💝
sometimes you wanna past your exit and keep going
Created and don't get forget follow : 💞 @tevefoto
🌺Thank you very much ! 😘
💘
Shop tee for you >📱Click the link in my bio !
💝
#openinghearttolove
Last day of our challenge. I enjoyed a lot. Thanks to all the participants, thanks to the beautiful hosts and thanks to generous sponsors 🙏🏻❤️
#yogawithjessy .
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Questa challenge è stata letteralmente una vera sfida per me, visto che la mia apertura del cuore è molto più limitata rispetto alla mia schiena. Insomma ho ancora tantissima strada da fare. 😜 Grazie a tutte le persone che mi aiutano a crescere in questo viaggio 😘❤️
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HOSTS:
@jessica.yogini
@suchitra_rx
@syoghina
@dr_kaufman .
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SPONSORS:
@kdwapparel
@rockinyogilove
Keep your practice seriously but don’t forget to have fun with it too!
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Link in bio for YouTube classes ❤️ #READYSETYOGA
2:37pm 02/16/2019
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89
FITNESS TIPS 🚀
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Quanto è sensata una programmazione con SUPER SET, stripping , slow reps e chi più ne ha più ne metta se non abbiamo mai fatto una programmazione di forza ?
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Alti carichi e poche ripetizioni aumentano il RECLUTAMENTO E LA SINCRONIZZAZIONE delle fibre muscolari •
Detto questo possiamo decidere di raggiungere il nostro obiettivo con una PORSCHE o con un PANDINO .. a voi la scelta •
#ARteam#athletemindset
#Wanderlust108 comprende una 5k (+/-) da percorrere a modo tuo. ⠀
Prendila comoda, oppure no. ⠀
Corri o cammina, salta o balzella, passeggia o avanza deciso. ⠀
Come lo fai non è importante, l'obiettivo è arrivare al traguardo. 💪🙏⠀
⠀
📷: Studio SAB⠀
⠀
#FindYourTrueNorth#Wanderlust2019
There is bravery in being soft,
in having a touch that don’t hurt.
Being soft and gentle you show people around you that they don’t need to be hard to be strong and that they can be soft without being weak.
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Woke up this morning with Lorenzo by my side, after work he decided to come here instead going home to sleep, it was the best surprise.
And the I taught one hour and half, it’s a GOOD day ☀️
I am studying in the sun right now, did I mention is a good day? 🌟
How is your Saturday so far? Any plan for the weekend?
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Drinking my favorite herbal tea and drink by @mentaldrinknaturalboom That keeps my mind active 🌱
What does freedom look like for you? •
We hiked to the top of the volcano without a guide. As soon as we got closer to the end, I started panicking for NO reason. Daniele kept laughing at me like a kid. In my head the volcano was going to explode at that moment, a terrible wind storm was about to arrive, a giant whale was going to fall over my head from the sky.
Happy I didn’t run away at the end, I would have missed this stunning beauty! 💙
•
📷 @danielesemperboni 🤸🏻♀️ @elisandyoga
“Change is not something that we should fear. Rather, it is something that we should welcome. For without change, nothing in this world would ever grow or blossom, and no one in this world would ever move forward to become the person they’re meant to be.” – B.K.S Iyengar
•
Ps. I am currently finishing to edit the videos for my new beginners’ program.
I think it will be out mid March 🎉 #yogawithmarti
I have to do this challenge! I’m half Italian, grew up with Italian grandparents, my Mom’s side, and I’m going to Italy for the first time this summer! 😊❤️ 🇮🇹 #Repost @syoghina with @get_repost
・・・
💖Challenge announcement💖
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. 🇮🇹 #italianjourneywithyogis 🇮🇹
When: February 25th-March 3rd
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"Nothing can be compared to the new life that the discovery of another country provides for a thoughtful person. Although I am still the same, I believe to have changed to the bones."
"The Italian Journey" - Goethe
.
.
Were you born in Italy? Have you ever visited it? Or maybe you have just dreamed to do so someday.
This yoga challenge is for you then!
We will dedicate each day of the challenge to a famous UNESCO site and we want you to show us a yoga pose that, for some reason, reminds you of that UNESCO site.
There are hundreds of UNESCO sites in Italy, but we chose 7 for you to "explore".
Day 1: Royal Palace of Caserta
Day 2: Historical Centre of Rome
Day 3: Amalfi Coast
Day 4: Dolomites
Day 5: Cinque Terre
Day 6: Valley of Temples in Sicily
Day 7: The Square of Miracles in Pisa (with the famous Tower)
Hosts:
@syoghina
@jessica.yogini
@ele_argi
@piccolayogini .
Sponsors:
@feetup
@aquaburns
@vyanayogadesign
@zenpolitan
@facesoft_towels
@vayumudra
.
➡️HOW TO JOIN
🇮🇹 repost this flyer using hashtag #italianjourneywithyogis and tag 2 friends
🇮🇹follow all hosts and sponsors
🇮🇹make your profile public so we can see your pics
🇮🇹post your daily pic using hashtag #italianjourneywithyogis and tagging each host and sponsor
Have fun and keep your practice safe! Modify poses when needed!
BUON LAVORO!
