Images about #yogaitalia tag on instagram

Hoy doble descanso: Luna Llena + Martes. 🌕🔥 Se junta la energía femenina, voluble, inestable de la Luna con los influjos de Martes, día de la guerra, de la fuerza, de la destrucción. Aprovechamos para descansar de la práctica de asanas, para cuidar de lo que tenemos y dar las gracias por ello e intentamos posponer actividades y proyectos nuevos. . . . . . . . . . . . . . #yoga #yogini #yogi #yogaeverydamnday #yogaeverywhere #yogalove #instayoga #iloveyoga #asana #yogaespaña #yogaitalia #yogaitaly #italianyogini #ashtanga #ashtangi #ashtangaitalia #ashtangaespaña #ashtangasevilla #yogachikitsa #mysorestyle #mysore #parampara #lunallena #luna #moon #foolmoon #georgemelies #melies #levoyage

10:31pm 09/24/2018 1 11

Rio Positivo ( @riopositivo )

O lado positivo ✌ . . Regrann from @jaquelinealbert - A vida é breve, mas cabe nela muito mais do que somos capazes de viver. 🦋🧘🏻‍♀️🦋 *** #DESAFIO #desperteseuguerreiro **** Vc tem até 02 de dezembro para me enviar uma postura de um guerreiro em qualquer lugar: no trabalho, em casa, na rua, na praia, no parque e onde mais vc sentir-se bem para estar presente e consciente naquela postura e naquele momento. As mais criativas irão ganhar uma aula de acro e um ensaio fotográfico das posturas que aprendeu!! 👏 💓 Não precisa me seguir, não precisa curtir este post, adoraria se vc postasse para inspirar mais pessoas e me marcasse para eu ver🙌, mas é só me enviar até mesmo no privado 🤲que já estará concorrendo; pq importante mesmo, é vc se sentir bem ❤️🙏☺️🧘🏻‍♀️ . . 👌Conheçam esses Ig's TOP: 👉@fealvaristo 👉@jessylqueiroz 👉@juliie.castro 👉@nathyycampos 👉@claudio86rj 👉@thiagosrio 👉@binarodrigues_ 👉@agendaradical_rj 👉@trilheirosdadepressao 👉@trilhaserapel 👉@trilhandolugares 👉@trilhasurbanasrj 👉@quintaldedeus 👉@rioquemechama . . Hashtag 🔊 #riodejaneiro #riodejaneiroinstagram #acroyoga #yoga #asana #asanas #girl #yogini #swasthya #ashtanga 🖐#hathayoga #yogaintegral #yoga #yogatherapy #therapy #meditação #meditation #yogaeveryday #yogaeverydamnday #yogaeverywhere #yogaxcaos #yogainspiration #focus #milão #yogaitalia #acroyogamilano #yogamilano

Rio de Janeiro, Rio de Janeiro

10:19pm 09/24/2018 2 29

💛In Viaggio Con Lo Yoga💛 ( @benedetta_bartolomeo_yoga )

Flow in yourself and experience everything from your point of view .. be open and listen the opinions of the others but find your personal style .. maybe someone won’t be with you but the most important thing is that you are with yourself .. dance and flow with your personal and special sounds and rhythm and enjoy it , be happy , be proud of yourself 💛#yogainspiration #yoga #yogalove # #yogateacher #yogafun #yogafit #yogagirl #yogachallenge #yogapose #yogalife #yogaeverydamnday #yogaeverywhere #yogapractice #yogadaily #yogapants #yogaitalia #instagood #picoftheday #travelblogger #travelphotography #goodvibes #viaggio #spirit #fitness #love #travel # italia# yogaposes#flow #body #joy #puglia

Lido Marini - Salento

8:45pm 09/24/2018 1 42

Claudia Casanova ♥ ( @claudia__casanova )

