Every time I post a video with my door I get the question “Is this yoga?”
.
Does it really matter? .
See it however you want to! This is woman playing, it’s a fitness exercise, it’s somethning new. If I haven’t seen it in any of the yoga books, does it mean that I’m not allowed to do it? I think we spend too much of our precious time and energy putting labels on things, and making sure we obey by the rules of what things mean, and become slaves of respecting the “rules” and limits.
.
Maybe we should take a step ahead, use our time and energy to push the limits, make our interpretations, be creative! Think less about how to define things, think more about what you want to do and what makes you happy.
.
Care less, be more innovative and free.
I minuti che precedono la lezione non servono solo all’insegnante ma anche a voi. Permettono di staccare dal mondo esterno e sono il primo passo verso il nostro rilassamento! Provate a farci caso e fateci sapere come percepite la differenza. . #civediamodasemi
#gym 🏋🏻♂️ . . . #work #workout #training #allenamento #allenamentofunzionale #fitnessitalia #fititalia #yogaitalia #personaltrainer #palestra #palestratime #palestraitalia #malatidipalestra #salerno #fisico #italian #italianboy #selfie #selfieitalia #italiainfoto #influenceritalia
Day 7 of #Chakrasunlocked I find this perfect pose to thank all the participants for making this challenge beautiful. Thanks also to all the hosts, you have been wonderful 🙏❤️ . HOSTS:. @jessica.yogini @lina.fong @kathie_yogi @jennyg2bfit . SPONSORS:. @chandraactivewear @vayumudra @abe_active @utamaspice.my @insideoutsideoutsidein @mymalaneck . . . #yogaofcolor #yogabreak #yogaitalia #yogaphoto #yogawithjessy
Does Shavasana count as a workout? #shavasana #yogaflow #yogi #yogaitalia #yogapose #yogini #workout #wod #gym #gymselfie #nike #nikewomen #fitspo #fitlife #fitgirl #palestra #yogastudio
#completeyourpractice day5 🍀 Can be Pinchamayurasana defined an arm balance??? Maybe yes Maybe no I don’t care, I love that!!! 😁💕 don’t forget to breathe and smile 😊 Practicing this beautiful challenge with @rosi_yogini a great woman 🌸 Hosts: @beatricerossiyoga @cathymadeoyoga @shiniyogi @yoga_mami @yogi_kaity • Sponsors: @aloyoga @alo.moves . #pinchamayurasana #pincha #pinchapose #forearmstand #armbalance #armbalanceyoga #yogaitalia #asana #italyyoga #hathayoga #yogapractice #yogaaversa #aversayoga #yogapose #yogisofig #yogaaddicted #yogini #yogaitaly #yogaathome #yogachallenge #igyogachallenge #alochallenge
❇️ Flowing ON! ❇️ It's final day of #Yoga_creative challenge Now I'll try not to post anything about yoga for a while (a little while!) Thanks to all Hosts🙏 @ellypse @marthy.fit @thepinkycloud @yogaromina @rosariamazzon - 💙Sponsors: @Niyama_sports @mymalanecklace @asanamat.it @Insideoutsideoutsidein @Vayumudra @Aloetteofc3 - #flowingon #yogini #yogafit #yogalover #yogajourney #yogagirl #yogafam #yogababe #fitnessgirl #practiceandalliscoming #fitfam #yogadaily #fitnessblogger #yogaitalia #fitnessitalia #poweryoga #yogastrength #yoga #yogamotivation #yogabalance #yogacommunity #yogapose #yogateacher #yogi #inspiredyogis #yogaeveryday #yogafit #yogatutorial
This is by all means my fav yoga mat. It’s the first one I bought! I’ve had it for 8 years now and it’s so worn down but still I love it. It reminds me of those crazy yoga years when I lived in Auckland and was used to practice even 3/4 times a day! *** I miss you #Auckland #yogifriends and #yogacommunity *** #yogawithmatilde ❤️ #lululemon #thesweatlife . . . 🎼 Music: Ice Tea by Not The King.
Inversion for day 3 of #flourishingforwards . I choose a sirsasana with L legs, lately I’m working on this hold sooo bad and I already see some progresses! If you swipe there’s a video of it (not my best hold but definitely one of my best shapes😍) and also a two months progress pic, check them!! . Have a nice evening 🥳 . . 🌸HOSTS: @flow_flourish_yoga @clacuru @em.luker @dr_kaufman @codyyoga . . 🌸SPONSORS: @inspiritcollective @mysugarmat @comfy_yoga @hathamat_berlin @rangoonactive @arcfitnessproject . . . ✨ Pose Line Up: Day 1. Arms 💪🏼 chaturanga Day 2. Legs 👣 any warrior pose Day 3. Core ⛵️ boat pose Day 4. Shoulders 🙃 inversion (modification dolphin pose) Day 5. Buttocks 🍑 chair pose Day 6. Back 🐍 cobra pose Day 7. Yogi’s choice . . . #yoga #yogini #yogapractice #yogalove #yogaeverydamnday #yogatime #practiceandalliscoming #yogaitalia #yogajourney #yogapose #yogachallenge #instayoga #yogi #italianyogi #selflove #yogaphoto #yogapants #yogagirl #sirsasana #headstand
Se non ci sono cani in paradiso, allora quando muoio voglio andare dove vanno loro 👩🏻🐶❤️
Day 9 of #GroundingGrattitude #novemberyogachallenge with #butterflypose . I added a shoulder stretch to the pose. Hosts @yoga_helwahtin @livionara_liu @liu.yanti @supermyca Sponsors @vayumudra @nirvana.id @eightfoldyoga @c2v.accessories @july.yap @aquaburns @insideoutsideoutsidein @pullnfit . . . #practiceyoga #practiceyogachangetheworld #practiceyogaeverydamnday #igyogimovement #igyogi #igyogini #yogaposes #instayoga #instayogi #instayogini #yogaitalia #texanyogis #texanyogini #yogatribe #yogaworld #yogawear #yogaclothes #inspiringallovertheworld #yogastrong #yogamom
