp baking powder 1 pinch salt 3 tbsp olive oil or coconut oil 1 egg 4 tbsp water Filling 8 oz. smoked salmon 1 cup mayonnaise 3 eggs 2 tbsp fresh dill, finely chopped ½ tsp onion powder ¼ tsp ground black pepper 5 oz. cream cheese 5 oz. shredded cheese Instructions Preheat the oven to 350°F (175°C). Place the pie dough ingredients into a food processor fitted with a plastic pastry blade. Pulse until mixture forms a ball. If you don’t have a food processor, you can use a fork to mix the dough. Fit a piece of parchment paper into a 10-inch (23-cm) spring form pan. (This makes it a cinch to remove once it’s cooked.) Oil your fingers or a spatula, and gently press the dough into the spring form pan. Pre-bake the crust for 10–15 minutes, or until lightly browned. Mix all the ingredients for the filling, except the salmon, and pour that in the pie crust. Add the salmon and bake for 35 minutes or until the pie is golden brown. Let cool for a few minutes and serve with a salad or other vegetables. By: Diet Doctor #Keto #Ketosis #Ketogenic #diet #fit #fat #salmon #pie #health #healthrecipe #healthfood #carb #protein
Our Company is called Choose Happiness LLC. We want to help people in areas that support a meaningful life and improves their happiness. For more TIPS and Updates about: Fitness Health Family Feeding and Fasting Dream Home Mindfulness and Emotional Health Career and Finances Visit our website http://thechoosehappiness.com Follow us on Instagram: https://www.instagram.com/the_choosehappiness/ Facebook: https://www.facebook.com/thechoosehappiness/ #healthtips #healthtipsandservice #healthtipswithiogh #HealthTips #healthtipsoftheday #breakfast #brunch #healtecipe #healthrecipe #fitness #liveinspired #wellbeing #wellnessblogger #wellpreneur #mindbodyspirit #holisticliving #inspirationdaily #cleanliving #fitnessdiet #trainingnutrition #nutritioncoaching
If you didn't already know, I LOVE CURRY🌶. all the delicious flavours, colourful veggies, creamy sauce, and gorgeous kick...it's pretty much a dream. especially my fragrant sweet potato curry, which really is a TASTE SENSATION👅. speaking of deliciousness, my updated ebook is NOW LIVE !! its packed with tasty, healthy, easy, plant-based recipes, perfect for everyone ! from breakfasts, to lunches, to mains, to desserts, there's everything you'll every need. the recipe for this curry is in there, along with pancakes, noodles, burgers, pesto, salads, bolegnaise, brownies, cookies, cakes...you get the gist. it's now avaliable by clicking the link in my bio, so go check it out. you won't regret it! ill leave the link below too :). happy monday x https://payhip.com/b/gcnh
Lemon Butter Salmon 🤤my favourite meal from the #jrfketoplan . Day 1 of #jrfwiththeskams done! I drank 3L of water, stuck the my food plan, and went to PT session 🏋🏼♀️
the richest, chocolatiest, dreamiest bowl of dark-chocolate oats, with creamy @nushfoods, banana, rasps, pumpkin seeds, cacao nibs, and a pool of @nutblend to finish off(of course)👅. made with @yoursuperfoods chocolate lover, along with @thatprotein cacao protein, this bowl is packed with good stuff, whilst tasting so indulgent. what could be better than dessert for breakfast? when it's HEALTHY too, that's what :). I love experimenting with breakfast flavours, and I've got to say the choc related ones always seem to come out on top🍫. who else loves chocolate for breakfast?? happy sundayy x
Choc Chip Health Cookies ~ I love a good choc chip cookie, and sundays are the best for baking so here we go! ... When I would typically make choc chip cookies I was guilty for eating half the cookie dough before it ever made its way to the oven! And was known for eating an entire batch of traditional cookies in one sitting! But over the years I have tried to modify recipes to suit my healthier lifestyle. So that I can enjoy a treat without it compromising my health goals. ... This one was inspired by my healthy tummy cookies (also lactation cookies) but cutting out the dairy and brown sugar and a few other things to simplify it for those not wanting to increase milk supply and just enjoy a healthy choc chip cookie alternative. So here you go: RS FREE, DF & NUT FREE CHOC CHIP COOKIES: 1 1/2 cup oat flour 1 cup coconut flour pinch cinnamon pinch pink Himalayan salt 1/3 cup medjool dates, chopped finely 2 tbsp coconut oil 2 tbsp honey 1-2 tbsp other sugar alternative** 1 tsp vanilla essence 1 FR egg 90-100g dark chocolate, broken up or chips** * You can use any natural or unrefined sweetener. I prefer organic stivia but this is quite sweet so only 1 tbsp is needed. 1 tbsp linseed meal ** I like using a mixture of 95% dark chocolate and 50% chocolate. Use DF chocolate for a full DF option 👌 METHOD IN THE COMMENTS 👇👇👇
hope your all having a fab weekend so far! mine's been pretty jam-packed already, with going to a market(and finding out about getting my own stall eek), to music, to a meal for my friends 16th(happy bday leah), and it's also my dads 50th bday...so a party going on tonight! I love getting out and about on a weekend, especially after being stuck at school all week. buuttt, a bit of chilling out is all good too(pretty sure that's gonna be tmrw). balance is always KEY🔑. my ebook is almost ready to be re-released too, which is pretty exciting. I'm so happy with how it looks, and know that your gonna love all the delicious food inside👅. let me give you a hint...pesto pasta? cookies? cake? curry? icecream? okay you get the gist ;). happy saturdayyy x
Good nutrition is all about balance. For example, you want the right balance of protein to build strong muscles with enough carbohydrates to keep you energized. This delicious poached chicken salad recipe offers a balance of nutrition with great taste to keep you strong and energized all day. http://ow.ly/FJRQ50vHtZg #wellnesstips #healthrecipe #getfit #activelifestyle #healthtips #healthandwellness #eatclean #eattherainbow
Good nutrition is all about balance. For example, you want the right balance of protein to build strong muscles with enough carbohydrates to keep you energized. This delicious poached chicken salad recipe offers a balance of nutrition with great taste to keep you strong and energized all day. http://ow.ly/2f1t50vHtZ3 #wellnesstips #healthrecipe #getfit #activelifestyle #healthtips #healthandwellness #eatclean #eattherainbow