#iloveyoga#iloveyogagramchallenges#yogaglow#yogaitalia#yoginilife#yogiwithmuscles#doyouyoga#yogatribe#yogaworld#yogastrong#yogamom#yogagram#fitmoms#yogaaddict#yogachallengeaddict
@quantumyoga @yoga.challenges.directory @igyogachallenges
@yogachallenge
If you are interested in the thought of Ramana Maharshi you can follow me on my Facebook
profile: Alessandro Longi. Since there is “I”, there are "you" and "he" too. 🙏If through the search for truth of "I", "I" ceases, then even “you” and “he” will cease.
And they will shine like the One. This is the natural state of one's being. 🙏
If you ask yourself "Who am I?" inside your mind, reaching your heart, the self collapses.
At the same time the real "I" appears (as "I" "I"), and although it manifests itself as "I", it is not the ego, it's your true being. 🙏Silence is unparalleled eloquence, the state of grace rising from within. 🙏The primordial substance whose essence is the silence, that I am. 🙏Your duty is to be: and not to be this or that. 🙏
Ramana Maharshi
Se sei interessato al pensiero di Ramana Maharshi puoi seguirmi sul mio profilo facebook:
Alessandro Longi. Esistendo l’ “io” esiste anche “tu” ed “egli”.🙏 Se attraverso la ricerca della verita’ dell’ “io”, l’ “io” cessa, cesseranno anche “tu” ed “egli” e brilleranno come l’Uno. Questo è lo stato naturale del proprio essere. 🙏 Domandando “Chi sono io?” dentro la mente, e raggiungendo il cuore, l’ io crolla. 🙏Contemporaneamente il vero “io” appare (come “io” “io”), e che, benché si manifesti come “io”, è non l’ego, bensì il vero essere. 🙏Il silenzio è ľimpareggiabile eloquenza, lo stato di grazia che sorge dalľ interno La sostanza
primordiale la cui essenza è il silenzio quello sono io.🙏Il tuo dovere è quello di essere : e non di essere questo o quello. Ramana Maharshi
#selfhealing#holistic#holistichealth#holistichealing#alternativehealth health #healthy#healed#whole#spirituality#selfhelp#wellbeing#medicine#ayurvedalife#ayurveda#krishna#yogaitalia#harekrishna#omeopatia#cristalloterapia#fioridibach#taichi#taichichuan#iridologia#cromoterapia#aromaterapia#aromaterapi
Aaaah! Now that’s a good way to improve backbends feeling all the physical and emotional support 🥰 thank you @ramonadeleo for this awesome Saturday start together! So much fun!
Have a great weekend everyone 😘
#backbends#partneryoga
"Todas las cosa nacen del Tao y son alimentadas por su Virtud. Reciben su forma de acuerdo a la naturaleza de cada una, y son completadas por las circunstancias que las rodean.
Por eso las cosas respetan al Tao y honran la Virtud, no como una imposición, sino como un tributo espontáneo.
Las cosas nacen del Tao, son alimentadas por su Victud, desarrolladas, cuidadas, confortadadas, criadas, abrigadas y difundidas. El Tao les da vida y no reclama poseerlas; las sirve sin esperarar nada de ellas, y las guía sin interferir. Esto es Virtud primordial." Tao Te Ching.
Lao Tse.
#yoga#Yogavenezuela#yogacaracas#yogamahachoan#yogamaracay#yogaitalia#yogatarzo#yogaconegliano#ashramsolaretarzo#terapiaholistica#salud#polesport
10:21am 02/16/2019
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💕Challenge announcement💕
...
📣🤗 #italianjourneywithyogis
When: February 25th-March 3rd 🤗📣
...
"Nothing can be compared to the new life that the discovery of another country provides for a thoughtful person. Although I am still the same, I believe to have changed to the bones."
"The Italian Journey" - Goethe
...
Take our hands, maybe close your eyes: we are about to take you on a journey.
Were you born in Italy? Have you ever visited it? Or maybe you have just dreamed to do so someday.
This yoga challenge is for you then!
We will dedicate each day of the challenge to a famous UNESCO site and we want you to show us a yoga pose that, for some reason, reminds you of that UNESCO sites.
There are hundreds of UNESCO site in Italy, but we choose 7 for you to "explore":
.
💕Day 1: Royal Palace of Caserta
💕Day 2: Historical Centre of Rome
💕Day 3: Amalfi Coast
💕Day 4: Dolomites
💕Day 5: Cinque Terre
💕Day 6: Valley of Temples in Sicily
💕Day 7: The Square of Miracles in Pisa
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.
🌷Hosts:
@syoghina
@jessica.yogini
@ele_argi
@piccolayogini
.
.
🌻Sponsors:
@feetup
@aquaburns
@vyanayogadesign
@zenpolitan
@facesoft_towels
@vayumudra .
.
. 🇮🇹How to join:
1)repost the flyer using the hashtag #italianjourneywithyogis and tag 2 friends to join
.
2)set your profile to public so we can see your posts
.
3)follow all the hosts and sponsors
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4)post your picture daily using the hashtag #italianjourneywithyogis and tagging hosts and sponsors
❤Keep your practice safe!❤
.