Look at @theparisjames beautiful splits progress!! Oh girls you all make me so happy and proud! Thank you for being part of this fam ❤️ #readysetyoga
Weeee baby #flyingpigeon Considering that I tried it the first time last week, I am happy with this little result 😄 now onto straightening the back leg. #practiceandalliscoming #yogatribe #yogaworld #doyouyoga #practiceyogaeveryday #iloveyoga #yogaaddict #strikeapose #igpose #yogaitalia #texanyogini #piccolayogini #armsbalance #yogamom #fitmoms
Each day is a new opportunity to grow and each day we can be better than yesterday✨ Be the best version of yourself 🙏🏻 . Live.Laugh.Grow🌱 . #yogini #yogi #yogisofinstagram #yogisofig #yogis #yoginis #yogamindfulness #balance #igyoga #yogagram #yogaitalia #stretching #yogaeverywhere #yogaeverydamday #igyogis #yogawoman #yogagirl #yogafamily #yogatribe #yogajourney #igyogacommunity #yogaview #yogaoutside #flexibility #instayoga #yogalover #yogalife #yoga #splits
Last day of #yoga_creative ! Today we are supposed to #flow , but for the last 2 weeks I've been injuring my fingers in many different ways, so now I have 5 out of 10 out of order... 😅 I've loved this challenge! . . Wearing @vayumudra use code michela15 for a discount on the whole website! Just launched 4 new amazing colours! . . 💙 Hosts: @ellypse @marthy.fit @thepinkycloud @yogaromina @rosariamazzon . . 💙Sponsors: @Niyama_sports @mymalanecklace @asanamat.it @Insideoutsideoutsidein @Vayumudra @Aloetteofc3 . . Category of poses: 1. balance ✔️ 2. seated ✔️ 3. heart opener✔️ 4. twist ✔️ 5. Inversion ✔️ 6. arm balance ✔️ 7. Flow ✔️ . . . #yoga #yogi #yogini #yogilife #yogalife #yogalove #loveyoga #yogaeveryday #yogaeverywhere #love #compassion #om #yogaitalia #yogamilano #yogawear #yogachallenge #yogisofinstagram #instayoga #yogagram #igyoga #yogafam #practice #yogapractice #practiceandalliscoming #asana #yogapose
Every time I post a video with my door I get the question “Is this yoga?” . Does it really matter? . See it however you want to! This is woman playing, it’s a fitness exercise, it’s somethning new. If I haven’t seen it in any of the yoga books, does it mean that I’m not allowed to do it? I think we spend too much of our precious time and energy putting labels on things, and making sure we obey by the rules of what things mean, and become slaves of respecting the “rules” and limits. . Maybe we should take a step ahead, use our time and energy to push the limits, make our interpretations, be creative! Think less about how to define things, think more about what you want to do and what makes you happy. . Care less, be more innovative and free.
Wednesday is the perfect day for yoga. Cause I am fairly sure that without it, I wouldn’t be able to get through the week 😂 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Today I had my first yoga practice of the week and it was much needed. I do try to practice every day, either by going to the studio or practicing by myself, but let’s be real, that’s not always feasible. And that’s ok too. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Not practicing yoga for a day shouldn’t make us feel guilty, like if we skipped a Zumba or CrossFit class. We step on our mat for ourselves, to feel better both physically and mentally. And even if yoga is always beneficial, we shouldn’t force it if we don’t feel like it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Of course, I am not saying to just give up on self-discipline because that’s key in every practice. But we should still respect ourselves 🙏🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #RespectYourself
A little focus on feet and ankles... (part 1) . 🎶 This Is My Life - An-Tan-Nae
November Up! Con l'acquisto di un LEGGINGS ACTIVE EMANA oppure LEGGINGS CAPRI ACTIVE EMANA ricevi in regalo il REGGISENO ACTIVE EMANA NERO/PANNA solo fino a mezzanotte di giovedì 22 novembre 2018 Shop: www.myshapes.it #promoactive #promo #activewear #regalo #leggings #yogalover #yogapants #forfree #leggingsyoga #yogaitalia @breathe_energy #beactive
Dancing in the dark 👽👽👽 . #yoga #yogaitalia #yogateacher #morningroutine #yogapractice #yogainspiration #yogajourney #yogagirl #yogaflow #practicepracticepractice #practiceeverydamnday #practiceandalliscoming #backbending #dancerpose #natarajasana
Day 7 of #GratitudeSmilingYogis #novemberyogachallenge with any #inversion and I chose this #shoulderstand with half lotus legs. Inversions are very difficult to me because I have a phobia of being upside down and as soon as my feet go above my head, my heart start racing 😑 Beautiful hosts @yoga_helwahtin @doll_yogi_grace @frog_queenyoga @blaze_esther Sponsors @kundalini_clothing @love2yogallc @choksports @alayama_yogawear @lotusandposes @dontmesswithganesh @oakandelmjewelry . . . #practiceyoga #practiceyogachangetheworld #practiceyogaeverydamnday #igyogimovement #igyogi #igyogini #yogaposes #instayoga #instayogi #instayogini #yogaitalia #texanyogis #texanyogini #yogatribe #yogaworld #yogawear #yogastrong #yogagram #yogaaddict #yogachallengeaddict #practiceyogachangetheworld #practiceyogaeverydamnday #igyogimovement