Good nutrition is all about balance. For example, you want the right balance of protein to build strong muscles with enough carbohydrates to keep you energized. This delicious poached chicken salad recipe offers a balance of nutrition with great taste to keep you strong and energized all day. http://ow.ly/Z2GY50vHtZ8 #wellnesstips #healthrecipe #getfit #activelifestyle #healthtips #healthandwellness #eatclean #eattherainbow
Good nutrition is all about balance. For example, you want the right balance of protein to build strong muscles with enough carbohydrates to keep you energized. This delicious poached chicken salad recipe offers a balance of nutrition with great taste to keep you strong and energized all day. http://ow.ly/TskG50vHtYZ #wellnesstips #healthrecipe #getfit #activelifestyle #healthtips #healthandwellness #eatclean #eattherainbow
Good nutrition is all about balance. For example, you want the right balance of protein to build strong muscles with enough carbohydrates to keep you energized. This delicious poached chicken salad recipe offers a balance of nutrition with great taste to keep you strong and energized all day. http://ow.ly/dXjX50vHtZ9 #wellnesstips #healthrecipe #getfit #activelifestyle #healthtips #healthandwellness #eatclean #eattherainbow
Good nutrition is all about balance. For example, you want the right balance of protein to build strong muscles with enough carbohydrates to keep you energized. This delicious poached chicken salad recipe offers a balance of nutrition with great taste to keep you strong and energized all day. http://ow.ly/sDv350vHtZb #wellnesstips #healthrecipe #getfit #activelifestyle #healthtips #healthandwellness #eatclean #eattherainbow
Good nutrition is all about balance. For example, you want the right balance of protein to build strong muscles with enough carbohydrates to keep you energized. This delicious poached chicken salad recipe offers a balance of nutrition with great taste to keep you strong and energized all day. http://ow.ly/5N0p50vHtZ7 #wellnesstips #healthrecipe #getfit #activelifestyle #healthtips #healthandwellness #eatclean #eattherainbow
Good nutrition is all about balance. For example, you want the right balance of protein to build strong muscles with enough carbohydrates to keep you energized. This delicious poached chicken salad recipe offers a balance of nutrition with great taste to keep you strong and energized all day. http://ow.ly/NsRv50vHtZk #wellnesstips #healthrecipe #getfit #activelifestyle #healthtips #healthandwellness #eatclean #eattherainbow
Good nutrition is all about balance. For example, you want the right balance of protein to build strong muscles with enough carbohydrates to keep you energized. This delicious poached chicken salad recipe offers a balance of nutrition with great taste to keep you strong and energized all day. http://ow.ly/PpUL50vHtZf #wellnesstips #healthrecipe #getfit #activelifestyle #healthtips #healthandwellness #eatclean #eattherainbow
Good nutrition is all about balance. For example, you want the right balance of protein to build strong muscles with enough carbohydrates to keep you energized. This delicious poached chicken salad recipe offers a balance of nutrition with great taste to keep you strong and energized all day. http://ow.ly/O56S50vHtZ4 #wellnesstips #healthrecipe #getfit #activelifestyle #healthtips #healthandwellness #eatclean #eattherainbow
Good nutrition is all about balance. For example, you want the right balance of protein to build strong muscles with enough carbohydrates to keep you energized. This delicious poached chicken salad recipe offers a balance of nutrition with great taste to keep you strong and energized all day. http://ow.ly/UEXr50vHtZl #wellnesstips #healthrecipe #getfit #activelifestyle #healthtips #healthandwellness #eatclean #eattherainbow
Good nutrition is all about balance. For example, you want the right balance of protein to build strong muscles with enough carbohydrates to keep you energized. This delicious poached chicken salad recipe offers a balance of nutrition with great taste to keep you strong and energized all day. http://ow.ly/vaOH50vHtZt #wellnesstips #healthrecipe #getfit #activelifestyle #healthtips #healthandwellness #eatclean #eattherainbow
Choose Healthy Fats... Our Company is called Choose Happiness LLC. We want to help people in areas that support a meaningful life and improves their happiness. For more TIPS and Updates about: Fitness Health Family Feeding and Fasting Dream Home Mindfulness and Emotional Health Career and Finances Visit our website http://thechoosehappiness.com Follow us on Instagram: https://www.instagram.com/the_choosehappiness/ Facebook: https://www.facebook.com/thechoosehappiness/ #healthtips #healthtipsandservice #healthtipswithiogh #HealthTips #healthtipsoftheday #breakfast #brunch #healtecipe #healthrecipe #fitness #liveinspired #wellbeing #wellnessblogger #wellpreneur #mindbodyspirit #holisticliving #inspirationdaily #cleanliving #fitnessdiet #trainingnutrition #coachnutrition
I wish the picture did these bars justice... These are a plant based version of (my favorite) cookie dough quest bar! They take only a few minutes to make and you can customize them with flavoring or the chocolate - I used coffee bean dark chocolate. Recipe by @betterbeingsteph 💕 (she has hundreds of healthy, plant based recipes!) 50g pea protein 50g runny almond butter 1 tsp sweetener 30g coconut flour 50ml milk 20g chocolate bar, chopped Combine, roll out dough, freeze for 30 minutes and slice into 6 bars! Each bar is 9p/4c/7f, 110 cals if you care 😊
sweet potato+avocado. can you think of a better combo??🍠🥑 a couple of baked jackets(cooked until oozey and sweet), topped with a little homemade tomato sauce, @holymolydips spicy guac, and fresh corriander. SO full of flavour, and a perfect speedy meal idea. @holymolydips is such a fab way to still enjoy some delicious and natural guac, without having to make it. it's made of 100% natural ingredients, so totally good-for-you no nonsense DELICIOUSNESS(sounds good right?!). I'm currently updating my ebook, and I'm so excited to re release it for you guys ! its FULL of delicious, easy, healthy, plant-based recipes, perfect for EVERYONE. vegan, veggie, or not. coming next week, so keep your eyes peeled :). happy fridayyy x