#yoga#love#meditation#yogi#peace#namaste#happiness#life#instagood#positivevibes#yogalife#photooftheday#inspiration#yogagirl#yogini#lifestyle#yogalove#yogalife#yogainspiration#yogachallenge#yogaeverywhere#yogaeveryday#yogapose#yogapractice#yogajourney#yogagram#yogafun#yogalover#yogaforlife#yogapose#yogaitalia
If you are interested in the thought of Ramana Maharshi you can follow me on my Facebook
profile: Alessandro Longi The subject of the photograph is The Sacred Mountain Arunachala, in the North of Tamil Nadu. Ramana Maharshi revealed that "Arunachala is the Guru in the form of a mountain. Be aware that Arunachala is the heart of the world. It's really Siva himself!" Although Ramana Maharshi has left his human form, he will always be here shining in the form of Arunachala, giving guidance and comfort to his devotees. "Silence is unparalleled eloquence, the state of grace that comes from within" "The primordial substance whose essence is the silence, that is me" "Your duty is to be: and not to be this or that ." Ramana Maharshi 🙏🕉🙏
Se sei interessato al pensiero di Ramana Maharshi puoi seguirmi sul mio profilo facebook:
Alessandro Longi. Il soggetto delIa fotografia è la Sacra Montagna Arunachala, nel Nord del Tamil Nadu. Ramana Maharshi rivelò che "Arunachala è il Guru nella forma di una montagna. Sappiate che Arunachala è il cuore del mondo. E’ veramente lo stesso Siva!" Sebbene Ramana Maharshi ha lasciato la sua forma umana, egli rimarrà sempre qui risplendente nella forma di Arunachala, dando guida e conforto ai suoi devoti. "Il silenzio è ľ impareggiabile eloquenza, lo stato di grazia che sorge dalľ interno." "La sostanza primordiale la cui essenza è il silenzio quello sono io." "Il tuo dovere è quello di essere : e non di essere questo o quello." Ramana Maharshi 🕉🙏🕉
#selfhealing#holistic#holistichealth#holistichealing#alternativehealth health #healthy#healed#whole#spirituality#selfhelp#wellbeing#medicine#ayurvedalife#ayurveda#krishna#yogaitalia#harekrishna#omeopatia#cristalloterapia#fioridibach#taichi#taichichuan#iridologia#cromoterapia#aromaterapia#aromaterapi
#halasana , in English #plowpose , is an inverted yoga pose. plow is a mythical symbol that features in many stories from Tibet, China, India, and Egypt.
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King Janaka found a beautiful baby girl as he was plowing the field.
He adopted her and named her Sita. She grew up and married Rama.
This story goes to show how the plow is used to uncover hidden treasures.
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Practicing this asana regularly rejuvenates and nurtures your entire body. Halasana increases the blood flow and the suppleness in the lumbar and thoracic regions in the body, and also releases stress and tension in the throat and neck. If there is an accumulation of mucous or phlegm in the respiratory system or the sinuses, this asana helps to flush it all out. With regular practice, your breath will also be streamlined.
Halasana heals and calms the sympathetic nervous system. It helps to balance the secretions in the glands, specifically thyroxine and adrenaline. It also removes toxins from the urinary and digestive tracts. If you have had a history of high blood pressure, this asana helps relieve hypertension as well.
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(S.C.)
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#yoga#yogapose#yogagirl#yogaaddict#yogapics#yogaeveryday#instayoga#vinyasaflow#hatayoga#yogalifestyle#yogatime#yogaforall#yogapractise#yogainspiration#yogaitalia#yogaforbeginners#ashtangayoga#instayoga#yogabenefits#doyoga#yogaforabetterlife#cherry_yoga_
“When you gotta go and eventually you stay...” 👉👉when you live from the 💙heart💙 there is no space for uncertainty, doubt, regret. Be sure my dear, when your choices are aligned with your deepest truth, you can never go wrong. Never. And for that you have to practice. Meditation, kriyas yoga, pranayamas, these are all techniques to bring you into that space of clarity and balance that allows ultimately to always chose the best thing for you. Despite people’s opinion, follow your heart, always. 🇮🇹👉 "Quando devi andar via e alla fine rimani ..." "quando vivi dal cuore" non c'è spazio per l'incertezza, il dubbio, il rimpianto. Sii sicuro mio caro, quando le tue scelte sono allineate con la tua verità più profonda, non puoi mai sbagliare. Mai. E per questo devi praticare. Meditazione, kriya yoga, pranayama, queste sono tutte tecniche per portarti in quello spazio di chiarezza ed equilibrio che permette in ultima analisi di scegliere sempre la cosa migliore per te. Nonostante l'opinione della gente, segui il tuo cuore, sempre. Retreats: Vitality and Balance in Italy, Warrior Goddess in Bali, Bliss Retreat in Chamonix. Links in BiO 🙏🧜♀️
Kumba Mela | Giorno 3: 4 febbraio
Il 4 febbraio è stato il giorno del Sahi Snan "il bagno reale" del Kumba Mela, l'evento più importante di questo incontro millenario di Acquario. I bagni si realizzano in date speciali, dati certi aspetti planetari e stellari che consentono la discesa di frequenze cosmiche senza alcun filtro o disturbo. Poiché in Prayagraj si trova il Triveni Sangam, la confluenza dei tre fiumi sacri, il "bagno reale" di Prayagraj è considerato il più potente. Migliaia di anime attendono anni per essere partecipe di questo momento. Dall'alba iniziano le processioni dei diversi Akharas (eserciti di Sadhu e Sannyasi), che in perfetto ordine si avvicinano al Sangam per fare il bagno, secondo i riti stabiliti di invocazione. La Madre Shaktiananda e il gruppo di pellegrini hanno avuto la benedizione di poterlo realizzare insieme a Niranjani Akhara, con un invito speciale di Ananda Giri Maharaj, uno dei suoi reggenti. Così, Shakti Ma e i camminanti hanno avuto l'opportunità unica di realizzare Sahi Snan insieme ai Naga Babas e Sadhu, il cui unico privilegio nella loro vita di rinuncianti è, appunto, entrare prima nelle acque sacre e ricevere la benedizione cosmica.