"In questo istante, sei il tutto. È qui dove puoi essere tutto. Tutto quello che immagini, tutto quello che vuoi, tutto quello che sai di essere. Fai in modo che coincida allora quel tutto che sei, con lo stesso nulla che sei. Quello che è il Dio, è una coincidenza." Mataji Shaktiananda #shakti #shaktima #scuolavaloridivini #escuelavaloresdivinos #om #madredivina #yoga #yogaitalia #italia #faenza #brisighella
State seguendo il viaggio nel #Tao in cui mi sono immersa? Oggi lasciatevi trapassare da queste parole. Lasciate che ciò che colpisce il vostro #cuore possa trasformarvi da dentro. Con abbandono e gentilezza. Quando pensiamo di sapere già tutto e avere visto già tutto siamo vecchi. Di quelli stanchi di vivere. "Riesci a distogliere la tua #mente dal suo vagabondare e a restare nell'origine dell'unità? Puoi far sì che il tuo corpo diventi flessibile come quello di un bambino appena nato? Sai purificare la tua visione interiore fino a vedere nient'altro che la luce? Riesci ad amare la gente e a guidarla senza imporre la tua volontà? Sai affrontare le questioni più vitali lasciando che gli eventi seguano il loro corso? Riesci a distaccarti dalla tua stessa mente e a capire ogni cosa? Generare e nutrire, avere senza possedere, agire senza aspettative, guidare e non cercare di controllare: questa è la suprema virtù". Oggi vi lascio così, con le sole parole di Lao Tse. Lasciatele depositare dolcemente sul fondo del vostro essere. A domani per il commento al post :) #yogamilan #monicyoga #laotse #yoga #pilates #milan #milano #yogatime #yogaitalia #yogalove #yogi #yogini #yogaphotography #yogagirl #yogagirls #goals #aloyoga #grateful #yogalifestyle #yogainspiration #yogamotivation #yogalife #positivevibes #herbst #blätter #leaves #happy
✨CHALLENGE ANNOUNCEMENT✨ Dec. 1-10 Join us for 10 days of #WarmUpYourAsana as we bring heat to different muscle groups to get us nice and toasty for the winter ahead ❄️ Follow all hosts and sponsors Post each day and use the hashtag #WarmUpYourAsana Repost this flyer and tag some friends to join! Hosts: @warriorfromwithin @marta__milani @northernstar_yogi @bohemianheart @eleonorazampatti Sponsors: @aloyoga @alomoves Pose lineup: Choose a pose that brings heat to your: Core Wrists Legs Arms Feet Shoulders Back Booty Chest Side body
I’m so excited to announce that in just a bit over a month I’ll be teaching in Costa Rica at the TROPICAL YOGA PEAK along with other 9 awesome teachers! The retreat will be held in two resorts, one in the jungle and one on the beach 🏝 from the 4th to the 13th of January ! You’ll get daily yoga classes, workshops, trips and adventures!! I can’t really wait for it!!! Only 60 spots available... and the bookings will open on November the 24th! All the info at @tropicalyoga_peak and you can try to WIN a spot on their website 🎉 #yogaretreat #costarica #yogatravel
Two night shifts in a row but I’m not tired at all, really don’t know why but I love this feeling ! Had a short practice and some cuddles with my babe and now I’m off to the #gym , I need to workout, today is #squat 3X10 with 40kilos , but I’m pumped so I think I will make it ! 💪🏼 happy Wednesday everyone ! • • #yoga #yogalife #yogaeverydamnday #yogajourney #yogaitalia #yogamilano #instayoga #instafitness #healthy #yogawithmarti #letsstartyoga #ready_set_yoga #igyoga #yogapractice #milano #yogaaddict #yogalove #selflove #aloyoga #zombiepress
E se non sono con la testa sotto il cuore non mi piace!!! 😜😊🌸 #upsidedownlife #yoga #yogaeverywhere #yogaesport #yogateacher #yogalife #yogaitalia
I’ve been sick all day long. Im here. In my bed. Watching all the pics I took in wild nature. And I feel grateful for everyday spent in health. I guess the universe is telling me to rest and do nothing. So for today I didn’t practice. Time to sleep. . 🌅 🏔 🌙
“The most important pieces of equipment you need for doing yoga are your body and your mind.” R. Yee . Really enjoying autumn in London this year 😍 I have few new classes coming up in the following weeks, check out @elisandyoga for full schedule ❤️ . Thank you @weareskimmedmilk for this beautiful red 🤗 . Photo: @danielesemperboni
Last day of #yoga_creative and I’m so happy for your participation!! Thank you so much and I’m looking forward to seeing your flow 😍😍 This flow was filmed only one time, I didn’t try it before! I like a lot filming free flow, only what my body said to me in that moment! I want to thank so much my amazing co-hosts and amazing sponsors ❤️ - Wearing @niyama_sports leggings - 💙 Hosts: @ellypse @marthy.fit @thepinkycloud @yogaromina @rosariamazzon - 💙Sponsors: @Niyama_sports @mymalanecklace @asanamat.it @Insideoutsideoutsidein @Vayumudra @Aloetteofc3 - 💙 Categories of poses: 1. Balance✔️ 2. Seated✔️ 3. Heart opener✔️ 4. Twist ✔️ 5. Inversion ✔️ 6. Arm balance✔️ 7. Flow✔️ - #yogini #yogafit #yogalover #yogajourney #yogagirl #yogafam #yogababe #fitnessgirl #practiceandalliscoming #fitfam #yogadaily #fitnessblogger #yogaitalia #fitnessitalia #poweryoga #yogastrength #yoga #yogamotivation #yogabalance #yogacommunity #yogapose #yogateacher #yogi #inspiredyogis #yogaeveryday #standingpose #yogafit #yogatutorial #balancepose