Follow @homecooked_mealprep for daily healthy recipes 💃🏻💃🏻 Minced meat noodles 😍😍 📽 by @zeeliciousquickfix #weekendmeals Comment below your plans for lunch this weekend 😉 #cleaneating #cleanfood #fitfood #healthymeals #healthrecipe #healthyfood #eatclean #eatinghealthy #eathealthy #healthyfoodshare #recipes #recipevideo #realfood #breakfast #breakfastideas #breakfastclub #foodvideo #noodles #noodlesrecipe #healthyliving #healthfoodvideos #healthylifestyle #healthyeating #whattocook #foodnation #foodheaven #quickrecipes #foodvideo #foodinstagram
Just keeping it real...🙌Most of the time, this is what my dinner looks like.🍲I love to meal prep roasted veggies🥦and chicken🍗so I can just heat it all up and add some seasonings and coconut aminos on a busy night! P.S. new AMAZING zucchini loaf recipe coming tomorrow!🙊🍞 • • • • • • • #roastedveg #roastedveggies #veg #vegtables #tomatoes #chicken #bowl #easy #easymeals #easyrecipe #healthrecipe #easyrecipes #healthyrecipes #healthyfood #health #healthy #healthylifestyle #busy #weeknightmeals #weeknightdinner #zucchini #broccoli #coconutaminos
These are heavenly for a healthy treat if your gluten free, low carb or keto. 🍰🍫Low Carb Brownie 🍫🍰 🍰Cake 1/3c avocado oil 6tbsp coca powder 1c Splenda 2 eggs 1tsp vanilla extract 1C shredded zucchini 1C almond flour 1/2 tsp baking soda 1/2 tsp xanthin gum 1/2 tsp salt Bake at 350 for 25-30mins using a 9x9, make sure it’s cook in the centre . .🍫Frosting (the best part 🤣) 3tbsp coconut oil 3 Tbsp sugar free chocolate chip ⚠️melt in microwave⚠️ 2 Tbsp coca powder 1/2 tsp vanilla extract 6 Tbsp SF icing sugar or Splenda 3 Tbsp peanut butter Pinch of salt Place in the fridge and wait until completely cool before eating. Be patient it takes quite a few hours for it to become solid. The frosting should be stiff like a chocolate bar. . . #brownies #healthytreat #healthytreats #baking #bakingmakesmehappy #bakingfromscratch #diet #foodforfuel #foodstagram #yummy #delicious #nutrition #healthiswealth #healthylifestyle #glutenfreelife #glutenfree #glutenfreelifestyle #lowcarb #keto #ketosweettreats #sugarfreedessert #chocolate #chocolatebrownie #healthyrecipes #healthrecipe #glutenfreediet #glutenfreemeal
Attention to health is life's great hindrance. -Plato Our Company is called Choose Happiness LLC. We want to help people in areas that support a meaningful life and improves their happiness. For more TIPS and Updates about: Fitness Health Family Feeding and Fasting Dream Home Mindfulness and Emotional Health Career and Finances Visit our website http://thechoosehappiness.com Follow us on Instagram: https://www.instagram.com/the_choosehappiness/ Facebook: https://www.facebook.com/thechoosehappiness/ #healthtips #healthtipsandservice #healthtipswithiogh #HealthTips #healthtipsoftheday #breakfast #brunch #healtecipe #healthrecipe #fitness #liveinspired #wellbeing #wellnessblogger #wellpreneur #mindbodyspirit #holisticliving #inspirationdaily #cleanliving #fitnessdiet #trainingnutrition #herbalifenutritioncoaches
yet to try my 3 INGREDIENT CHOCOLATE CHIP COOKIES?!🍪 well, nows the time to do it. they're crisp on the outside, gooey in the centre, perfectly sweet, melty, chocolatey, flavour packed circles of heaven(can you tell I like them?). i mean, if that's not calling you name, then I don't know what does :). these are incredibly simple to make, and require just 3 staple ingredients, with the option to add a few extras if your feelin fancy. using different nut/seeds butters can totally switch up the flavour too! for the most authentic cookie taste, I reccomend using almond or cashew butter(here I'm using @meridianfoods), but I've tried with peanut, and choc-hazelnut before which are both DELICIOUS👅. which flavour would be your fave ?? the recipe is on my website, linked below and in my bio. happy thursday !x https://puredelicious.co.uk/2019/09/01/3-ingredient-chocolate-chip-cookies/
An apple a day keeps the doctor away, right? Even more so when they're roasted apples with cinnamon and maple. Make your own! - link in bio.
Mother nature has given us enough options, which if cooked creatively can be tasty and healthy. We don't need to be dependent on processed foods. #eatwithoutguilt #healthrecipe #healthfirst #foodblog #comingsoon #loveforfood #bodymatters #mindfulness #soulfood #healthylifestyle #foodforsoul #dietmatters #nutritionplan
Thai pumpkin soup is #ontheblog now! It’s vegan, easy, and full of veggies 🎃 . . . . . . #eeeeeats #iamwellandgood #soup #fall #fallfood #pumpkin #basic #dietitiansofinstagram #rdchat #rdeats #healthrecipe #vegan #whatveganseat #paleo #vegetarianrecipes #keto #glutenfree #mealprep #weeknightdinner #slowcooker #eatright #instagood #instayum
Foods that make you motivated.. Our Company is called Choose Happiness LLC. We want to help people in areas that support a meaningful life and improves their happiness. For more TIPS and Updates about: Fitness Health Family Feeding and Fasting Dream Home Mindfulness and Emotional Health Career and Finances Visit our website http://thechoosehappiness.com Follow us on Instagram: https://www.instagram.com/the_choosehappiness/ Facebook: https://www.facebook.com/thechoosehappiness/ #healthtips #healthtipsandservice #healthtipswithiogh #HealthTips #healthtipsoftheday #breakfast #brunch #healtecipe #healthrecipe #fitness #liveinspired #wellbeing #wellnessblogger #wellpreneur #mindbodyspirit #holisticliving #inspirationdaily #cleanliving #fitnessdiet #trainingnutrition #nutritioncoaching
Naleśniki.. tak dawno nie jadłam, że zapomniałam jakie składniki zawsze do nich dodawałam 😀czas do nich powrócić.😀U mnie z twarożkiem, dżemem o sosem malinowym 😀 Miłej słonecznej środy 👋 . #fit #food #foodporn #instafood #fitfood #diet #health #zdrowojem #zdrowadieta #zdrowejedzenie #zdroweśniadanie #pornfood #fitnessfood #jemzdrowo #zdroweodżywianie #lunch #cleanfood #chodagang #jemzdrowo #czystamicha #healthyfood #healthrecipe #wiemcojem #naleśniki
I like to eat... Our Company is called Choose Happiness LLC. We want to help people in areas that support a meaningful life and improves their happiness. For more TIPS and Updates about: Fitness Health Family Feeding and Fasting Dream Home Mindfulness and Emotional Health Career and Finances Visit our website http://thechoosehappiness.com Follow us on Instagram: https://www.instagram.com/the_choosehappiness/ Facebook: https://www.facebook.com/thechoosehappiness/ #healthtips #healthtipsandservice #healthtipswithiogh #HealthTips #healthtipsoftheday #breakfast #brunch #healtecipe #healthrecipe #fitness #liveinspired #wellbeing #wellnessblogger #wellpreneur #mindbodyspirit #holisticliving #inspirationdaily #cleanliving #fitnessdiet #trainingnutrition #coachnutrition
