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John Muir Trail Foundation ( @jmtfoundation )

@belly_onthemove heading out for the first resupply run. We hope you had a great time on the John Muir Trail! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ #johnmuirtrail #hiking #nature #hike #california #johnmuir #wilderness #nonprofit #foundation #johnmuirwilderness #yosemite #yosemitenationalpark #cali #hikecalifornia #health #lifestyle #yosemitevalley #mtwhitney #hikinglife #backpacking #patagonia #northface #rei #health #adventure #pedicure #hikecalifornia #northerncalifornia #backpacker #backpacking

4:23pm 10/15/2018 0 31

Trailside Fitness ( @trailside_fitness )

#Repost @thebackcountryfoodie If you aren't following her yet, get on it! Great info on nutrition and recipes! Surprise! Our ultralight recipes cookbook is now in print and available for purchase online. Yahoo!!! The print copy includes the same 50 ultralight dry ingredients based recipes found in the digital version. No dehydrator needed! Recipes were created and trail tested by myself, a registered dietitian, in a way that they pack loads of nutrition for the least amount of weight possible. Recipes range in caloric density from 128 to 182 kcal/oz and provide enough calories per serving to satisfy hiker hunger. The at-a-glance icons on the right hand side indicate diet preferences (vegetarian, vegan, gluten-free, nut-free) and cooking style (cook, no cook, cold soak, ready to eat). These icons allow you to quickly scan the book for recipes meeting your needs. Recipes were also created in a way that they can be prepared at home and in the field in five minutes or less. Complete nutrition information is also provided including kcal/oz, total calories, protein, carbohydrate, fiber, total sugar and fat. The downloadable label sticker templates can now be printed directly from our webpage or printed wirelessly via your phone by scanning the QR code. Say goodbye to the sharpie! What’s new? The print copy has a detailed index allowing you to search for recipes using ingredients you already have at home. The print copy also includes a link to our webpage where ingredients included in all of the recipes can be purchased in a single location. Our hope is that this design will further reduce meal prep time allowing you to spend more time outdoors. The book can be purchased for $14.95 at amazon.com (link in profile), barnesandnoble.com and backcountryfoodie.com. No better time than now to start testing recipes for next season’s treks! #accomplishyourgoals #dietitianapproved #pacificcresttrail #appalachiantrail #continentaldividetrail #johnmuirtrail #oregoncoasttrail #arizonatrail #floridatrail #iceagetrail #tahoerimtrail #superiorhikingtrail #pinhotitrail #buckeyetrail #northvilleplacidtrail #longtrail #longpath #campcooking #ultralightbackpacking #backcountryfoodie

3:02pm 10/15/2018 0 9

Aaron Owens Mayhew, MS, RDN ( @thebackcountryfoodie )

Surprise! Our ultralight recipes cookbook is now in print and available for purchase online. Yahoo!!! The print copy includes the same 50 ultralight dry ingredients based recipes found in the digital version. No dehydrator needed! Recipes were created and trail tested by myself, a registered dietitian, in a way that they pack loads of nutrition for the least amount of weight possible. Recipes range in caloric density from 128 to 182 kcal/oz and provide enough calories per serving to satisfy hiker hunger. The at-a-glance icons on the right hand side indicate diet preferences (vegetarian, vegan, gluten-free, nut-free) and cooking style (cook, no cook, cold soak, ready to eat). These icons allow you to quickly scan the book for recipes meeting your needs. Recipes were also created in a way that they can be prepared at home and in the field in five minutes or less. Complete nutrition information is also provided including kcal/oz, total calories, protein, carbohydrate, fiber, total sugar and fat. The downloadable label sticker templates can now be printed directly from our webpage or printed wirelessly via your phone by scanning the QR code. Say goodbye to the sharpie! What’s new? The print copy has a detailed index allowing you to search for recipes using ingredients you already have at home. The print copy also includes a link to our webpage where ingredients included in all of the recipes can be purchased in a single location. Our hope is that this design will further reduce meal prep time allowing you to spend more time outdoors. The book can be purchased for $14.95 at amazon.com (link in profile), barnesandnoble.com and backcountryfoodie.com. No better time than now to start testing recipes for next season’s treks! #accomplishyourgoals #dietitianapproved #pacificcresttrail #appalachiantrail #continentaldividetrail #johnmuirtrail #oregoncoasttrail #arizonatrail #floridatrail #iceagetrail #tahoerimtrail #superiorhikingtrail #pinhotitrail #buckeyetrail #northvilleplacidtrail #longtrail #longpath #campcooking #ultralightbackpacking #backcountryfoodie