La qualità delle foto è pessima, in fondo sono solo semplici screenshot presi da una clip video. Ma aderisco volentieri al piccolo "movimento" che vuole riportare instagram ad un luogo più vero, meno patinato. Una volta scorrere lungo la mia galleria era come sfogliare le pagine di un diario, era ricca di scatti esteticamente "brutti", non ragionati, ma sentiti completamente. Nel tempo, facendo scorrere il dito sullo schermo, ricorderò che oggi ho superato (o quasi) uno dei miei più grandi limiti fisici, grazie alla pratica di @martina__rando . #ekapadarajakapotasana . grazie @chiara_namaste per avermi fatto riflettere su questo aspetto. . . . . . #keepitreal #yogaroutine #heartopener #yoga #yogaitalia #yogapose #yogini #yogaimperfetto #lovemyjob #readysetyogs
Would you want to enjoy this view this weekend? What are your holiday plans? Today’s Yogi 🧘🏼♀️ ↠ @mollypiekarski • • • #yogalove #yogapractice #yogaeverydamnday #yogatime #practiceandalliscoming #yogamilano #yogaitalia #yogajourney #instayoga #yogaprogress #yogachallenge #yogatutorial #splits #yogaflow #yogavideo #yogaaddict #picoftheday #fitnessmotivation #milano #howtoyoga #yogagram #yogaposes
Questo è il mio piccolo #yogadiario . Qui vado ad annotare tutti gli effetti della mia #praticayoga e miglioramenti e cosa devo migliorare. Scrivo della mia giornata è ringrazio per tutte le #occasioni e le #opportunità della #vita oppure le #ispirazioni dopo la #meditazione . E' un meraviglioso #viaggio del sé che aiuta il mio piccolo cammino #spirituale . E voi avete un diario yoga? #yoga #yogaonline #yogapiemonte #yogaispiration #yogaitalia #viviyoga #faiyoga #ovunqueyoga #yogaworld #yogatutorials #igyoga #yogaonline #yogaskype #yogamilano #yogaroma #yogalife #spiritualità #vitafelice #yogalife #meditazione #faiyoga #scrivere #frasi #romantici #ispirazione
Per ottenere devi saper lasciare andare 🌸🙏🌸 #mentepresente #leggerasinfonia #condividere #yogaitalia #meditazione #mantra #nadayoga #paceinteriore #pacenelmondo #yogaitalia #vocedeldharma #hathayoga https://www.simonebaldinitosi.com https/://www.facebook.com/simonebaldinitosivoxyoga/ http://infogiornatayoga.wixsite.com/giornatayoga https://twitter.com/SimoBT http://it.wikipedia.org/wiki/Simone_Baldini_Tosi https://www.youtube.com/user/BaldiniTosiSimone
Per ottenere devi saper lasciare andare 🌸🙏🌸 #mentepresente #leggerasinfonia #condividere #yogaitalia #meditazione #mantra #nadayoga #paceinteriore #pacenelmondo #yogaitalia #vocedeldharma #hathayoga https://www.simonebaldinitosi.com https/://www.facebook.com/simonebaldinitosivoxyoga/ http://infogiornatayoga.wixsite.com/giornatayoga https://twitter.com/SimoBT http://it.wikipedia.org/wiki/Simone_Baldini_Tosi https://www.youtube.com/user/BaldiniTosiSimone
Benvenuti nella Shanti Nilaya Shala... 🙏♥️😊☀️ dove regna la pace nel cuore. Shanti Nilaya in sanscrito vuol dire dimora della pace....e noi di Ashtanga yoga Massa...ci auguriamo che questa energia di pace invada anche voi♥️ Vi aspettiamo con le lezioni di Ashtanga e Hatha yoga!!! Felice giorno!!!🕉♥️ #shanti #ashtanga #yoga #hathayoga #yogalove #ashtangavinyasa #yogaenergy #hatha #yogainspiration #yogashala #yogasala #yogapractice #yogaitalia #yogatoscana #tuscany #yogatuscany #massacarrara #marinadimassa #yogalovers #instayoga #yogaeveryday #praticayoga #meditazione #om #namaste
„Breath is the king of mind.“ cit. . . . . #yoga #yogaeveryday #yogatime #yogafollow #yogagirl #yogavideo #yogaddict #yogaintegral #yogastyle #yogatorino #yogaacademy #yogalover #yogavinyasa #yogalifestyle #yogateacher #yogaeverywhere #yogaeverydamday #yogafit #yogafly #yogainspiration #yogasequence #yogaitalia #yogachallenge #ashtangayogachallenge #yogis #instapic #instagood #instayoga #instatorino #instayogafam
Consapevolezza È essere presenti Essere Presenti Nel qui ed ora Che è un presente . . . I regali dello yoga . . . #onedayinyoga #1dicembre #milano
A #yogaretreat with Jennifer from Yoga Sky Berlin from 25th May to 1st of June in yogaitalia - Angeli di Montefiore. Check our yoga appointments! Link in bio! Share your 2019 with us! #yogaitalia #yoga #montefioredellaso #destinazionemarche #summer2019 #yogaeverydamnday #yogainspiration #yogalife #yogaeverywhere #yogapractice #yogaeveryday #yogajourney #yogagirl #yogapose #yogafit #yogadaily #yogi #yogateacher #yogagram #igyoga #yogini #yogafun #yogaaddict #yogaphotography #yogalover #practiceandalliscoming #namaste #yogatime
✨FLAMINGO MOOD✨ With @yayabanny 🌸♥️ . Leggings BellPants✨ @malika_surf Code: ellyoga10 . . #yoga #yogacouple #yogacore #core #balance #skylovers #sealife #yogaitalia #yogatwins #yogaeverywhere #friendship #loveislove #ellyoga #flamingo #flamingomood
When something feels off it probably is. I always feel what’s right and what’s wrong in my heart. I may choose to ignore the signs, consciously or unconsciously, but if I look back I can always see them in retrospect. On the other hand, when something is truly good it speaks for itself. The heart doesn’t lie. Sooner or later, truth always comes out. Before you act, you know whether it’s good or bad. You always know. It’s a matter of being strong enough to choose what’s good even when it’s not particularly popular or profitable. Be strong. Strong enough to see what’s right and hold your ground. . Photographer 📸 @fotoyoga . #yoga #yogainspiration #yogalife #yogaeverywhere #yogaeverydamnday #yogajourney #armbalance #igyoga #instayoga #yogagram #inversionjunkie #yogalove #iloveyoga #yogaaddict #italianyogi #yogaitalia #gratitude