Hello friend's 👋 Here’s a lovely creamy pesto pasta recipe for dinner made by @thehappypear 💚 Recipe below ⬇️😄 Makes a quick super tasty dinner - takes 15 mins to make and serves 4. Tag anyone who you’d love to make this with 🍜🌱 - - Follow 👉 @foodbloggerscorner for more! - If you don’t have 5 mins to make this easy pesto our #vegan pesto’s are available nationwide @supervalu_irl & independent stores. Sun blushed tomato and almond pesto pasta 300g of dried wholemeal pasta of choice here we used farfalle FOR THE PESTO 20g sun blushed tomatoes 50g fresh basil 100g almonds 150g olive oil (use neutral tasting oil or to make it lower in fat use 75g water & 75g olive oil) 2 cloves of garlic 3/4 tsp salt Juice of 1/2 lemon TO SERVE 50g fresh rocket 10 cherry tomatoes Chilli flakes to serve Fill & boil the kettle Fill a pot with approx 3L of water and bring to the boil Salt the water by adding 1 tbsp salt (most of the salt will go down the sink) Cook the pasta as per the pack instructions, when draining make sure to save a little pasta water. Remove the basil leaves from the stalk and add to the food processor or blender along with the garlic, salt, oil, almonds, lemon and sun blushed tomatoes blend till you like your pesto, blend for longer if you want a smooth pesto or just pulse for a chunky pesto Drain the pasta and add the pesto along with the rocket & cherry tomatoes. Add some pasta water if you want it to be more more saucy. Taste and season Serve with some chilli flakes Enjoy 🌶️😋😍 . . #pasta #pastalover #vegan #plantbased #healthrecipe #healthydinner #pastalovers #pesto #foodporn #foodie #veganfood #whatveganseat #healthyeating #crueltyfree #veganfoodporn #veganeats #pesto #foodbloggerscorner #foodlover #italianfood #italy #fitness #fitlife #healthylifestyle #fitnessaddict #chef #food #vegansofig #vegano #mealprep
Prawn fry இறால் வறுவல் #vathisKitchen #southuIndianfood #seafood #homemaking #homecooking #garm 🌶️🌶️🌶️🌶️ #masala #yammie 🤤🤤🤤 #teasty 😘#recipe #healthrecipe #wightlossrecipe #healthyeats #healthyfood #healthlife #seafoodlovers #foodies #foodlovers #seafoodies #intaseafoodlovers #followforfollowback #like #share #comment #subscribe #my #channal #recipelink ➡️https://youtu.be/xzabnJm98vY
creamy vanilla baked oats with ALL the toppings👅. deliciously sweet oats cooked in @califiafarms vanilla almond milk and mashed banana, with my fave @nushfoods yog, kiwi, rasps, seeds, banana, cacao nibs, and a pool of dreamy @jakesboost nut and seed butter🌰. It was one of those extra-hungry mornings, so I whipped up this batch of my cakey baked oats with a splash of @puremaple_ for extra sweetness. then, topped until you can't see the oats anymore(is there any other way?!). it's so important to listen to your body, and fuel it when when you need to💪🏻. when it tastes this good, why wouldn't you?! let me know what your fave hungry-morning breakfasts are, and I might just have to give them a try :). happy tuesdayy x
Beef Tagliatelle Stir fry 😍😍🤤Follow @homecooked_mealprep for daily healthy recipes 😉😉 -- INGREDIENTS 1 tablespoon olive oil 1 medium onion, sliced 1 chopped broccoli head 50g of chopped carrots 4 habenaro pepper 500g of beef 4 cloves of garlic, grated 1 pack of Tagliatelle 100g of chopped white mushroom Salt and seasoning for taste - INSTRUCTIONS 1. Bring a pot of water to boil, add the Tagliatelle and salt. When the Tagliatelle is soft, drain water and set aside. 2. Heat olive oil cast iron skillet over medium heat. Add the onion with grated garlic and cook for until the onions become soft and translucent. Remember to stir to avoid burning the onion and garlic. 3. Add the broccoli, mushroom and carrot to the pan and steam for 5 minutes and set aside. 4. Chop the beef into long strips and marinate with seasoning, light soy sauce, garlic powder and habanero peppers. Add olive oil to a pan and cook the marinated beef 5. Add the stained vegetables and cooked Tagliatelle to the pan, then mix thoroughly 6. #bonappetit 😊 . . . #cleaneating #cleanfood #fitfood #healthymeals #healthrecipe #healthyfood #eatclean #eatinghealthy #eathealthy #healthyfoodshare #recipes #recipes #realfood #healthyliving #healthyfood food #healthylifestyle #healthyeating #whattocook #foodnation #foodheaven #quickrecipes #foodpic #foodinstagram #strifry #pastarecipe #homecooked_mealprep
Ma blondinette @manon_jmtz avait envie d'une brioche fait maison c'est chose faite avec des pépites aux choco c'est encore mieux 😉... Je crois que je vais faire une heureuse !! 😁 . Vs en avais envie aussi ? . Voici la recette (machine à pain) . Ingrédients : - 200 ml de lait à température ambiante ou frais . - 2 oeufs . - 2 sachets de levure de boulanger . - 75 g de sucre . - 50 g de beurre ramolli . - 450 g de farine blanche de préférence type 55 . -4 g de sel fin . Mettre le tout dans la machine à pain programme: - pain sucré ou brioché - couleur croûte clair - 700 g ou 750 g . Bonne appétit !! . #brioche #pepitedechocolat #machineapain #recettesimplissime #recettemachineapain #viennoiserie #regal #cuisinemaison #faitmaison #boulangermaison #recipehealth #recipe #healthrecipe #healthylyfestyle #healthyfood #healthly #good #petitdejeunerhealthy #petitdej
Why shoud ragi be a part of your diet?l❓ Lets discuss ragi health benefits: #healthtalk 🍪 ☑️Ragi is one of the most nutritious food and one of the easy one to digest . ☑️It is rich in calcium and protien and helps consosidating bones. ☑️excellent source for the growing children and ageing process ☑️ragi consumption in children can help in developing bones and maitaning bone strenght of adults. ☑️Its is a good gluten free source of protein ☑️Promotes healthy eating and weight loss . #healthyeating #healthtip #dietlife #diettips #weightlossjourney #weightloss #weightlossblogger #healthylifestyle #healthtip #healthrecipe #nutritiongoals #nutritioncoach #fitnessmotivation #dtmonajain #dietitian #chennaidietitian
Hai mai utilizzato atomizzatori ad immersione? 💧 @svt_swissvapetechnology ha brevettato un nuovo sistema rivoluzioanrio che permette di utilizzare la maggior parte degli atomizzatori ad immersione Scopri le caratteristiche tecniche di questo nuovo e ambizioso progetto 🇨🇭 Made in Swisse Clicca il Link in Bio per scoprire il Tell 👉🏻 @vapeitalia.it #vapeitalia #vape #svapo #vaping #vaper #vapers #shoponline #vapeshop #sigarettaelettronica #eliquid #ejuice #ecig #stipsmoking #health #healthrecipe #swiss #vapetechnology #tank #atom