Om Namaha Shivaya!
#shaktima#escuelavaloresdivinos#divinevaluesschool#guru#kumbhmela#kumbh#kumbh2019#kumbhamela#india#yoga#shiva#shakti#varanasi#kashi#benares#scuolavaloridivini#yogaitalia
#ecotips
1️⃣ Cut down on electricity and water usage 💡
2️⃣ Avoid Impulse Buys 🙅
3️⃣ Green your laundry 💁🏻
4️⃣ Buy local from clothes to food 👙
5⃣ Start biking or walking 🏃
6⃣ Eat less meat 🥗
7⃣ Repair your clothes and shoes 👖
8⃣ Use reusable containers ☕
9⃣ Say NO to single-use packaging ⛔️
🔟 Grow some green 🌱
love Green | love sweat | love MORE
Go to our pics to read more about each tip ;-)
7:43am 02/16/2019
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Your whole being should be symmetrical. Yoga is symmetry. That is why yoga is a basic art ~ B. K. S. Iyengar
✨💖#yogapractice#makinshapes (Photo by P. Ponta)
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💚🌟☮️Welcome to #AshtangaHippies
11-18th Feb ~Want to send your hips a little love, and work on opening them up a little more? ~ The Ashtanga practice has lots of unique hip openers, and we’d love to share them with you!💚🌟☮️
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💚☮️ Day6: #Vatayanasana or #HorsefacePose#ashtanga#intermediateseries ~ 💚☮️
• 💚🌟☮️ "Expect little and appreciate much, is the formula of greatness" ~ Sri Avinash 💚🌟☮️
☮️
🌟🧘🏼♀️Hosts
@andreamegale.yoga
@ashtangi_ali
@helen_garner_yoga
@ritaayoga
☮️
🌟🎁 Sponsors
@liforme
@futah
@viryanaactivewear
@pricklypearmalas
@insideoutsideoutsidein
💚
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🧘🏻♀️Pose lineup
Day 1 - Ardha Baddha Paschimottanasana 🌟
Day 2 - Marichyasana D 🌟
Day 3- Kurmasana 🌟
Day 4 - Eka Pada Sirsasana 🌟
Day 5 - Yoganidrasana 🌟
Day 6- Vatayanasana 🌟
Day 7- Gomukhasana A & B
Day 8 - Pindasana
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🌺 Want to play?
1️⃣ Follow your hosts & sponsors
2️⃣ Check in with hosts each day for ideas, tips, & inspo throughout the challenge.
3️⃣ Share YOUR daily challenge pic or video with the hashtag #AshtangaHippies (be sure your account’s set to public so we can see you!)⠀
4️⃣ Most of all, have fun & respect your body. We can’t wait to celebrate the yoga love with you!
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#yogini#yogalover#yogajourney#yogababe#italianyogi#italy#yogaitalia#liguria#italia#milano#labellaitalia#yoga#balancingpose#yogaathome#hipopener#yogatribe#yogaworkout#yogabasics#simpleyoga#asana#crazysexyyoga#ibendsoidontbreak#yogaprogress#makingshapes#yogisofinstagram
💖Challenge announcement💖
.
. 🇮🇹 #italianjourneywithyogis 🇮🇹
When: February 25th-March 3rd
.
.
"Nothing can be compared to the new life that the discovery of another country provides for a thoughtful person. Although I am still the same, I believe to have changed to the bones."
"The Italian Journey" - Goethe
.
.
Were you born in Italy? Have you ever visited it? Or maybe you have just dreamed to do so someday.
This yoga challenge is for you then!
We will dedicate each day of the challenge to a famous UNESCO site and we want you to show us a yoga pose that, for some reason, reminds you of that UNESCO site.
There are hundreds of UNESCO sites in Italy, but we chose 7 for you to "explore".
Day 1: Royal Palace of Caserta
Day 2: Historical Centre of Rome
Day 3: Amalfi Coast
Day 4: Dolomites
Day 5: Cinque Terre
Day 6: Valley of Temples in Sicily
Day 7: The Square of Miracles in Pisa (with the famous Tower)
Hosts:
@syoghina
@jessica.yogini
@ele_argi
@piccolayogini .
Sponsors:
@feetup
@aquaburns
@vyanayogadesign
@zenpolitan
@facesoft_towels
@vayumudra
.