When yoga meets fitness 😍❤️Part 2!💪🏼 Special guest: endorphins 😍 Today I worked out hard and I feel so good! Here you can find the flow 😉 . ➡️ WARM UP: N.5 Sun Salutation A ➡️ SUMO SQUAT X 20 ➡️ WARRIOR 3 + KNEE TO CHEST X 20 (10 each side) ➡️ REVOLVED CHAIR POSE X 20 (10 each side) ➡️ SIDE LUNGES X 30 (15 each side) ➡️ CHILD POSE (1 minute) ➡️ Repeat X 3 ➡️ Savasana ❤️ Enjoy and follow #claudia4yoga . . . . . . . . . . . #yoga #yogini #yogafit #yogainspiration #yogajourney #yogagirl #yogafam #yogababe #fitnessgirl #yogi #fitfam #fitnessblogger #yogaitalia #fitnessitalia #milano #yogaeveryday #yogavideo #yogatutorial #yogacore #yogaflow #yogaclass #yogateacher #yogacommunity #sunsalutation #igersyoga #warrior3 #yogamotivation #yogapractice #yogafitness

Milan, Italy

8:37pm 09/24/2018 5 170

Linda Gastaldello ( @lindagastaldello )

What does it mean to celebrate oneself? In a society that profits from self doubt, frustration and lack, what do you do daily to rebel to it? . This is one of my favorite asana. Peaceful warrior. Don’t feel small, keep find peaceful ways to rebel. Enjoy yourself, your life what you have right now. Not tomorrow, not when everything is perfect, not when you’ll have time. I mean RIGHT NOW, in the present moment . We have this opportunity to enjoy, tomorrow we don’t know . So make it big! I dare you 💛✨ . . . . . . . #yoga #yogalove #yogaforlife #yogalifestyle #yogacommunity #yogafun #yogamom #yogafit #yogapose #yogaprogress #yogafam #myyogajourney #yogaeverydamnday #lifepurpose #womenempowered #yogalovers #lifecoaching #consciousliving #yogagram #dowhatyoulove #yogaitalia #wanderlust108 #selfloveisthebestlove #selfloveclub #selflovejourney #yogainspiration #yogaforeveryone #womensupportingwomen #bodypower #bodypositivity

Basilica di Santa Maria Novella

8:31pm 09/24/2018 4 108

Dutch Yogi based in Italy 🇳🇱🇮🇹 ( @mighty.lorenona )

✨Feeling Sick✨ . Yep, feeling sick 😔 I just came back from poledancing and I feel really really sick and low on energy. I think it's because I've been eating unhealthy these past 4 days because I had family visiting, and because I didn't have the time to do yoga. . So now I'll drink a nice, hot cup of tea which is basically my "comfort food", in this case drink 😋☕, take a nice hot shower, and go to bed early. . I think this week in the end I will not be doing a yoga challenge, but that I will just start the one on the first of October organized by @flou_yoga and @clacuru 😊 I just feel like I need some rest, a good sleep, and an easy going practice - maybe I'll be doing some backbending and yin yoga just to feel awesome and relaxed and happy 🙏 . So yeah that's about it! Enjoy your morning/day/evening wherever you are, and don't forget to listen to your body ❤✨ . #yogagirl #yogapose #lungepose #lunges #lungesfordays #yogainspo #yogainspiration #yogabeauty #yogabeginner #yinyoga #yinyogalove #yinyogalife #yogapractice #yogafam #yogaflow #yogaforhealth #yogaforbeginners #yogamind #dutchyogatribe #dutchyogi #yogaitaly #yogaitalia #expatyogi #dutchyoga #yoganederland

Lucca, Italy

8:22pm 09/24/2018 33 101

Alice Tolio 🌺 ( @kebabs_to_abs )

GIVEAWAY ALERT . Hello everyone, I’ve been away a couple of days because I was preparing a surprise for you. To celebrate my almost 3K followers, I’ve teamed up with some awsome partners to give to TWO lucky winners the following prizes (swipe to see them): - 1 pair of my favourite leggings (Italian Winner only) - 1 handmade natural stone necklace by @pepelu_italia . To participate 1) like this post and comment tagging a friend (one comment per entry) 2) follow me 3) EXTRA: repost this post on your stories and tag me for 5 extra entries . Winners will be announced when the profile reaches 3K, good luck! . #giveaway #kebabstoabs3k #acceptyourbody #humbleyoga #yoga #yogaeveryday #yogafit #yogafitness #whatyogalookslike #begentletoyourbody #yogaforall #bodyandmind #starteryoga #yogachallenge #yogaforhealth #yogalife #yogalove #myyogapractice #practicedaily #myyogajourney #yogaitalia #balance #symmetry #leragazzeyoga #pizzapastayoga #vayumudratribe #yogainside