Follow @homecooked_mealprep for healthy recipes 💃🏻💃🏻 Potato Frittata 🤤🤤🤤 📽 by @zeeliciousfoods --- #cleaneating #cleanfood #fitfood #healthymeals #healthrecipe #healthyfood #eatclean #eatinghealthy #eathealthy #healthyfoodshare #recipes #recipevideo #realfood #breakfast #breakfastideas #breakfastclub #foodvideo #weightlosstips #weightwatchers #weightloss #healthyliving #healthfoodvideos #healthylifestyle #healthyeating #whattocook #foodnation #foodheaven #quickrecipes #foodvideo #foodinstagram
🛍🌱 GROCERIES🌱🛍 Shopping at the local fruit and veg shop is always SO much fresher and cheaper when you buy seasonally and on special. I got this haul for $10 and it will last me about a week and a half. SALADS - the fancy purple lettuce, carrot, tomatoes and onions will be used in salads and bowls and last me a whole week BULK BUYS - the sweet pot and celery I had to buy in bucket lots so it seems there is a lot but there is a few longevity tips to make sure these supplies don't go to waste. 1. Celery lasts two weeks in the crisper so about half I'll eat fresh or in salads and then the other half I'll be putting into a veg soup which I can freeze 2. Sweet potato lasts a couple weeks as well when stored in a cool dry place. I'll be using about half the sweet pot in the next two weeks for salads, curries and pasta dishes then the other half I've already chopped up into chips and stored in the freezer 👌🏻 ———————————————————————— #vegan #veganrecipes #healthyfood #healthyrecipes #healthrecipe #cooking #polenta #cheap #cheapeats #cheaprecipes #veganmealprep #easymealprep #quickmealprep
leaving you this monday with a veg-packed bean stew, filled with delicious herbs, spices, veggies, and beans🍅. a quick, simple meal idea, which packs in the nutrients, and is also fab for meal prep(freezer friendly too!). serve with pasta, rice, quinoa, couscous, bread, veggies, or enjoy on it's own...it's especially perfect now the colder weather's closing in❄. just fry a little garlic with your favourite spices(I like paprika, cumin and chilli), add your veggies, tinned tomatoes, veg stock, beans, seasoning, and herbs. then, simply leave to simmer away and become FRAGRANT and delicious👅. who else loves a good stew?? happy mondayy x
To keep the bidy in good health is a duty.... -Buddha Our Company is called Choose Happiness LLC. We want to help people in areas that support a meaningful life and improves their happiness. For more TIPS and Updates about: Fitness Health Family Feeding and Fasting Dream Home Mindfulness and Emotional Health Career and Finances Visit our website http://thechoosehappiness.com Follow us on Instagram: https://www.instagram.com/the_choosehappiness/ Facebook: https://www.facebook.com/thechoosehappiness/ #healthtips #healthtipsandservice #healthtipswithiogh #HealthTips #healthtipsoftheday #breakfast #brunch #healtecipe #healthrecipe #fitness #liveinspired #wellbeing #wellnessblogger #wellpreneur #mindbodyspirit #holisticliving #inspirationdaily #cleanliving #fitnessdiet #trainingnutrition #nutritioncoaches
*Ajwain Water* Lets talk Health: Ajwain is nothing but a spice which is otherwise known as omam in Tamil and Carom seeds in English This ajwain infused water has several health benefits which i am listing down 1.It helps in weight loss How to prepare: Method: boil 1l of water and add ajwain 1 tsp to it wait for color change and strain it and then sip it through out the day it will help in increasing metabolism thus it aids weight loss ✔️Note: it will help in digestive health, relieving constipation and flatulence. ✅P.s-do not over eat or drink anything.consult your physician before consuming. #dtmonajain #ajwain #caromseeds #nutritiontip #healthtip #healthwater #weightloss #healthrecipe #nutritiongoals
Ｒｅｃｉｐｅ ｏｆ ｔｈｅ ｄａｙ: #Repost @joos.food (@get_repost) ・・・ An ideal snack to satiate those in-between meal hunger pangs. 😍 Gur Makhana: If you want that sugar rush then gur makhana is perfect for you as it will satisfy all your sugar cravings while keeping calories under check. 😍 Pudina Makhana: A recipe perfect for the chaat lovers with that perfect tangy flavor. 😍 Gur Makhana ⬇ Ingredients 2 cups Phool Makhane 3/4 cup Jaggery, roughly chopped 1/2 cup #Desiccated #Coconut 2 tbsp sesame seeds pinch of salt Method *Dry roast the #makhana until they become light brown in #color and crispy, for 10 mins approx. *To check if the #seeds are thoroughly cooked, press in between fingers and it should feel hard and #brittle . *Combine jaggery with 3 tablespoons of water and boil until thick. *Add sesame seeds, salt, and coconut and cook for 1-2 minutes. *Add makhane and take it off the #flame . *Keep stirring continuously so that the jaggery will stick onto the makhana. *Allow it to #cool completely. *Store in #airtight container and good for 2-3 week Pudina Makhana ⬇ Ingredients 2 cups makhana 2 tsp ghee 1/4 tsp turmeric powder 2 tsp pani puri masala 1/4 tsp salt Method *Dry #roast the makhana on low flame for 10 mins or until #crisp and ##golden brown. *Keep aside. *Heat #ghee in the same #pan and add the spices. *Add the makhana and toss well so that that the makhana is coated well with the spices. *Switch #off the flame and cool. *Serve or store in a airtight container. Summary: They are high in magnesium and potassium✅and low on sodium🍚.and a ideal snack for those watching their weight. #dtmonajain #recipes #snacktime #makhana #weightlossjourney #nutritioncoach #healthrecipe #summer #lifestyleeducator #fitness
Dawno nie było pomysłu na lunchboxa do pracy, szkoły 😁 ⏺️ Sałatka z dużą ilością warzyw ⏺️ Owoce ⏺️ Dwuskładnikowe placuszki z dodatkiem masła orzechowego i malin ⏺️ Smoothie @beraw_ewachodakowska Miłego dnia 💕 #fit #food #foodporn #instafood #fitfood #diet #health #zdrowojem #zdrowadieta #zdrowejedzenie #zdroweśniadanie #pornfood #fitnessfood #jemzdrowo #zdroweodżywianie #lunch #cleanfood #chodagang #jemzdrowo #czystamicha #healthyfood #healthrecipe #wiemcojem #healthyfood #lunchbox #posiłki #dinner #sałatka
‼️New Vlog‼️ New Alkaline Recipe Vlog Check out the recipe for my Pear Infused Strawberry smoothie. • • To see my reaction simply YouTube: BlackVeganRaw Don’t forget to Subscribe. • • Oh and you can place your order for the Seamoss at www.rootsoflife123.com • • •Health is Winning, RAW ✨CEO,Vlogger,Artist,Influencer,ME✨ #healthy #healthrecipe #smoothies #juices #fresh #fruits #simply #eatfresh #youtuber #healthcoach #holistic #alkalinevegan #alkalinediet #drsebi #alkalinefoods #alkalineveganrecipes #addme
That new wave! Limited.