E. C. Manning Provincial Park

2:31pm 10/15/2018 16 169

H Peter Ji ( @hpeterji )

Jutted upwards reaching for stars . JMT DAY 5 - STAR TRAILS OVER DEVILS POSTPILE . Star trails over Devils Postpile . What waited at Reds Meadow for us was smoky skies caused by another fire called Lions Fire. It was as thick as hazy mist that never seems to lift at chilly morning. The smoke was burung inside our lungs. . First order of business at Reds Meadow was resupply. Our resupplies were delivered at the campground by Henry’s family, while his son being picked up and ending his short journey with us on the trail. . Once our camp was set up, we headed over to the resort where we took a shower and got our batteries charged. Night fell, and it was time for astrophotography. I retraced our track back to Devils Postpile, where we had plodded by before reaching the campground. . I dawdled up and down the trails around the monument to find a good spot to frame it with the Milky Way, rising in the southwest. But I soon learned that it was not possible because the galaxy and the monument simply could not be aligned together while the monument’s iconic facade was facing west. . So, I decided to do star trails instead. Very simple composition - posts erected in slight curvy shape was the center of the focus with the piles of crumpled posts in the foreground and stars traveling across the heavenly body. . Devils Postpile National Monument, Sierra Nevada, CA . https://www.hpeterjiphotography.com/Landscapes/Astrophotography/i-gn27sQC/A . . . . #adventure , #astrophotography , #California , #Californialandscape , #CanonEOS , #DevilsPostpile , #JMT , #JMT2018 , #JohnMuirTrail , #landscape , #landscapephotography , #longexposure , #nationalmonument , #nature , #nightsky , #NPS , #outdoors , #RedsMeadow , #seekingsolitude , #SierraNevada , #startrails , #stars , #thruhike , #tranquility , #trees , #wilderness , #RockSlideCrew , #NationalParkService , #chasingstars

Devils Postpile National Monument

1:54pm 10/15/2018 2 52

Michael O Snyder ( @michaelosnyder )

We All Travel the Milky Way Together (Part 6 of 8) $343.62 of beer, burgers, groceries, two field goals and a small tip for the humorless resort manager later, I waddled out of the bar toward the shower house. It wasn’t until I passed a mirror, naked, that I was able to assess the bodily changes that had occurred after two weeks of hiking. I was appreciably thinner. More noticeably, though, I was dirty—ridiculously dirty, the kind of what-were-you-thinking-dirty that only kids can get on summer days. My knees were scraped, my tan lines surreal, a pale one-piece skin suit where my shirt and shorts had been. It felt somehow subversive to be so satisfyingly grubby. It is a condition that we, the middle aged and desk-bound, have largely forgotten. I’ve often wondered if children get as dirty as they do because they are uninhibited or because they secretly delight in knowing it will annoy the hell out of their parents. Smiling at the thought of the latter, I left a streak of slime on the way to the bath, just big enough for the manager to find. The coin-operated shower cost five dollars for five minutes of warm water. It felt so underpriced that I decided to have two.