Padua, Italy

8:20pm 09/24/2018 72 81

ELEONORA 🇮🇹 ( @ele_argi )

I would like to do a training course for yoga teachers.😍 Dear yogis, could you give me some advice? can you help me? I await your messages 📱... thanks in advance!😄 Good night to all!💕 today I feel a bit like the sea of this photo: bubbling!🤸‍♀️💃🙋‍♀️ 📷 @baldastifler90 . . 🇮🇹 Mi piacerebbe fare un corso di formazione per insegnanti yoga..😍 Cari yogis potreste darmi dei consigli? potete aiutarmi? attendo i vostri messaggi📱...grazie in anticipo!😄 buona notte a tutti!💕 oggi mi sento un po come il mare di questa foto: spumeggiante!🤸‍♀️💃🙋‍♀️ . . #smile #yogasmile #yogalove #loveyoga #sea #yogaoffthemat #yoga4ever #yoga4life #asana #beagoddess #mindfulness #goodvibes #yogagram #igyoga #igyogalove #helpme #yogaitalia #yogaitaly #igerravenna #bodypositive #bodypositivity

Ravenna, Italy

7:34pm 09/24/2018 9 72

Martina Kalos ( @martinakalos_ )

Ehi #instaamici della Valle Scrivia ✨🙏🏻✨non prendere impegni per domenica 14 ottobre 😁 Ci vediamo alle 10.30 alla @centro_fitness_newera per una lezione di PowerYoga da un’ora e mezza per fluttuare tranquillamente nelle nostre asana🧘🏻‍♀️🧘🏻‍♂️ Un ringraziamento di ❤️ alla mia amica e collega @bruzza12 che mi ha inviata nel suo centro con questa bellissima occasione. . . 💥Usa il mio PROMOCODE🎁-10% MARTI4ELEI_ 💥 on @eleiworld 💙 . 💥Usa il mio PROMOCODE🎁-10% MARTINAKALOS_ 💥 su @asanamat.it 🐾 . Credit📸 @move.graphics.photography . . #yogi #yogini #yogafit #yogainspiration #yogajourney #yogagirl #yogafam #yogababe #fitnessgirl #yogaeveryday #fitfam #fitnessblogger #yogaitalia #fitnessitalia #yogagenova #yogaeveryday #yogatribe #practiceandalliscoming #yogaflow #yogateacher #yogamodel #yogacommunity #abettermartina #igersyoga #yogamotivation #yoga #yogaclothes #busalla #urdhvamukhasvanasana

New Era

7:28pm 09/24/2018 2 104

Beatrice • Trainer | Blogger ( @beamazzatrainer )

Ci chiedono spesso come ci siamo conosciute e da quanto tempo stiamo insieme. Le risposte sono sempre più articolate di quanto ci si aspetti. La verità è che insieme abbiamo fatto un gran pezzo di strada, se guardo a quelle che eravamo quattro anni fa insieme, vedo tutto il cambiamento che abbiamo fatto e l’evoluzione delle nostre anime. Io che non pensavo avrei mai messo da parte le scarpe chiodate, io che sono sempre stata più muscoli e culo sodo, piuttosto che cuore e anima. Tu mi hai insegnato a domandarmi se quello che ho deciso di essere rispecchiasse davvero la mia essenza o fosse semplicemente una strada presa e portata avanti, senza scavarmi davvero a fondo. Ora che tutto sta cambiando dentro e fuori, non posso che essere grata a te e all’universo per quelle domande scomode che però mi hanno avvicinata alla mia essenza. #sharethelove

7:09pm 09/24/2018 12 644

Alessandro Longi ( @alessandro_longi )