2 seconds from fame 😂🤣🤗 #pinchamayurasana 🔛 work in progress . .. ... #myjourney #mylife #yogaisagift #yogaitalia #shoulders #getinverted #morningpractice #stepbystep #timetobefree #likes #instavideo #instagood
Day 2 of #WarmHeartsForWinter #yogachallange with #mermaidpose . This is one of my favorite yoga poses: I love how it opens both the hips and the heart. Make sure to keep your hips leveled 😘 Beautiful hosts @lauralouiseyoga @supyogawithkarine @yoga_blake @amy.yogini @frog_queenyoga Sponsors @onzie @yogisurprise @go_raw @sashka_co @katia_icrafts @aloetteofc3 @glow.designs . . . #practiceyoga #practiceyogachangetheworld #practiceyogaeverydamnday #igyogimovement #igyogi #igyogini #yogaposes #instayoga #instayogi #instayogini #yogaitalia #texanyogis #texanyogini #yogatribe #yogaworld #yogawear #yogaclothes #inspiringallovertheworld #yogastrong #yogamom #yogagram #iloveyoga #ilovetobend #igpose
stretch 🧘🏼♀️💖 #ig_healthy #healthylifestyle #trustyourself #mariassway #loveyoga #yoga #confusedgirlla #confusedgirl #moongirl #yogaeverywhere #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogamotivation #igyoga #igyogafam #igyogacommunity #practiceandalliscoming #yogapractice #yogapose #yogi #instayogi #yogaanywhere #instayoga #yogachallenge #yogabeginner #yogaitaly #yogini #yogaitalia
~Be inspired but not proud~ #bksiyengar #iyengarquotes 🧘🏼♀️🖤 #asanaoftheday #upavisthakonasana #upavisthavariation #variation #yogapose #frontalsplit #split #vinyasa #vinyasayoga #yogaeverywhere #yogaitalia #yogaeveryday #yogapic #yogapractice #yogachallenge #starwars #starwarsaddict #starwarsfans #instayoga #instablackandwhite #instastarwars #alignment
#yogalikeagazzella Ci vediamo stasera alle 19 e alle 20 da @athletic_elite, nella pratica di oggi ci divertiremo parecchio 😉 @gazzelleontheroad #yogateacher #yogatutorial #yogaeverywhere #yogapose #handstand #yoga #asana #yogini #yogi #yogaeverydamnday #yogalife #yogainspiration #yogaitalia #yogajourney #armbalance #inspo #matymats #fitness #milano #beagoddes
A dream you dream alone is only a dream. A dream you dream together is reality - Yoko Ono • @martina_sergi and I twinning in @aloyoga #aloyoga #beagoddess #incollaborazioneconaloyoga
Prêts à prévoir un temps pour vous ressourcer en profondeur? Les inscriptions sont ouvertes pour notre troisième édition de Bella Vita et Yoga, notre retraite de yoga en Italie du Sud, du 1er au 8 juin 2019!☀️ Psst! Le tarif early-bird est en vigueur jusqu’au 15 décembre 😍 Suivez le lien en bio et offrez-vous cet espace pour vous-même. . . . #retraiteyoga #retraitedeyoga #yogaretreat #yogatravel #voyage #italie #pouilles #yogaitalia #yogaitaly #puglia #ressourcement #contemplation #meditation #recharge #enjoy #yogabhavana #espacemetta
#YOGA #Formazione Internazionale a #NAPOLI Novembre 2018 - Giugno 2019 • Sei un praticante di #Yoga ? • Vorresti intraprendere un percorso di approfondimento intenso e di crescita che possa portarti ad una pratica personale più consapevole o all'#insegnamento ? • Sei alla ricerca di un corso qualificato attento alla cultura della tradizione ma orientato alla pratica contemporanea con efficacia scientifica e senza fronzoli? ▶︎ Allora questo corso potrebbe fare per te! → 200h formula weekend → certificazione internazionale Yoga Alliance© → formazione in #HathaYoga #VinyasaYoga #YinYoga Un approccio scientifico e multidisciplinare, un linguaggio chiaro per orientarsi nelle tradizioni con una visione contemporanea per praticare e insegnare con efficacia ✓ ▶︎ scarica il programma completo: zoeanimalyoga.com/scuola-yoga-formazione-napoli • posti limitati - colloquio di ammissione: zoe@zoeanimalyoga.com info e testimonianze su: zoeanimalyoga.com ⊙ Zoé Animal Yoga® ▶︎ Scuola di formazione Internazionale oltre 50 studenti formati provenienti da tutto il mondo ▶︎ La prima scuola di formazione ufficiale e indipendente nata nel Sud Italia riconosciuta e autorizzata da Yoga Alliance© ▶︎ Didattica esperienziale ad alta specializzazione: filosofica-scientifica-antropologica-psicologica ▶︎ Referente al #Tantra dello Shivaismo kashmiro non dualista #yogateacher #yogateachertraining #fitlife #posillipo #napolidavivere #yogaasana #yogapose #yogadaily #yogaaddict #yogachallenge #yogaitalia #yogainspiration #fitnessmodel #handstands #zoeanimalyoga #yoganapoli #handstand #yogabody #yogaeveryday #yogaphotography #srilanka #nickpescettopresets
Lo yoga mi fa sentire a casa🙏 #virabhadrasana1 #yogini #yoga #yogalove #angifailla #yogamum #yogi #yogapose #yogalife #yogainspiration #life #yogaitalia #italiayoga #savasana #forever
The world needs dreamers and the world needs doers but above all, the world needs dreamers who do 🌸