➡️HOW TO JOIN
🇮🇹 repost this flyer using hashtag #italianjourneywithyogis and tag 2 friends
🇮🇹follow all hosts and sponsors
🇮🇹make your profile public so we can see your pics
🇮🇹post your daily pic using hashtag #italianjourneywithyogis and tagging each host and sponsor
Have fun and keep your practice safe! Modify poses when needed!
BUON LAVORO!
#iloveyoga#iloveyogagramchallenges#yogaglow#yogaitalia#yoginilife#yogiwithmuscles#doyouyoga#yogatribe#yogaworld#yogastrong#yogamom#yogagram#fitmoms#yogaaddict#yogachallengeaddict
@quantumyoga @yoga.challenges.directory @igyogachallenges
@yogachallenge
MasterClass conclusa 💪🏻📿 . . . . . #yoga #yogaclass #yogamoment #yogalesson #masterclassday #saturday #saturdaymorning #acroyoga #handstand #yogalife #yogapose #asanapractice #asana #mat #pratica #yogi #guru #yogaviareggio #yogaitalia #yogainspiration #yogalove #yogateacher #yogapractice #ilcentropsicosociale #ilcentro #versilia #viareggio #firenze @yogagaragefirenze
Очень мне надо, расправить крылья, ой плечи🤗😝 #челлендж #властелин_колец_ты Организаторы: 🍃@beleyoga 🍃@oksymec 🍃@nata_arma 🍃@mmeduzaa.yoga Спонсоры: @art_yogamatic @yogacycled_wear #challenge #жизнь #йога #йогадома #yoga #salerno #salernoyoga #йогаменяетжизнь #yogaitalia #йогарасширяетграницы #йогадляначинающих #йогаменяетмысли #баланс #каждыйнайдетвйогеточтонужно #cor #yoganapoli #napoliyoga #yogaSalerno #ashtanga #жизньвиталии #yogini
Sempre con la testa in giù🧘🏼♀️🤸🏼♀️. Un saluto a tutti sciatori ⛷️🏂 e buon fine settimana!🤩 ❄️ ❄️ ❄️ #dolomiti #folfarida #madonnadicampiglio #sci #sirsasana #yoga #yogaeverydaydamnday #yogainstructor #yogaitalia
💝 sometimes you wanna past your exit and keep going Created and don't get forget follow : 💞 @tevefoto 🌺Thank you very much ! 😘 💘 Shop tee for you >📱Click the link in my bio ! 💝
Ama e fa ciò che vuoi, Il mio motto della vita 🤙#yogalove #yoga #yogapose #yogini #loveyoga #padmasana #yogacolor #happyyoga #yogainspiration #yogapants #yogagirl #yogaitalia #anukalanayoga #yogastudent #fitgirl #fityoga #yogapassion #yogaathome #treepose
Today I've had an amazing vinyasa class taught by my IG friend @andreitalevin 💖 it was amazing to know you! And discovered a wonderful yoga studio in the centre of Milano @powerasanayoga Thanks to everyone! 🙏🏻🕉️ . . Wearing the new black & gold leggings by @vayumudra Use code michela15 for your discount on the website! . . . . . . . #yogi #yogini #yogainspiration #yogajourney #yogagirl #yogafam #yogaaddict #yogaeveryday #yogaitalia #yogaeverywhere #yogajourney #practiceandalliscoming #yogaflow #yoga #yogamotivation #yogachallenge #yogalife #yogilife #asana #yogapose #igyoga #instayoga #yogagram #yogisofinstagram #yogapractice #lizardpose #UtthanPristhasana #Vayumudratribe
Hey there! I’m finally back on my mat after all the exams of this two months ☺️ The home practice felt so good today and I’m so happy to be back at it. Wish you all a nice weekend 🙏🏼. Ps. I decided to join a new challenge for some inspiration, today is the first day of #headstandfun 🤩 here is my tuck variation! . . ・・・ Start Today !🙃! . Please join us got another round of #headstandsfun #headstandfun4 ~ 4th round!🙃🙃🙃 Super fun sweet and short challenge with amazing prizes! . 16-21 February Hosts @pigeatsfish @suchitra_rx @shreeyoga . Sponsors @onzie @liforme @rockinyogilove @lunaandsoulactive . Pose list: -tuck -pike -eagle legs - split - bow and arrow - yogis choice . Guidelines To Enter: 1. Repost This Flyer and Hashtag #headstandfun4 2. Follow All Hosts and Sponsors 3. Tag a couple friends to join 4. Post daily, hashtag #headstandfun4 with all posts, and tag all hosts and sponsors so we know! Happy headstands! . . #yogachallenge #yoga #practiceyogachangeyourworld #mindfulness #yogafriends #yogafun #yogatimes #yogalove #yogaworld #yogamilano #yogaitalia #beagoddess #fit #fitness #yogaasana #igyogachallenge #yogaeverydamnday #yogagirl #yogaeverywhere #yogajourney #yogadaily #practiceandalliscoming #yogaphoto #yogapants #yogagirl #yogaflow #vayumudratribe
#openinghearttolove Last day of our challenge. I enjoyed a lot. Thanks to all the participants, thanks to the beautiful hosts and thanks to generous sponsors 🙏🏻❤️ #yogawithjessy . . Questa challenge è stata letteralmente una vera sfida per me, visto che la mia apertura del cuore è molto più limitata rispetto alla mia schiena. Insomma ho ancora tantissima strada da fare. 😜 Grazie a tutte le persone che mi aiutano a crescere in questo viaggio 😘❤️ . . HOSTS: @jessica.yogini @suchitra_rx @syoghina @dr_kaufman . . SPONSORS: @kdwapparel @rockinyogilove