🙏❤ If you are interested in the thought of Ramana Maharshi you can follow me on my profile facebook : Alessandro Longi❤There is "you" and "he". If through the search for the truth of "I", "I" ceases, you will cease "you" and "he" and shine like the One. This is the natural state of one's being.🙏Asking "Who am I?" Inside the mind, and reaching the heart, the self collapses. At the same time the true "I" appears (like "I" "I"), and although it manifests itself as "I" it is not the ego, but the true being.❤Silence is unmistakable eloquence, the state of grace rising from within.❤Primary substance whose essence is the silence that I am.❤Your duty is to be: and not to be this or that.❤Ramana Maharshi❤🙏💙🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏 💙Se sei interessato al pensiero di Ramana Maharshi puoi seguirmi sul mio profilo facebook : Alessandro Longi🙏Esistendo l’ “io” esiste anche “tu” ed “egli”. Se attraverso la ricerca della verita’ dell’ “io”, l’ “io” cessa, cesseranno anche “tu” ed “egli” e brilleranno come l’Uno. Questo è lo stato naturale del proprio essere.💙Domandando “Chi sono io?” dentro la mente, e raggiungendo il cuore, l’ io crolla. Contemporaneamente il vero “io” appare (come “io” “io”), e che, benché si manifesti come “io”, è non l’ego, bensì il vero essere. 🙏Il silenzio è ľ impareggiabile eloquenza, lo stato di grazia che sorge dalľ interno💙La sostanza primordiale la cui essenza è il silenzio quello sono io🙏Il tuo dovere è quello di essere : e non di essere questo o quello.💙Ramana Maharshi #selfhealing #holistic #holistichealth #holistichealing #alternativehealth health #healthy #healed #whole #spirituality #selfhelp #wellbeing #medicine #ayurvedalife #ayurveda #krishna #yogaitalia #harekrishna #omeopatia #cristalloterapia #fioridibach #taichi #taichichuan #iridologia #cromoterapia #aromaterapia #aromaterapi .

7:00pm 09/24/2018 0 19

GiuseYoga ( @mangogius )

Day 8 #differentwaysofyoga #backbends #alochallenge #yogachallenge . Gratitude is a big key to the fullness of life. Don't let another moment pass that you take for granted. It's all so fragile, this delicate balance of life, all so tender and precious. All the things that we take as a given are actually the hard-fought battles of the past. Celebrate the love you have today, not the love you wish you had or the love you lost. Look around, there are blessings yet undiscovered. It's one thing to sit on a beautiful beach and think life is perfect. It's something else to face adversity and choose hope, a whole other strength to meet hate with love. We have to ask ourselves who we really are, what we stand for, what value we place on things, on people, on all life, on every being. And then, we have ultimately to take the consequent choice of acting on our beliefs. But in anger, in frustration or in hatred we only dig ourselves further into the hole of darkness. But act in love, with an understanding heart of forgiveness and tolerance and every action is a success. We can't always control what happens in the world, but we can control how we respond to it. We can choose to focus on what we are grateful for or we can give ourselves over to the temptation of complaint. I choose gratitude. How about you? 🙏 . You are welcome to practice in the best yoga studio in Genova @redyoga.it ❤️ . Hosts: @elena_miss_yoga @yennychristine @lionet_yoga @uc.yoga . Sponsors: @aloyoga @alo.moves . Day 1 Standing Pose ✅ Day 2 Twist Pose ✅ Day 3 Forward Fold ✅ Day 4 Arm Balance ✅ Day 5 Reclined Pose ✅ Day 6 Side Stretch ✅ Day 7 Bind Pose ✅ Day 8 Back Bend ✅ Day 9 Inversion Day 10 Yogi's choice . . . #yoga #yogaeverydamnday #yogainspiration #yogalife #yogalove #yogaeverywhere #yogapractice #yogaeveryday #yogajourney #yogapose #yogafit #yogadaily #yogi #yogagram #igyoga #instayoga #yogafun #yogaaddict #yogaphotography #aloyoga #yogaitalia #gratitude

Redyogastudio

5:42pm 09/24/2018 5 112

🌙LALLI~YOGA~ALCHEMY 🌙 ( @lalli_yoga_alchemy )

Ustrasana and kapotasana practice⚡️ • Backbends are my absolute favorite! I really enjoy practice them and every time I do I feel super energized and I always end up experiencing a variety of strong emotions..positive, negative, it really depends from the day and mood I have. • From my point of view..backbends are a great opportunity to let emotions and feelings that we tend to push away.. to be finally experienced, finally felt and seen through the movement, through the breath and through our body. • Have you ever felt the same? What is your personal experience with backbends? I’d love to read about your point of view❤️ • . . . . . . . . #ustrasana #camelpose #kapotasana #backbending #backbendlove #yogavideo #myyogapractice #yogajourney #yogadiary #yogamilano #yogaitalia #inarcamenti #yogaathome #yogatherapy #emotionalyoga #asana #yogaismagic #yogalover #fityogi #namaste #inhaleexhale #yogahappiness #happyspine #yogabody #yogisofig #instayogi #yogatribe #yogaaddict