Good morning beautiful people 🌞 today I feel like crap, I haven't slept at all due to the cold I couldn't breath, snop everywhere. Thanks God I always have my melaleuca tea tree from @biomanatura with me. I have others 2 classes to go and then I will have some rest, no practice for today. I would love to spend the evening chilling, watching Netflix but thanks to @vodafoneit it's the third week at home without internet connection, who knows when they will solve the problem. I hope the full moon tomorrow will bring me good luck. Leggings @eleiworld Use ELE4ELEI to have 10% discount . . Buongiorno bella gente 🌞 Oggi mi sento uno schifo, stanotte non ho dormito niente perché essendo tutta intasata non riuscivo a respirare bene. Moccio ovunque 🤧 È d'obbligo dunque un assalto alle scorte di melaleuca di @biomanatura Ancora due lezioni stasera e poi credo che crollerò sul mio letto. Oggi non ho praticato, sento tutti i muscoli indolenziti, mi sento un rottame e non ho voglia di far niente. Guarderei volentieri tutta la sera serie tv su Netflix se non fosse che grazie alla cara Vodafone a casa manca la linea ADSL da tre settimane e mi sento fuori dal mondo. @vodafoneit pensi di farcela a risolvere il problema entro questa vita? Speriamo che la luna piena domani mi porti fortuna 🤞🏻🍀 . I bellissimi Leggings di @eleiworld potete trovarli presso il centro @shantiyogasassari o acquistabili online sul loro sito, usa il codice ELE4ELEI per uno sconto del 10% #yoga #yogaeverydamnday #yogainspiration #yogalife #yogalove #yogachallenge #yogaeverywhere #yogapractice #yogaeveryday #yogajourney #yogagirl #yogapose #yogafit #yogadaily #yogateacher #yogagram #igyoga #instayoga #yogini #yogafun #yogaaddict #yogaphotography #yogalover #yogasassari #yogaitalia #igersardegna #nature #compasspose #wildyogasardinia
"Un vaso rotto può divenire ancora più bello di quanto già non lo fosse in origine" #Kintsugi #progress #workinprogress #yogi #hathayoga #yoga #instafitness #yogaprogress #yogaitalia #healtly #igerstorino #yogajourney #yogatorino #igyogafam #yogachallenge #yogagram #asana #yogaeverydamnday #acro #acroyoga #armbalance #armbalanceaddict #beginneryoga #bhakti #backbanding #bliss #torino Foto: Web
Il nostro corso di #FasciaYoga #Antistress raddoppia! Accogliendo le vostre richieste abbiamo dato la bisettimanalità anche a questo corso. Lo trovate il giovedì sera alle 20 e la domenica mattina alle 11. In entrambi i casi le ore successive sono propizie per lasciare sedimentire nel corpo e nella mente gli effetti di questa pratica di rallentamento che ha più potere di molte attività, discorsi o intrugli nell'allentare la morsa dello stress proprio perchè agisce in profondità sul sistema nervoso, inducendo corpo e mente a uno stato di rilassamento profondo e di rilascio delle tensioni accumulate. Yogamilan ssd arl Via Signorelli 4 20154, Milano yoghiamo@gmail.com www.yogamilan.it Tel. 389 1082145 #yogamilan #monicyoga #yoga #pilates #milan #milano #yogatime #yogaitalia #yogalove #yogi #yogini c/o Yogamilan vengono praticate ginnastica e attività con o senza sovraccarichi e resistenze finalizzate alla salute e al fitness attraverso la metodologia dello Yoga e del Pilates con o senza attrezzi. #yogaphotography #yogagirl #yogagirls #goals #aloyoga #grateful #yogalifestyle #yogainspiration #yogamotivation #yogalife #wheelposevariation #chakrasana #backbending #backbends #yogagirl #yogagirls #yogainspiration #yogagoals #aloyoga #beagodess
#completeyourpractice day5 🍀 Today is arm balance pose and I choose a variation of the Locust Pose on arms! It is one of my new entry poses and I love it so much!!! don’t forget to breathe and smile 😊 Practicing this beautiful challenge with @rosi_yogini a great woman 🌸 Hosts: @beatricerossiyoga @cathymadeoyoga @shiniyogi @yoga_mami @yogi_kaity • Sponsors: @aloyoga @alo.moves . #locustpose #salabhasana #armbalance #armbalanceyoga #yogaitalia #asana #italyyoga #hathayoga #yogapractice #yogaaversa #aversayoga #yogapose #yogisofig #yogaaddicted #yogini #yogaitaly #yogaathome #yogachallenge #igyogachallenge #alochallenge
We always see our worst selves. Our most vulnerable selves. We need someone else to get close enough to tell us we’re wrong. Someone we trust. David Levithan . . . . . #wheel #yoga #asana #yogalove #yogastudent #yogini #yogafit #yogainspiration #yogajourney #yogagirl #yogagram #yogababe #myyogajournay #yogamilano #yogaitalia #yogamodel #yogateacher #yogagram #igersyoga #yogachallenges #yogacommunity #yogatribe #practiceandalliscoming #backonmymat #yogaeveryday #yogalife #life
LEARN TO CONTROL YOUR MIND. Oggi giorno è sempre più difficile avere il controllo della propria mente. Praticando lo Yoga e la Meditazione possiamo accrescere un maggiore controllo sui nostri pensieri e di conseguenza sulla nostra vita. #control #mind #calm #yoga #yogaitalia #yogamilano #yogacantú #meditation #himalayanyoga #himalayan #mind #spiritual #yogi #beyourself #loveyourself #kundalini #yatra #yogaandyatra #yogiclife #healtylife #asana #pranayama
Dai più colore alla tua vita!!!! #zumbaitalia #zumbalecce #zumbabrindisi #mesagne #leccefitness #carmiano #leverano #pilateslecce #pilatesitalia #yogalecce #yogaitalia #gallipoli #gallipolifitness #trxitalia #crossfitlecce