CHOCOLATE BANANA BROWNIE BITES🍌🍫. naturally sweetened, super-fudgy, and full of melty @coxcacao choc…these little bites of heaven are definitely worth whipping up! get together a few simple, wholesome ingredients, and you’ll have this delicious healthy treat in no time👅. these brownies are a fab way to use up overripe bananas. In fact, the riper the better! with those, and a little natural @puremaple_ maple syrup, the bars are perfectly sweet without any refined sugar in sight. I've been loving poping one or two of these in my lunch box as a lil dessert...which DEFINITELY makes school a bit more bearable ;). the recipe is now up on my website, along with a video on my YouTube channel! both are linked in my bio, and I'll link the blog post below too. let me know if you give them a try !! happy sundayy x https://puredelicious.co.uk/2019/09/08/chocolate-banana-brownie-bites/
Here’s a lovely creamy pesto pasta recipe for dinner - full written recipe below ⬇️😄 Makes a quick super tasty dinner - takes 15 mins to make and serves 4. We make tonnes and tonnes of pesto each week so really know our way around making pesto and this is delish- tag anyone who you’d love to make this with 🙌🏼 if you don’t have 5 mins to make this easy pesto our #vegan pesto’s are available nationwide @supervalu_irl & independent stores Sun blushed tomato and almond pesto pasta 300g of dried wholemeal pasta of choice here we used farfalle FOR THE PESTO 20g sun blushed tomatoes 50g fresh basil 100g almonds 150g olive oil (use neutral tasting oil or to make it lower in fat use 75g water & 75g olive oil) 2 cloves of garlic 3/4 tsp salt Juice of 1/2 lemon TO SERVE 50g fresh rocket 10 cherry tomatoes Chilli flakes to serve Fill & boil the kettle Fill a pot with approx 3L of water and bring to the boil Salt the water by adding 1 tbsp salt (most of the salt will go down the sink) Cook the pasta as per the pack instructions, when draining make sure to save a little pasta water. Remove the basil leaves from the stalk and add to the food processor or blender along with the garlic, salt, oil, almonds, lemon and sun blushed tomatoes blend till you like your pesto, blend for longer if you want a smooth pesto or just pulse for a chunky pesto Drain the pasta and add the pesto along with the rocket & cherry tomatoes. Add some pasta water if you want it to be more more saucy. Taste and season Serve with some chilli flakes Enjoy #vegan #plantbased #healthrecipe #healthydinner #pasta #pesto #foodporn
💨 L’Inghilterra sorride, l’Italia piange "I numeri premiano le scelte delle istituzioni londinesi di promuovere la #sigarettaelettronica per contrastare l’epidemia del #tabacco " 📉 Dati poco incoraggianti del nuovo report delle politiche sanitarie estere Fonte: @sigmagazineofficial ❓ Secondo voi quale sarebbe la strada giusta da intraprendere per provare anche solo ad avvicinare i numeri del #vaping in Inghilterra? #vaping #svapo #nosmoke #news #vapenews #vapeinfo #info #health #healthrecipe #vaper #stopsmoke #startvaping #vapers #vapeitalia #vapeshop #vapegear #vapefeed #england #italy #media #ecig #life
What foods help with stress? Our Company is called Choose Happiness LLC. We want to help people in areas that support a meaningful life and improves their happiness. For more TIPS and Updates about: Fitness Health Family Feeding and Fasting Dream Home Mindfulness and Emotional Health Career and Finances Visit our website http://thechoosehappiness.com Follow us on Instagram: https://www.instagram.com/the_choosehappiness/ Facebook: https://www.facebook.com/thechoosehappiness/ #healthtips #healthtipsandservice #healthtipswithiogh #HealthTips #healthtipsoftheday #breakfast #brunch #healtecipe #healthrecipe #fitness #liveinspired #wellbeing #wellnessblogger #wellpreneur #mindbodyspirit #holisticliving #inspirationdaily #cleanliving #fitnessdiet #trainingnutrition #nutritioncoachingonline
EATING OUT as a vegan🌿 it's one of the things alot of people worry about when thinking about turning vegan. what if theres nothing on the menu?? I dont want to be awkward? what if I have to miss out on going places?? well, let me tell you, there are now SO MANY OPTIONS out there. almost every single place now has a vegan option on the menu, and if not people are pretty much always happy to adapt meals for you. here are my top-tips when eating out vegan: download the @happycow app to help you find vegan options near you. -check out menus online before you go places. -head to asian food places(e.g thai, indian), as alot of their cuisine is usually vegan anyway. -if theres no vegan cheese at an italian, just ask for the vegetarian pizza without cheese, and extra toppings instead. you can even take your own nooch or vegan cheese. -if theres not specified vegan options, look at the veggie ones and ask if they can be adapted to be vegan. -if theres absolutely nothing, check out the sides menu. you can get a salad, portion of potatoes, fries, sweet potato, roasted veggies...and make your own salad-y creation. I hope these tips give you a little more confidence in going vegan. and remember, there are SO many incredible vegan food places out there(check my eating out highlight). also, here's a gorgeouss lentil dahl I had at a pub on holiday, served with roasted veggies and sweet potato🍠. let me know if you have any vegan food recs !! happy weekend x
PECAN NUTS BLONDIE 💛 Hello cake lovers!🍰 Who wants a vite of this delicious cake? Recipe: -35 g flour -35 g almond powder -35 g maple syrup -1 tsp baking powder -200 g apple sauce -3 tbsp soy milk -pinch of sea salt -50 g of chocolate chunks (I used dark chocolate but you can also use white chocolate) -40 pecan nuts Mix all the dry ingredients together. Add the wet one. Add the half of the chocolate chunks and half the pecan nuts. Pour in a mold. Top with the rest of chocolate chunks and pecan nuts. Bake at 180 degrees about 25 minutes. I wish you all a very good Saturday!😘 🇨🇵Recette: -35 g de farine -35 g de poudre d'amande -35 g de sirop d'érable -1 cuillère à café de levure -200 g de compote de pomme -3 cuillère à soupe de lait de soja -1 pincée de sel de Guérande -50 g de chunks de chocolat (j'ai utilisé du noir mais vous pouvez aussi mettre du blanc) -40 g de noix de pécan Mélanger les ingrédients secs. Ajouter les ingrédients humides. Ajouter la moitié des chunks de chocolat et des noix de pécan verser dans un moule. Parsemer le dessus du gâteau avec le reste de chocolat et de noix de pécan. Cuire à 180 degrés environ 25 minutes. Je vous souhaite à tous un très bon samedi !😘 #blondie #chocolate #pecan #vegancake #healthrecipe #gouter #dessert #inmykitchen #gourmandise #vegantreat #vegan #veganfood #foodphotography #foodstyling #veganfoodie #plantbased #patisserie #patisserievegane #veganpastry #faitmaison #homemade #cleanrecipe #recette #recettesaine #mangerbouger #vegancommunity #vegandessert #eattherainbow #friendsnotfood