Milan, Italy

5:34pm 09/24/2018 1 67

Giulia Gambino ( @giu_28 )

Day 8 of #yogainthestars challenge - Scorpio / Lotus pose 🔸 The people of this sign have a great sense of humor and they are really fascinating. If he realizes he has no escape, he procures death by himself with his sting. 🔸 Hosts: @stelasulzdorf @amy.yogini @marta__milani @warriorfromwithin @whitneydavisyoga @ker.yoga Sponsors: @aloyoga @alo.moves @malaprayer 🔸 🔸 #yogachallenge #aloyogachallenges #yogafam #yogabeginners #yogaeveryday #igyogafam #sicily #yogagirls #lotuspose #lotus #yogainspiration #aloyoga #flower #yogastudent #alochallenge #challengeyourself #myyogalife #yogagram #yogiofinstagram #readysetyoga #igitaly #yogaitalia #yogashapes #yogabody #yogaasana #yogatribe #yogatricks #yogainspodaily #ashtangi

Piazza Duomo Catania

5:29pm 09/24/2018 7 66

Laura Leg's Legazcue ( @laura_legs_laura.legazcue )

YOGA AND DANCE FUSION È IDEALE PER DIVERTIRSI, SENTIRSI IN FORMA E RILASSARSI Il corso è rivolto a chi sia interessato allo Yoga e alla danza, a prescindere dell’ esperienza, il sesso e l’età. Durante la lezione si lavorerà: sul respiro, il ballo (in ogni incontro si farà uno stile diverso), asana (le posizioni dell’Yoga), il rilassamento e la meditazione. La età del tuo corpo non deve essere per forza quella cronologica. Avere un organismo sano e giovane è possibile con un allenamento efficace. La pratica assidua dello Yoga e la Danza aiutano al tuo benessere fisico, mentale e spirituale. Indipendentemente della professione che si svolge, tutti abbiamo il bisogno di ritrovare l’armonia tra questi tre elementi per avere una vita sana in tutti gli aspetti della nostra esistenza BENEFICIO DEL BALLO Mentre ti diverti ballando, perdi peso, migliori la circolazione sanguinea, tonifichi i muscoli, il tuo cuore si rinforza, diminuisce il colesterolo, l’osteoporosi e aumenta la tua energia. Alleni il tuo cervello: si abbassa il rischio di soffrire Alzheimer, si riduce la possibilità di avere depressione e aumenta la tua memoria. BENEFICI DELLO YOGA Lo yoga ti trasforma. Ti ringiovanisce, i capelli bianchi diminuiscono, la calvizie si ferma, la circolazione del tuo corpo migliora, come la digestione, la colonna vertebrale, la forza muscolare, la flessibilità dell’articolazione, la postura e l’equilibrio. Praticare regolarmente il respiro yoghi aumenta la capacità polmonare, perciò l’ossigeno nel sangue migliora la resistenza e il rendimento fisico. Si ottiene un riposo più profondo durante la notte. Si arriva a una calma che ci aiuta ad affrontare i problemi da un punto di vista diverso. LoYoga aiuta a trovare un equilibrio emotivo, ad avere più fiducia in te stesso e a ritrovare una sensazione profonda di pace. YogaInsegnante#YogaMilano #Yoga #YogaInstructor #YogaItalia #India #Milano #YogaLezioni #YogaCorso #isstrutoreBallo #insegnanteMilano #BalloMilano #BalloIsstrutore #BalloCorso #Dance #YogaEBAalloMilano #LauraLegazcue #Ballerina #Tango #Salsa #Merengue #HipHop #Milonga #diversistillidiballo #divertirsi #rilassarsi #sentirsiInForma #DiplomataInIndia #

Milan, Italy

4:58pm 09/24/2018 0 36

Dafne D’Aponte • Yoga ( @daf_hne )