🙏❤ If you are interested in the thought of Ramana Maharshi you can follow me on my profile facebook : Alessandro Longi❤There is "you" and "he". If through the search for the truth of "I", "I" ceases, you will cease "you" and "he" and shine like the One. This is the natural state of one's being.🙏Asking "Who am I?" Inside the mind, and reaching the heart, the self collapses. At the same time the true "I" appears (like "I" "I"), and although it manifests itself as "I" it is not the ego, but the true being.❤Silence is unmistakable eloquence, the state of grace rising from within.❤Primary substance whose essence is the silence that I am.❤Your duty is to be: and not to be this or that.❤Ramana Maharshi❤🙏💙🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏 💙Se sei interessato al pensiero di Ramana Maharshi puoi seguirmi sul mio profilo facebook : Alessandro Longi🙏Esistendo l’ “io” esiste anche “tu” ed “egli”. Se attraverso la ricerca della verita’ dell’ “io”, l’ “io” cessa, cesseranno anche “tu” ed “egli” e brilleranno come l’Uno. Questo è lo stato naturale del proprio essere.💙Domandando “Chi sono io?” dentro la mente, e raggiungendo il cuore, l’ io crolla. Contemporaneamente il vero “io” appare (come “io” “io”), e che, benché si manifesti come “io”, è non l’ego, bensì il vero essere. 🙏Il silenzio è ľ impareggiabile eloquenza, lo stato di grazia che sorge dalľ interno💙La sostanza primordiale la cui essenza è il silenzio quello sono io🙏Il tuo dovere è quello di essere : e non di essere questo o quello.💙Ramana Maharshi #selfhealing #holistic #holistichealth #holistichealing #alternativehealth health #healthy #healed #whole #spirituality #selfhelp #wellbeing #medicine #ayurvedalife #ayurveda #krishna #yogaitalia #harekrishna #omeopatia #cristalloterapia #fioridibach #taichi #taichichuan #iridologia #cromoterapia #aromaterapia #aromaterapi
How to do the beautiful split of my last post !!!! 💓 . . Wearing @leonnordactive 🤩 . Hammock from @reyoga 🤩 . Beautiful song @vonrodriofficial . 🧚🏼♀️🧚🏼♀️🧚🏼♀️🧚🏼♀️🧚🏼♀️I'm finally on Youtube!💥💥💥💥💥 Look at my aerial videos at least you can watch them and make them go back and forth as many times as you want.... You better subscribe 😉 #poseoftheday #yoga #yogaitalia #yogaitaly #aerialistsofig #yogisofig #aerial #myyogalife #aeroyoga #aerialyoga #hammock #aerialsilk #aerialflow #aerialyogagirl #igyoga #aerialhammock #yogapractice #practicedaily #yogi #yogini #flyyoga #yogatutorial #yogaflow #yogaeverydamnday #yogainspiration #yogavideo #yogaathome #yogainvolo #antigravityyoga
♥️🙌🏻 . . . . . . . #francyogalove #bottegamilletesori #yogisoul #yogaeveryday #yogaeverywhere #womanworkout #meraki #igyoga #yogalove #yoga #yogavibes #yogagirl #yogainspiration #yogalife #yogapose #yogalove #loveyourself #yogalife #yogalifestyle #yogastudio #tattogirls #woman #yogawoman #loveyourself #yogaitalia #yogatime #yoga_italian_inspiration #practicepracticepractice #inspiredyogi #instayoga #namaste #gypsysoul
“You don't have to tell a flower how to bloom Or light how to fill up a room You already are what you are And what you are is beautiful.” @jewel 🙏🏻🧘🏻♀️ • If you want to learn how to adapt the yoga practice to what you and your body needs - book a private class with me! I’m in Rome & Oslo, DM me for availability🙏🏻 • 📷 @umbertomezzadra • #youarebeautiful #yogalove #privateyogateacher
[ENGLISH BELOW]. Oggi leggevo un articolo che mi ha fatto sorridere: parlava di come le persone di successo si alzino presto la mattina e mi ha divertito come l’autore considerasse “presto” le 5 di mattina. Beh forse non lo sai ma per 5 giorni alla settimana la mia sveglia suona alle 3 e 40 del mattino, in modo da riuscire ad allenarmi o a praticare yoga prima di andare al lavoro. Se anche tu sei una di quelle persone che non si allena perché “non hanno tempo”, prova a svegliarti mezz’ora prima la mattina. Pensa, avrai iniziato la giornata facendo qualcosa di buono per te stesso, prima ancora di iniziare a lavorare 😀. . . Today I was reading an article that made me smile. It was talking about how successful people wake up early and I found funny how the author considered 5am “early” . Well, you probably don’t know it but I wake up at 3.40 am 5 days per week to get my workout or my yoga practice done before going to work. If you are one of those people who struggle to fit their workout into their routine, try to wake up half an hour earlier in the morning. You will start the day knowing that you did something good for yourself, before you even start work. 😀 . . #eatliftyoga #fitness #fitnessitalia #motivation #motivazione #morningroutine #yogafit #yogaeveryday #nutrition #healthyhabits #realfood #yogaitalia #smoothiebowls #yougottawantit #dragonfruit #coconutbowl #healthylife #namaste #foodporn #foodie #yogastudent #personaltrainer #yogini #streetworkout #buongiorno #goodmorning
#completeyourpractice day4 🍀 What to say... I love inversions and I love this challenge! I see the world from upside down and shake my energies! 🤸🏽♀️ Just don’t forget to breathe and smile 😊 Practicing this beautiful challenge with @rosi_yogini a great woman 🌸 yoga practice with @hermusicofficial music Hosts: @beatricerossiyoga @cathymadeoyoga @shiniyogi @yoga_mami @yogi_kaity • Sponsors: @aloyoga @alo.moves . #sirsasana #diamondpose #hips #split #slowmo #sirsasanavariation #simmetry #diamond #simmetria #yogaitalia #asana #italyyoga #hathayoga #yogapractice #yogaaversa #aversayoga #yogapose #yogisofig #yogaaddicted #yogini #yogaitaly #yogaathome #yogachallenge #igyogachallenge #alochallenge