who's in the mood for a smooooothiee??👅 how about this creamy strawberry and banana one made with delicious @vitacocoeu coconut almond milk?(yes pleasee). it's full of flavour, and packed with coconutty nutrients from vitamins and minerals, to healthy fats and calcium💪🏻. to make it, just blend 1 ripe banana with a handful of fresh(or frozen) strawbs, 1/4 cup @vitacocoeu, 1 tsp vanilla, and an optional date or splash of maple to sweeten things up. i topped mine with a sprinkle of @eattroo granola, banana coins, and fresh strawbs...SO YUM🍓. also drinking with my @plasticfreedom_ metal straw :). happy fridayy x
Balance is the key.. Our Company is called Choose Happiness LLC. We want to help people in areas that support a meaningful life and improves their happiness. For more TIPS and Updates about: Fitness Health Family Feeding and Fasting Dream Home Mindfulness and Emotional Health Career and Finances Visit our website http://thechoosehappiness.com Follow us on Instagram: https://www.instagram.com/the_choosehappiness/ Facebook: https://www.facebook.com/thechoosehappiness/ #healthtips #healthtipsandservice #healthtipswithiogh #HealthTips #healthtipsoftheday #breakfast #brunch #healtecipe #healthrecipe #fitness #liveinspired #wellbeing #wellnessblogger #wellpreneur #mindbodyspirit #holisticliving #inspirationdaily #cleanliving #fitnessdiet #trainingnutrition #coachnutrition
#190906 소불고기 오 예 ~~~~~~~ 나 진심으로 양배추처도리 다됐다,,, 전에는 다먹고나면 양배추만 배경처럼 깔려있었는뎈ㅋㅋㅋㅋㅋ 요즘은 양배추부터 쏙쏙 골라먹음 큐ㅠㅠㅠㅠ 이게 입맛성형인지는 모르겠는게 그냥 갑자기 먹어보니 너무 맛있어져있었당 쿠히히 금요팅 !!!!!ᕕ( ⁰ ▽ ⁰ )ᕗ 도시락 메뉴 추천해주실 천사님 찾습니다차자용..☺️(사진 맘에 안들어서 재업로드,,^.^)
Cuidar de tu salud nunca había sido tan delicioso como con nuestra receta de mini wraps de pollo y queso Oaxaca. Para prepararlos necesitarás: . 1 pechuga de pollo, deshuesada y aplanada 1 lechuga orejona, desinfectada y deshojada 150g de queso Oaxaca Lyncott® Aceite de Oliva Sal y pimienta al gusto. Salsa roja, a tu gusto. . . Seca las hojas de la lechuga perfectamente en una toalla de papel. Sazona las pechugas de pollo con sal y pimienta al gusto. En una sartén mediana, vierte un poco de aceite de oliva y calienta a fuego medio-alto. Una vez caliente, asa las pechugas de pollo hasta que doren, por ambos lados y estén bien cocidas. �Corta la milanesa en tiras sobre una tabla de picar y aparta. Para servir, sobre cada hoja acomoda tiras de pollo y queso Oaxaca deshebrado. Sirve acompañando de salsa roja a tu gusto y disfruta. . . #Lyncott #healthrecipe #protein #healthyfood #deli
When you're healthy, you can do ao many great things. -Dwayne Wade Our Company is called Choose Happiness LLC. We want to help people in areas that support a meaningful life and improves their happiness. For more TIPS and Updates about: Fitness Health Family Feeding and Fasting Dream Home Mindfulness and Emotional Health Career and Finances Visit our website http://thechoosehappiness.com Follow us on Instagram: https://www.instagram.com/the_choosehappiness/ Facebook: https://www.facebook.com/thechoosehappiness/ #healthtips #healthtipsandservice #healthtipswithiogh #HealthTips #healthtipsoftheday #breakfast #brunch #healtecipe #healthrecipe #fitness #liveinspired #wellbeing #wellnessblogger #wellpreneur #mindbodyspirit #holisticliving #inspirationdaily #cleanliving #fitnessdiet #trainingnutrition #nutritioncoach
long time no NOOD🌶. it's been a whileee since I made a fresh batch of my fave chinese noodles, and am I glad I did👅. they're unbelievably tasty, packed with crunchy veg and crispy @tofooco, provide plenty of nutrients, and are FULL of authentic asian flavour. what more could you want from a plate of noodles?? this batch was made using @bluedragonuk wholewheat noods, to pack in the fibre whilst still being delish. this times veggies were mangetout, carrot, onion and bell pepper...but you know I love to switch it up ! let me know what your favourite noodle additions are, and I might just find a new fave :). happy thursdayy x
Restoring a healthy gut and immunity ~ ... Since getting the Flu my immunity took a massive hit and I have torn my rib cage ligaments (worst pain ever btw!), gotten a cold, have not shaken this cough now for 6 weeks, my entire mouth is full of ulcers and my doctor thinks I may have tonsillitis! I have actually never experienced this amount of sickness before and am struggling feeling this unhealthy 😩. My doctor said because my immunity goes to baby there is little left over for me and after having such a bad bout of sickness my body is struggling to recover with the addes stress of being in the 3rd trimester of pregnancy. This baby girl is literally sucking the life out of me! 😆 ... Because of this I am making a conscious effort to try and improve my immunity and restore a healthy gut. At the moment I have been keeping up my organic unfiltered ACV with organic turmeric and cayenne pepper mixed in filtered water, followed by my bircher muesli or a smoothie made on Kefir. I spoke about this on my story. While I have cut out almost all dairy from my diet, I have exceptions when it is beneficial to my body. That is good quality fermented dairy products, such as a natural probiotic yogurt or kefir. Kefir is kind of the in-between consistency of milk and yoghurt and is packed full of lots of good probiotics. I have been activating my organic oats in it by soaking them overnight in Kefir and adding it to my bircher muesli or a morning smoothie. Another added bonus with kefir is it's easy to hide in the kids cerial as it's similar consistency to milk 👌 ... 💚Want the recipe for my easy kefir bircher muesli? Check my comments below 👇 ...