Ciao yogis!!! 🍀 Come promesso ecco a voi un video tips su come fare un’inversione su tre punti! 🤸🏽‍♀️ Sembrerà difficile inizialmente, ma con un po’ di buona volontà, forza d’animo e di addominali ce la farete sicuramente!!! 😁💕 Se non n vi sentite sicuri potete provare con una parete alle spalle 🌸 Se provate questa inversione con i miei consigli e vi va di postare qualche foto o video e taggarmi ne sarò felicissima 🤩 Namaste e buona pratica!!!🙏🏽🍀 . Sto facendo amicizia col mio @yogicyantra mat... 🤩🎉 . #sirsasana #inversions #inversioni #verticale #tripura #yogaaversa #aversayoga #yogaitalia #shirshasana #asana #engagecore #italyyoga #morningyoga #hathayoga #yogapractice #yogapose #videotips #sideplank #asanapractice #yogainstructor #yogisofig #yogaaddicted #yogatips #yogatipsforbeginners #yogaitaly #yogaathome

4:57pm 09/24/2018 16 98

M I C H I 🌙 🌿 ( @itsmyoga )

I’m so happy to see so many of you joining us! Thank you all 😍today is DAY 2 of #AUTUMNFLEXYASANA 🍁 and it’s hamstrings day! We want you to focus on extending your leg muscles and I’m showing you this fun variation of uttanasana . Don’t forget to check out my cohosts posts and to show some love to our generous sponsors 💘 . 🍁 Flexy Hosts @yogi_liza @popsterivy @itsmyoga @skclay86 . 🍁Flexy Sponsor @liquidoactive @bekindfolk @mamarooyoga @khromaherbs @chicmoda.sport . 🍁 Flexy line up ✔️ Day 1 Twist ✔️Day 2 Hamstring Day 3 Heart Opener Day 4 Hip Opener Day 5 Arm Balance Day 6 Inversion Day 7 Yogi choice . @igyogachallenges @yogachallengeworld @quantumyoga . #yoga #yogalover #yogini #yogi #yogaeverydamnday #yogachallenge #yogagirl #yogalove #yogafit #yogachallenge #fitgirl #fitness #yogachallenge2018 #flexybility #yogaeveryday #igyoga #yogaitalia #liquidoactive #yogainspiration

Udine, Italy

4:54pm 09/24/2018 7 69

Alessandro Longi ( @alessandro_longi )

🙏❤ If you are interested in the thought of Ramana Maharshi you can follow me on my profile facebook : Alessandro Longi❤There is "you" and "he". If through the search for the truth of "I", "I" ceases, you will cease "you" and "he" and shine like the One. This is the natural state of one's being.🙏Asking "Who am I?" Inside the mind, and reaching the heart, the self collapses. At the same time the true "I" appears (like "I" "I"), and although it manifests itself as "I" it is not the ego, but the true being.❤Silence is unmistakable eloquence, the state of grace rising from within.❤Primary substance whose essence is the silence that I am.❤Your duty is to be: and not to be this or that.❤Ramana Maharshi❤🙏💙🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏 💙Se sei interessato al pensiero di Ramana Maharshi puoi seguirmi sul mio profilo facebook : Alessandro Longi🙏Esistendo l’ “io” esiste anche “tu” ed “egli”. Se attraverso la ricerca della verita’ dell’ “io”, l’ “io” cessa, cesseranno anche “tu” ed “egli” e brilleranno come l’Uno. Questo è lo stato naturale del proprio essere.💙Domandando “Chi sono io?” dentro la mente, e raggiungendo il cuore, l’ io crolla. Contemporaneamente il vero “io” appare (come “io” “io”), e che, benché si manifesti come “io”, è non l’ego, bensì il vero essere. 🙏Il silenzio è ľ impareggiabile eloquenza, lo stato di grazia che sorge dalľ interno💙La sostanza primordiale la cui essenza è il silenzio quello sono io🙏Il tuo dovere è quello di essere : e non di essere questo o quello.💙Ramana Maharshi #selfhealing #holistic #holistichealth #holistichealing #alternativehealth health #healthy #healed #whole #spirituality #selfhelp #wellbeing #medicine #ayurvedalife #ayurveda #krishna #yogaitalia #harekrishna #omeopatia #cristalloterapia #fioridibach #taichi #taichichuan #iridologia #cromoterapia #aromaterapia #aromaterapi .