🔥🔥🔥Day one of #HeartsOfAsanas 💕 Let's join us in this beautiful challenge and open your chest a little bit each day 😜 today we have #cobrapose 😘 . My lovely mat: @ohmat My colourful top/pants: @liquidoactive . To join & have a chance to win some awesome prizes please follow these rules: . 1. Follow all of the hosts and sponsors; 2. Repost the flyer and tag some friends to join; 3. Post a photo or a video each day; 4. Tag all hosts and sponsors in your posts; 5. Make sure your profile is set to public and use #heartsofasanas so that we can see your posts! . Loving Hosts ❤️ @yoga_karlet @yogawithleti @clacuru @doll_yogi_grace . Heart Sponsors ❤️ @liquidoactive @ohmat @glassticbottle @insideoutsideoutsidein @zenpolitan . For those of you who like to prep in advance below is the list of poses! . Hearts of Asanas 💕 Day 1 cobra Day 2 camel Day 3 low lunge Day 4 fish pose Day 5 king pigeon / mermaid Day 6 wheel / bridge Day 7 favourite heart opener . #yogini #yogi #yoga #yogisofinstagram #yogisofig #instayoga #balance #igyoga #yogagram #yogaitalia #yogaathome #yogaeverywhere #yogaeverydamday #igyogis #yogagirl #yogafamily #yogafam #yogatribe #yogacommunity #igyogacommunity #yogapractice #yogaoutside #flexibility #instafit #yogalover #beagoddess
Keep your practice seriously but don’t forget to have fun with it too! • Link in bio for YouTube classes ❤️ #READYSETYOGA
FITNESS TIPS 🚀 • Quanto è sensata una programmazione con SUPER SET, stripping , slow reps e chi più ne ha più ne metta se non abbiamo mai fatto una programmazione di forza ? • Alti carichi e poche ripetizioni aumentano il RECLUTAMENTO E LA SINCRONIZZAZIONE delle fibre muscolari • Detto questo possiamo decidere di raggiungere il nostro obiettivo con una PORSCHE o con un PANDINO .. a voi la scelta • #ARteam #athletemindset
#Wanderlust108 comprende una 5k (+/-) da percorrere a modo tuo. ⠀ Prendila comoda, oppure no. ⠀ Corri o cammina, salta o balzella, passeggia o avanza deciso. ⠀ Come lo fai non è importante, l'obiettivo è arrivare al traguardo. 💪🙏⠀ ⠀ 📷: Studio SAB⠀ ⠀ #FindYourTrueNorth #Wanderlust2019
Ultima settimana di fuoco. Devo dare il 150%, ma voglio farcela! Giovedì prossimo ho il mio ultimo esame della sessione 🤞🏻 Poi finalmente torno a vivere un po’ 😂 - #yogi #yogini #yogafit #yogainspiration #yogajourney #yogagirl #yogafam #yogababe #fitnessgirl #yogaeveryday #fitfam #fitnessblogger #yogaitalia #fitnessitalia #milano #yogaeveryday #yogatribe #practiceandalliscoming #yogaflow #yogachallenge #yogamotivation #yogamodel #yogacommunity #strongbody #igersyoga #yogamotivation #yoga #hips
There is bravery in being soft, in having a touch that don’t hurt. Being soft and gentle you show people around you that they don’t need to be hard to be strong and that they can be soft without being weak. . Woke up this morning with Lorenzo by my side, after work he decided to come here instead going home to sleep, it was the best surprise. And the I taught one hour and half, it’s a GOOD day ☀️ I am studying in the sun right now, did I mention is a good day? 🌟 How is your Saturday so far? Any plan for the weekend? . Drinking my favorite herbal tea and drink by @mentaldrinknaturalboom That keeps my mind active 🌱
Nemmeno 3 ore e ti adoro già 🥰 #yogi #yogini #yogafit #yogainspiration #love #yogagirl #dogs #paw #fitnessgirl #yogaeveryday #golden #dogsofinstagram #yogaitalia #fitnessitalia #yogaeveryday #dog #yoga #yogaflow #igyoga #yogamodel #yogacommunity #puppies #igersyoga #yogamotivation #puppy #yogachallenge #goldenretriever
День 11. #суптабадхаконасана #челлендж #восстановисебясам Организаторы: 🍃@andrei_pletnev 🍃@maria_sara_eva 🍃@daria_yogaekb 🍃@natalia_yaroslava Спонсоры: @yoga_narayana @uyogaru @yogadress #challenge #жизнь #йога #йогадома #yoga #salerno #salernoyoga #йогаменяетжизнь #yogaitalia #йогарасширяетграницы #йогадляначинающих #йогаменяетмысли #баланс #каждыйнайдетвйогеточтонужно #cor #yoganapoli #napoliyoga #yogaSalerno #ashtanga #жизньвиталии #yogini