Tomato Juice.. . Our Company is called Choose Happiness LLC. We want to help people in areas that support a meaningful life and improves their happiness. For more TIPS and Updates about: Fitness Health Family Feeding and Fasting Dream Home Mindfulness and Emotional Health Career and Finances Visit our website http://thechoosehappiness.com Follow us on Instagram: https://www.instagram.com/the_choosehappiness/ Facebook: https://www.facebook.com/thechoosehappiness/ #healthtips #healthtipsandservice #healthtipswithiogh #HealthTips #healthtipsoftheday #breakfast #brunch #healtecipe #healthrecipe #fitness #liveinspired #wellbeing #wellnessblogger #wellpreneur #mindbodyspirit #holisticliving #inspirationdaily #cleanliving #fitnessdiet #trainingnutrition #nutritioncoaching
two bowls of delicious vanilla baked oats(not both for me....but probably could have been)to start the day off right💪🏻. my usual oats recipe never fails(its like CAKE I'm telling you), and topped with creamy @nushfoods, fresh berries, fresh banana, crunchy seeds and creamy @pipandnut almond butter brings then to the next levell👅. a little vegan choc doesn't go a miss either ;). it was my first day back at school today(yr 11 here I come), so wanted to talk a lil bit about the importance of a good breakfast. especially when you need to concentrate, skipping breakfast can cause you to feel tired, achey, stressed, weak, and all that bad stuff. having energy and nutrients in the morning means your brain and body can function properly, and you can be your BEST self ! anyways, why skip breakfast when it can look as good as this?! let me know your go-to school/work morn breakkies. happy wednesday xx
Leckere bunte Gemüsepfanne Rezept: 150g Möhren 1 Gurke 🥒 100g Mais 🌽 gelbe Paprikaschoten 200 g grüne Bohnen Salz 3 Zwiebeln 2 EL Olivenöl 200 ml Gemüsebrühe Pfeffer 150 g Crème fraîche Alle Zutaten gut miteinander vermischen und aufkochen lassen. Guten Appetit #gemüsepfanne #gemüse #healthyfood #healthy #likeforlike #saglikli #yemek #selfmade #instafood #foodstagram #rezepte #lecker #hannover #hannoverliebt #hannoveraner #hannover_de #teamhannoverlife #germany #foodblogger #foodstagram #likelike #lovefood #healthrecipe #follow #foodart #wednesdayfood #vegetables #vegetablesrecipe #instalike #likeforlikes #likeforfollow
Dzień dobry w środę 😀za oknem słoneczko, świeże powietrze a ja zabieram się za nadrabianie zaległości a trochę tego się nazbierało. Ale najpierw pyszne śniadanko z nowościami od @incola_glutenfree. Bułeczki jasne i ciemne z ziarnami idealnie się tu sprawdzą 😋 Miłego dnia dla Was ❤️ # food #cleanfood #health #zdrowojem #zdrowadieta #zdrowejedzenie #zdroweśniadanie #pornfood #fitnessfood #jemzdrowo #zdroweodżywianie #lunch #lunchbox #posiłki #healthyfood #dietabezdiety #czystamicha #healthrecipe #healthyeat #bułki #sniadanie #incola
Great. .🌱🌲🌳🌴🌵🌷🌸🌹🌸🍀🍁🌻🍂🌺🍃🌼🌽🌿🌾☀ . . . . . . . . . #Health #Healthbox #healthywednesday #healthyhappyholy #healthypregnancyeating #healthandsafetyfirst #healthway #healthpro #healthyfoodtogo #healthybrandshowcase #healthymisschallenges #healthrecipe #healthydancerlifestyle #healthynigerianfoods #healthylivingwithamarakanu #healthylovehabits #healthbodyandmind #healthyheartcatering #healthandfitnessmotivation #healthygirl #healthymary #healthymealidea #healthcareassistant #healthysmoke #healthylips #healthyshots #healthwelbeing #healthband #healthandwellnessitworks #healthytruckerslife
Watch Chef Tracy demo this quick and easy way to de-rib and chop kale. Join in on our Fall Cooking Class Series starting this Saturday. Learn more quick and easy tips and sign up today - https://ntischool.com/fallcookingclassseries/ (link in bio) • #kale #kalesalad #kalelover #lovekale #salad #saladsofinstagram #salads #healthrecipe #cooking #cookingtips #chef #chefprogram #culinary #culinaryschool #culinaryarts #ntieats #nti #nutrition #naturalfoods #naturalfoodschef #cookhealthy #cookingschool #denver #colorado #fallcooking
The hugest bowl... just for me 🙌🏼 Berry bowl & trimmings 🍓 I recently visited a dear friend Anna who pulled this delicious concoction out for breakfast! The portion was huge but the calories so low! Full of essential vitamins and healthy nutrition, it’s become a regular in my weekly routine! Costs pennies and really fills you up! INGREDIENTS Slushy Mix • 1/2 cup frozen blueberries • 1/4 cup frozen mixed berries • 1 cup ice • 1/4 cup unsweetened dairy free milk | I love Cashew / Almond • 1 tbsp goji berries • 1/2 scoop protein powder | I use plant based vanilla balance • Dash of water to create a slushy consistency Mix & match topping ideas • 1 tsp peanut butter • sliced banana • 1 tbsp blueberries • 1 tbsp chia seeds • 1 tbsp raw cacao nibs • 1 tbs mixed nuts / trail mix | I go for raw activates nuts & raisins • 1 tbsp shredded coconut RECIPE 1. Blend frozen blueberries, ice, dairy free milk & protein powder together adding a little water between blending to create the desired consistency 2. Microwave mixed berries for 1-2 mins | depending on microwave strength 3. Mix microwaved mixed berries & goji berries into the slushy mixture | creates a nice chewy element 4. Pour into bowl and add desired toppings It’s as easy as that! Great as a breakfast bowl, snack or late night fix! #healthrecipe #healthy #fitness #liveinspired #wellbeing #healthtips #cleanliving #baking #fitnessdiet #trainingnutrition #nutritiontips #gymdiet #gymtreats #healthytreats #postgymmeal #postgymsnack #shredding #healthymealprep #healthysnack #nopainnogain #fitgirls #fitmums #hearthealth #weighhtwatcherrecipes #fatlosstips #fatloss #guiltfreetreats #breakfastbowl #latenightsnack #trainingdiet
I hid myself in food. -Gordon Ramsay Our Company is called Choose Happiness LLC. We want to help people in areas that support a meaningful life and improves their happiness. For more TIPS and Updates about: Fitness Health Family Feeding and Fasting Dream Home Mindfulness and Emotional Health Career and Finances Visit our website http://thechoosehappiness.com Follow us on Instagram: https://www.instagram.com/the_choosehappiness/ Facebook: https://www.facebook.com/thechoosehappiness/ #healthtips #healthtipsandservice #healthtipswithiogh #HealthTips #healthtipsoftheday #breakfast #brunch #healtecipe #healthrecipe #fitness #liveinspired #wellbeing #wellnessblogger #wellpreneur #mindbodyspirit #holisticliving #inspirationdaily #cleanliving #fitnessdiet #trainingnutrition #nutritioncoach
be BRAVE, and chase your dreams☀️. it's so easy to slip into the mindset of 'I cant'. you find something you'd love to do or achieve, but push it aside thinking your 'not good enough'. well, I'm here to tell you that you ARE good enough. if there's something you want to do in life, take a deep breath and jump straight in. nobody ever got anywhere just sitting around right?? those people you look up to, those people who have done amazing things, those people are the people who decided to go for it. and if you do the same, you'll be one of those people too !! this is me before the biggest pitch of my life so far...and I was honestly a little nervous. BUT, I went for it and it payed off (whoop whoop). a little nerves are TOATALLY normal. were human afterall😎. so next time you feel like you can't do something, remember there's only one way to really find out! give it a go, and even if you don't succeed, it's all part of learning🌍. have a fab tuesday guys x
👩🏻🍳👩🏻🍳👩🏻🍳RECIPE👩🏻🍳👩🏻🍳👩🏻🍳 🌈MEDITERRANEAN VEGGIE BOWL 🍴330 Cals - F 7g, C 56g, P 10g 💸 $1.60/serve This meal was so flavourful but super quick and easy to make! At the end of my grocery week the only fresh veg i had left was pumpkin so i used some frozen goods and a heap of garnishes to make a tasty and low calorie feed. 🛍Shopping List: Birdseye Pearl Couscous - 60c (purchased at half price) Birdseye Mediterranean Seasoned Vegetables (purchased at half price) - 60c Pumpkin - 12 c Roast Capsicum - 25c Also garnished with homemade hummus, roast pumpkin seeds (from pumpkin leftovers), pepper, chilli flakes and fresh basil 🤤🤤 ———————————————————————— #vegan #veganrecipes #healthyfood #healthyrecipes #healthrecipe #cooking #polenta #cheap #cheapeats #cheaprecipes #veganmealprep #easymealprep #quickmealprep