4:35pm 09/24/2018 2 21

Yoga Captcha ( @yogacaptcha )

1. TADASANA Palms at heart centre, take a deep breath in and deep breath out 2. INHALE Reach the arms up & back, keep the legs straight Don't hold the breath 3. EXHALE To fold, don't feel pressured to fold deep 4. INHALE Step the right leg back, back knee down Reach arms up & back as you scoop the tailbone forward Keep hips lower than front knee 5. EXHALE Step back to down dog, maybe forehead to floor 6. INHALE Lean forward on tippy toes to high plank 7. EXHALE Lower down to knees chest chin, elbows over wrist, squeeze shoulder blades in, navel tight 8. INHALE Full cobra, take the variation you prefer 9. EXHALE Down dog 10. INHALE Step RIGHT foot forward between hands, back bend 11. EXHALE Step forward to fold 12. INHALE Rise and reach back ⭐️EXHALE palms at heart centre samasthitihi . . Image by Yoga teacher❤️ . . . . -#yogatips #yogatutorial #yogagoals #yogaforall #yogaforeveryone #yogaforbeginners #yogabeginner #beginneryoga #howtoyoga #practiceyoga #practiceeveryday #educational #traineveryday #getflexy #getbendy #flexibilitytraining #getstronger #yogaitalia #wheelpose #urdhvadhanurasana #chakrasana #warmup #WheelEveryWednesday #bendyback #extremeexercise #justdoit #flexibility #betterthanyesterday #crushinggoals

4:34pm 09/24/2018 9 225

Michela Granconato ( @michela_granconato )

Today after work I've eaten an ice cream in my favourite shop, then I've cuddled my lovely cats and I've taken some time to make plans about my future. I've also received a job offer and this really made my day. I'm in a happy period, beautiful things are happening and I finally have enough time to take care of myself. I hope this period will last... This is day 8 of #SelfCareYogis with #GoddessPose #UtkataKonasana . . Wearing @pucket_pants . . 🔸Hosts @bohemian_heart @asanavanessa @alexzandrapeters @melissa.moffet 🔸 Sponsors @aloyoga @alo.moves . . . . #yogi #yogini #yogainspiration #yogajourney #yogagirl #yogafam #yogaaddict #yogaeveryday #yogaitalia #yogaeverywhere #yogajourney #practiceandalliscoming #yogaflow #yoga #yogacommunity #yogamotivation #yogachallenge #yogalife #yogilife #asana #yogapose #igyoga #instayoga #yogagram #yogisofinstagram #yogalove #yogalover

4:24pm 09/24/2018 28 79

#monicyoga ( @monic.yoga )

Urban Yoga Polo Sarpi Questo servizio in Paolo Sarpi è stato bello da scattare. Mi sento a casa per queste strade, passo l'80% del mio tempo a consumare questi marciapiedi, con e senza scarpe! E poi per me questa zona è dove tutto ha avuto inizio, è dove ci sono migliaia di persone che grazie a quell'inizio hanno conosciuto (e spesso amato) lo Yoga. Questo scatto è un pò un ringraziamento, a cuore aperto, a questa parte di Milano e alla sua popolazione per avermi accolta, cullata e avermi offerto infinito amore per tutti questi anni. E poi sempre un grazie a tutti i maestri. Tutti quelli che ho avuto e tutti quelli che verrano. Senza di loro la mia vita non sarebbe quella che è. #Namaste to each one of you. Grazie a @silviatomati per la foto deliziosa nella quale indosso una maglione di #noncashmere che si chiama Buca, 100% cashmere 2/28, tinto naturalmente (wow!). Un piacere da indossare all'alba in questi giorni. Andate a farvi un giro in #vialeelvezia6milano al negozio NON, ne troverete un sacco di molto belli! @noncashmere #yogamilan #monicyoga #yoga #pilates #milan #milano #yogatime #yogaitalia #yogalove #yogi #yogini

Via Paolo Sarpi

4:02pm 09/24/2018 2 226

Christiane Terrone ( @_._christiane_._ )