Connessi con il centro del nostro potere personale e in ascolto della voce del cuore possiamo riconoscere l'inconsistenza ed inutilità di molte preoccupazioni, dissolvere la paura e vivere liberi e felici. Grazie di ❤️ a tutte le splendide anime che stamattina hanno iniziato così il weekend con me e Stefania. . . . #myyogajourney #yogaeveryblessedday #yogacommunity #instayoga #yogalife #yogaitalia #yogapractice #truemeditation #yinyoga #kaivalyayoga
🥊 ALLENAMENTO HIIT🥊 SCORRI LE FOTO PER IL VIDEO 📼 Breve circuito per un allenamento efficace ma veloce. Io lo uso come riscaldamento prima di boxe con il sacco: 30” bici 10” pausa 30” push up 10” pausa 30” mountain climbers 10” pausa 30” jumping jacks 10” pausa 30” jump squat 10” pausa 30” corsa sul posto con gambe alzate 🔛ripetere per 4 volte 😎 - Vi ispira?!scrivete nei commenti⬇️ - - #boxe #boxen #boxeur #boxetraining #videoworkout #workoutvideos #hiitworkout #hiitworkouts #hiitcardio #hiittraining #legdayworkout #legdaymotivation #legdayvideo #yogaeveryday #yogacutie #yogafeature #yogaitalia #fititalia #yogagirls #fitnessinspo #fitnessinfluencer #fitnessmotivation #fitnessmodel
"Mi impegno a ricordarmi di essere pace piuttosto che qualunque altra emozione negativa. Nel muovermi sarò pace. Nello stare fermo sarò pace. Nell'attesa sarò pace." A.Panatta-Istruzioni per maghi erranti . . . #yoga #йога #inspiration #yogagirl #yogini #yogaitalia #yogaRoma #yogaeverydamnday #motivation #pregnancyyoga #yogaingravidanza #pregnantyogi #pregnancyworkout #pregnantyoga #yogateacher #gravidanza #gravidanzafelice #insegnanteyoga #gravidanzaincorso #31weekspregnant #yogapergestanti #fitgirl #fitmom #meditation #meditazione #namaste
Grazie a tutti i partecipanti! It was a success! 😎 . . Alla prossima @il_centro_4.0 . . . . . . . . . . #yoga #yogis #asana #yogatime #yogateacher #yogalife #vinyasa #yogisunited #florence #firenze #me #instagood #yogaitalia #yogaviareggio #yogaversilia #yogagaragefirenze #yogaeverywhere #yogaeverydamnday
What does freedom look like for you? • We hiked to the top of the volcano without a guide. As soon as we got closer to the end, I started panicking for NO reason. Daniele kept laughing at me like a kid. In my head the volcano was going to explode at that moment, a terrible wind storm was about to arrive, a giant whale was going to fall over my head from the sky. Happy I didn’t run away at the end, I would have missed this stunning beauty! 💙 • 📷 @danielesemperboni 🤸🏻♀️ @elisandyoga
Stage estivo giugno 2018 bellissima esperienza di yoga, meditazione e condivisione in mezzo alla natura... E perché no anch un po' di acroyoga!!! Namastè #yoga #parinamayoga #metodobrunobaleotti #hathayoga #yogasulprato #yogaenatura #adomukhasvanasana #yogapose #yogasana #yogaisieme #yogaispiration #adomuka #acroyoga #asane #yogi #yogaitaly #yogaitalia #yogamotivation #motivacion #energiapositiva #praticareyoga #yogatuttigiorni
👉#Carciofo : composizione, proprietà e benefici 🌱 . . . . . #nutrizione #alimentazione #benessere #yogaitalia #fitnessitalia #prevenzione #dieta #crossfititalia #biologia #veganitalia #palestra #scienza #medicina #salute #italia
Peace of mind comes step by step 👣 👣 . . #doyourbest #yogatattoo #tattoolover #ink #stepbystep #tattooaddict #yogaandtattoos #yogaholic #yogaaddict #yogafam #instayoga #yogagram #yogainspiration #lotustattoo #padmasana #yogapractice #backonthemat #yogalover #yogalife #saturdaymood #goodvibes #yogapic #hathayoga #lovelightjoymilano #yogaitalia #yogamilano
#ekapadasirsasana 🕉 #mypersonalyoga #lezioniyogamilano #yogamilano 🕉 🕗Monday 19:00-20:00 & 20:00-21:00 Hatha Yoga @ ABC Inganni - Milano 🕗Tuesday 19:00-20:00 & 20:00-21:30 Ashtanga Yoga primary series @ SpazioAries - Milano
#yogasutra 3.18
It took me months to feel comfortable in this pose (and to not be afraid to break my back falling down 🤔). Then I started practicing everyday and now it’s so much fun! Consistency it’s the key! Next one it’s going to be the handstand 😁. . Imparare le inversioni da adulti se non si è mai fatto niente di simile da bambini è una lotta continua con il proprio cervello. Mi ci sono voluti mesi per imparare la verticale sui gomiti, avevo il terrore di cadere e farmi male alla schiena, non riuscivo a staccarmi dal muro. Poi ho deciso di iniziare ad allenarla tutti i giorni, con un materasso davanti. Una settimana dopo avevo una verticale quasi perfetta 😁. Ricordati: il tuo corpo può farlo, è la tua mente che devi convincere! 😀 PS. Se non lo hai ancora fatto iscriviti al programma di 7 giorni di yoga (trovi il link nella mia bio)! . . #eatliftyoga #yogaoutside #motivation #inflexibleyogis #inversionjunkie #inversion #headstand #forearmstand #outsideyoga #streetworkout #beavisionary #motivazione #allenamento #yogaitalia #yoga_italian_inspiration #flexibleyogis #consistency #consistencyiskey #yougottawantit #asana #travellingyogi #australia #sunshinecoast #queensland #perigianbeach #australiansummer #plasticfree #savetheocean