Before it gets too cold 💫⭐️✨ . . . . . . . . #yoga #yogis #yogatime #fun #love #yogateacher #yogalife #vinyasa #yogisunited #florence #firenze #asana #yogaitalia #yogaitaly #Teachertraining #instagood #me #fun #yogagarage #yogagaragefirenze #yogaeverywhere #yogaeverydamnday #yogavideos @yogavids
Settimana dal 19 novembre a 25 novembre: Black Friday week!!!! Tutti i capi di abbigliamento della nostra linea Shiva_asana in vendita con il 50% di sconto Top E shorts a 15 euro Canotta reversibile 25 euro Leggins pinocchietto 20 euro Leggins lunghi 25 euro Oltre alle foto che potete vedere ne abbiamo altri sia di stili che di colori.... Non perdete questa occasione!!!! tessuti molto tecnici praticamente indistruttibili. #hotyogabologna #yoga #yogabologna #yogaitalia #vinyasayoga #vinyasayogabologna #hathayoga #yogagram #yogachallenge #yogafit #yogaeverydamnday #yogalove #hotroom #detox #benessere #salute #yogapose #bologna #bolognacity #bologna -night #bolognatoday #succedesoloabologna #bikramyoga #hotyoga #bikrambologna
the tree pose, even if i still can not master it, i feel the grounding and uplifting feels all over my body when i practice it. . The balance and awareness of my weight on my toes and heels, the archy lifting from the middle of my foot is so light yet so strong that all together, this engagement of mindful moving makes you stand so strong! . . Leggings & mat from @aloyoga . . . #yogaeverydamnday #yogapose #yogi
We have big plans for the Tsunami Training Center. We're going ALL in on aerial yoga. No classes available until we have a certified instructor (which I'll be working to get) but in the mean time we'll have a few of these available for adults to work with during open gym. We're going to be hanging together in no time. The Tsunami Training Center will be open soon. #Repost @aerialyogagirl_ • • • • • Love to do geometric shapes with the hammock ✒ My passion is growing more and more ...I hope to pass you a little bit of my positive energy while I practice 💫 . . #poseoftheday #yoga #yogaitalia #yogaitaly #aerialistsofig #yogisofig #aerial #myyogalife #aeroyoga #aerialyoga #hammock #aerialsilk #aerialflow #aerialyogagirl #igyoga #aerialhammock #yogapractice #practicedaily #yogi #yogini #flyyoga #yogashapes #yogaflow #yogaeverydamnday #yogainspiration #yogaathome #yogaphotography #yogainvolo #antigravityyoga
We have big plans for the Tsunami Training Center. We're going ALL in on aerial yoga. No classes available until we have a certified instructor (which I'll be working to get) but in the mean time we'll have a few of these available for adults to work with during open gym. We're going to be hanging together in no time. The Tsunami Training Center will be open soon. #Repost @aerialyogagirl_ • • • • • Love to do geometric shapes with the hammock ✒ My passion is growing more and more ...I hope to pass you a little bit of my positive energy while I practice 💫 . . #poseoftheday #yoga #yogaitalia #yogaitaly #aerialistsofig #yogisofig #aerial #myyogalife #aeroyoga #aerialyoga #hammock #aerialsilk #aerialflow #aerialyogagirl #igyoga #aerialhammock #yogapractice #practicedaily #yogi #yogini #flyyoga #yogashapes #yogaflow #yogaeverydamnday #yogainspiration #yogaathome #yogaphotography #yogainvolo #antigravityyoga
“LIFE HAPPENS. Life has its ups and downs. When you are up, enjoy the scenery. When you are down, touch the soul of your being and feel the beauty.” #yogisdoitbetter #dowhatyoulove . . . . . #asana #yogapractice #yogagoals #yogaitalia #yogagirl #yogainspiration #yogaaddict #yogapractice #yogalover #yogatime #yogalife #instayoga #yogagram #yogaeverydamnday #myyogajourney #yogaeverywhere #yogajourney #yogini #yogalifestyle #instayoga #yogadaily #yogacommunity #practiceandalliscoming #headstand #beagoddess #igyoga #mindbodygram #yogavibes
Prendere la vita con leggerezza 🧘🏻♀️ . . . . #yogagoals #yogagirl #yogainspiration #yogaaddict #yogapractice #yogalover #yogatime #yogalife #yogaeverydamnday #fitgirl #myyogajourney #yogaeverywhere #loveyoga #yogajourney #yogalifestyle #yogadaily #yogacommunity #yogilife #abasanas #yogaeveryday #yogini #yogaitalia #asana #yogavideo #yogainspo #yogagram #beagoddess #igyoga #mindbodygram #yogavibes
#saturdaymood 😜🤸🏻♀️🍕 . . . . #yogagoals #headstand #yoga #yogagirl #yogainspiration #yogaaddict #yogapractice #yogalover #yogafit #yogatime #yogalife #yogaquotes #yoga #yogaeverydamnday #fitgirl #myyogajourney #yogaeverywhere #loveyoga #yogi #yogalifestyle #fitlife #yogalove #yogadaily #yogacommunity #yogainspiration #yogilife #yogisofig #fitfam #yogaitalia #namaste
#practiceandalliscoming 🙏🤸🏻♀️ . . . . #yogini #yogapractice #yogagoals #yogagirl #yogainspiration #yogaaddict #yogapractice #yogalover #yogatime #yogalife #instayoga #yogaitalia #yogaeverydamnday #yogaday #myyogajourney #yogaeverywhere #loveyoga #yogajourney #yogainspiration #yogadaily #yogacommunity #practiceandalliscoming #beagoddess #igyoga #mindbodygram #yogavibes