. . Oh yes! The dynamic duo back together again! ✨💪🏽✨ . Paola @paolayoga_ @, my Rocket 🚀 twin, and I are scheming/plotting/planning and boy! have we got something pretty friggin’ cool 😎 in the oven for ya! . Here’s a snippet - just a little taster of what’s in store! . Do what you love and you won’t have to work a day in your life - I believe the saying goes something like that? Well w Paola it never feels like work, and although we were working our a$$es off for you, under the boiling hot sun ☀️, we always seem to make the most of it and have a good laugh 😂 . . Ps. Aren’t we just the cutest in our matching outfits???? . . . ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀ ⠀ ⠀⠀ ⠀⠀ ⠀⠀⠀ ⠀ ⠀⠀ ⠀ ⠀⠀ #yoga #yogaitalia #ashtangayoga #rocketyoga #yogifun #mulabandhachecks #yogiplaytime #surprise #cazzo #yogawithfriends #goodtimes #friendswhoyogatogether #inversions #handstands #backbends #friendship #rockettwins #rocketchicks #rocketgirls #paolayoga #christiane #sarzana #grateful #thankful #practiceandalliscoming

Liguria, Italy

3:25pm 09/24/2018 2 78

Ashtanga Yoga Italia ( @ashtangayogaitalia )

Ricordiamo a tutti, ed informaiamo chi ancora non conosce la tradizione, che domani mattina - martedì 25 settembre - non ci sarà il Mysore style della mattina dalle 6.30h alle 9.30h. Restano, invece, confermate la classe guidata ed il Mysore style della sera. Infatti, nella tradizione dell'ashtanga, chi pratica 6 giorni su 7 riposa nei giorni di luna piena e di luna nuova, pertanto restiamo chiusi alla mattina come a Mysore in India e come fanno tutti gli studi tradizionali in queste occasioni. Chi non pratica ancora 6/7, è invitato a venire alla sera o cambiare giorno. Le occasioni per praticare non mancano :-) E se siete curiosi di conoscere il perchè della tradizione, trovate un bell'articolo sul nostro blog che indica il perchè (l'articolo è prima in inglese, ma basta scorrere sotto per trovare la versione in italiano): www.ashtangayogaitalia.com/2015/03/25/the-moon-and-the-ashtanga-yoga-practice E chi vuole anticipare la lezione, stasera Mysore dalle 18.30h alle 21.30h 😉 Ultimo ingresso alle 20.15h/20.30h. #AshtangaYogaItalia #lunapiena

3:20pm 09/24/2018 1 37

Simona 🌸 ( @simona.yoga )

New challenge after some rest days ☺️ my wrist feels better but it still hurts a bit when i put weight on it... Anyway for day one we have #puppypose which is not a problem for my wrist 🐶 the twisted one is my fav variation of this pose, especially in the morning to wake up my body. . #Repost @flou_yoga with @get_repost ・・・ 🍁CHALLENGE ANNOUNCEMENT:🍁 We invite you to open your hearts with us this fall by joining our #openheartsforfall challenge from 24-30 September. During the week, we will move through a series of heart opening poses designed to cultivate abundant love and gratitude in our lives. Open to all levels with variations for beginners and advanced practitioners for a chance to win a gift from our generous sponsors: 🎁 @thesamadhiinitiative 🎁 @namastayfreshyoga 🎁 @kundalini_clothing 🎁 @sport_yoga_lady_ 🎁 @freskincare 🎁 @vayumudra Pose list: Day 1: puppy pose Day 2: upward facing dog Day 3: frog pose Day 4: fish pose Day 5: bow pose Day 6: camel pose Day 7: wheel pose #Openheartsforfall To join in the fun: 1. Repost this flyer and use the hashtag #openheartsforfall 2. Follow all hosts: @sweetnattydee @omwithmelissa @yogadoodsies @barefootyoginist @flou_yoga @thepetiteyogi_ 3. Follow our generous sponsors: @thesamadhiinitiative @namastayfreshyoga @kundalini_clothing @sport_yoga_lady_ @freskincare @vayumudra 4. Set your profile to public so that we can see your posts 5. Every day, post a picture or video of that day’s pose (remember to tag all hosts and sponsors and use the hashtag #openheartsforfall ) 6. Tag your friends in the comments below to play along!

1:46pm 09/24/2018 9 79

#yogaitalia medias