John Muir Trail

1:42pm 10/15/2018 3 45

kiki ( @rystyrych )

#sierra #sectionhike day 12 (sept 12, 2018) ~ I hiked a short day of 13ish miles to get to red’s meadow resort, which is another hiker resupply and rest stop, by lunch time. my hiker hunger kicked in in only 12 days since I was keeping my food weight, and therefore calories down. ~ yes, this is probably the biggest shake I’ve ever had. it was chocolate, and it was good, but the best shake I’ve ever had was in seiad valley (it’s car accessible. so please go fact check me.). ~ #unflatteringselfie #keepingitreal #hikerhunger #hikertrash #lucky #pct #pacificcresttrail #johnmuirtrail #pct2017 #pct2018 #pctig #hiking #wanderlust #outdoor #nature #backpacking #trekking #getoutside #optoutside #longasssectionhike #trekthepct #outdoors #adventure #pcta #womenwhohike #whimZhikes #womenwhogetdirtontheirface #tentlife

Red's Meadow Resort and Pack Station

4:52am 10/15/2018 1 38

John Muir Trail Foundation ( @jmtfoundation )

HIKING TIP: Getting ready to go backpacking? It is suggested to train a little bit before embarking on your journey. Create a weekly workout schedule! Check out this sample workout schedule REI has:⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ https://www.rei.com/learn/expert-advice/backpacking-how-to-cross-train.html ⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ #johnmuirtrail #hiking #nature #hike #california #johnmuir #wilderness #nonprofit #foundation #johnmuirwilderness #yosemite #yosemitenationalpark #cali #hikecalifornia #health #lifestyle #yosemitevalley #mtwhitney #hikinglife #backpacking #patagonia #northface #rei #health #adventure #pedicure #hikecalifornia #northerncalifornia #backpacker #backpacking

4:57pm 10/14/2018 1 91

Mikkel Lunding ( @livelovelunding )

Over the last couple of months I've spent a lot of time in California with these beautiful people. I think yesterday was one of the best days we had together. It surely was the most spectacular. We woke up at 5am and drove into the park at sunrise to avoid the crowds and hike a part of the John Muir Trail. Yosemite is a place I've always wanted to go to and my expectations were probably some of the highest for any national park I've visited. It did not disappoint. I must have felt exactly like John Muir when he said that this is "by far the grandest of all the special temples of nature I was ever permitted to enter". I'm still in awe today. ___________ Yosemite National Park, California 🇺🇲 #yosemite #yosemitenationalpark #california #nationalparks #nature #roadtrip #sunrise #connected #awesome #usa #human #together #explore #johnmuirtrail #hiking #westcoast

Yosemite Valley

2:21pm 10/14/2018 6 116

nontonasanpo ( @nontonasanpo )

2018.09.18 Tue 📷🎥 John Muir Trail Day19👣 Bubbs Creek (wilderness) to Shepherd Pass Trail (wilderness) 15km 8:30〜16:00 ・今日は、ひたすら登りました。今までで1番高い、13200フィートまで🏔🏔！！きっと人生で1番高い場所にいった！！・このフォレスターパスを超えたら、私たちのJMTは残すところ山ひとつ🏔！・「わぁ〜なんこ山あるん！？」って言ってた頃が懐かしい‥ ・出会う人にも「19日目！」って言ったら「congratulations!!」って言われるようになりました☀️☺️ ・残すところあと3日！最後までがんばるぞ〜〜・ #USA #california #SequoiaNationalPark #wilderness #BubbsCreek #ForesterPass #Shepherd PassTrail#JMT #JohnMuirTrail #johnmuirtrail #アメリカ #カリフォルニア #セコイヤナショナルパーク #バブスクリーク #フォレスターパス #シェパードパストレイル #ジョンミューアトレイル #ロングトレイル #旅 #山 #女子旅 #山ガール #山すぎるガール #世界をおさんぽ #のんとなさんぽ @nontonasanpo

11:30am 10/14/2018 2 36

John Muir Trail Foundation ( @jmtfoundation )

Spending a couple weeks on the John Muir Trail! We hope you enjoyed your visit with us.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you would like to find out more about our foundation and our purpose, check out our website!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📸 by @sam.girvin ⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ #johnmuirtrail #hiking #nature #hike #california #johnmuir #wilderness #nonprofit #foundation #johnmuirwilderness #yosemite #yosemitenationalpark #cali #hikecalifornia #health #lifestyle #yosemitevalley #mtwhitney #hikinglife #backpacking #patagonia #northface #rei #health #adventure #pedicure #hikecalifornia #northerncalifornia #backpacker #backpacking

Tuolumne Meadows

11:42pm 10/13/2018 3 177

#johnmuirtrail medias