“Change is not something that we should fear. Rather, it is something that we should welcome. For without change, nothing in this world would ever grow or blossom, and no one in this world would ever move forward to become the person they’re meant to be.” – B.K.S Iyengar • Ps. I am currently finishing to edit the videos for my new beginners’ program. I think it will be out mid March 🎉 #yogawithmarti
I have to do this challenge! I’m half Italian, grew up with Italian grandparents, my Mom’s side, and I’m going to Italy for the first time this summer! 😊❤️ 🇮🇹 #Repost @syoghina with @get_repost ・・・ 💖Challenge announcement💖 . . 🇮🇹 #italianjourneywithyogis 🇮🇹 When: February 25th-March 3rd . . "Nothing can be compared to the new life that the discovery of another country provides for a thoughtful person. Although I am still the same, I believe to have changed to the bones." "The Italian Journey" - Goethe . . Were you born in Italy? Have you ever visited it? Or maybe you have just dreamed to do so someday. This yoga challenge is for you then! We will dedicate each day of the challenge to a famous UNESCO site and we want you to show us a yoga pose that, for some reason, reminds you of that UNESCO site. There are hundreds of UNESCO sites in Italy, but we chose 7 for you to "explore". Day 1: Royal Palace of Caserta Day 2: Historical Centre of Rome Day 3: Amalfi Coast Day 4: Dolomites Day 5: Cinque Terre Day 6: Valley of Temples in Sicily Day 7: The Square of Miracles in Pisa (with the famous Tower) Hosts: @syoghina @jessica.yogini @ele_argi @piccolayogini . Sponsors: @feetup @aquaburns @vyanayogadesign @zenpolitan @facesoft_towels @vayumudra . ➡️HOW TO JOIN 🇮🇹 repost this flyer using hashtag #italianjourneywithyogis and tag 2 friends 🇮🇹follow all hosts and sponsors 🇮🇹make your profile public so we can see your pics 🇮🇹post your daily pic using hashtag #italianjourneywithyogis and tagging each host and sponsor Have fun and keep your practice safe! Modify poses when needed! BUON LAVORO! #iloveyoga #iloveyogagramchallenges #yogaglow #yogaitalia #yoginilife #yogiwithmuscles #doyouyoga #yogatribe #yogaworld #yogastrong #yogamom #yogagram #fitmoms #yogaaddict #yogachallengeaddict @quantumyoga @yoga.challenges.directory @igyogachallenges @yogachallenge
Yoga vuol dire anche Unione 👌 #yogamudra #mudra #mudrayoga #yogaphoto #yogaphotography #yogaschool #yogatheacher #yogalife #yogafoto #yogafotos #instayoga
Oggi è come primavera e la vita è bella #yogateacher #yogatutorial #yogaeverywhere #yogapose #yogaitalia #yoga #yogapants #igyoga #asana #yogini #yogafam #yogaeverydamnday #yogalife #yogagirl #yogainspiration #freedom #yogajourney #yogafamily #yoginilife #inspo #igyogafamily #yogasana #yogaflow #igyoga #yogachallenge #fitness #milano #beagoddes
If you are interested in the thought of Ramana Maharshi you can follow me on my Facebook profile: Alessandro Longi. Since there is “I”, there are "you" and "he" too. 🙏If through the search for truth of "I", "I" ceases, then even “you” and “he” will cease. And they will shine like the One. This is the natural state of one's being. 🙏 If you ask yourself "Who am I?" inside your mind, reaching your heart, the self collapses. At the same time the real "I" appears (as "I" "I"), and although it manifests itself as "I", it is not the ego, it's your true being. 🙏Silence is unparalleled eloquence, the state of grace rising from within. 🙏The primordial substance whose essence is the silence, that I am. 🙏Your duty is to be: and not to be this or that. 🙏 Ramana Maharshi Se sei interessato al pensiero di Ramana Maharshi puoi seguirmi sul mio profilo facebook: Alessandro Longi. Esistendo l’ “io” esiste anche “tu” ed “egli”.🙏 Se attraverso la ricerca della verita’ dell’ “io”, l’ “io” cessa, cesseranno anche “tu” ed “egli” e brilleranno come l’Uno. Questo è lo stato naturale del proprio essere. 🙏 Domandando “Chi sono io?” dentro la mente, e raggiungendo il cuore, l’ io crolla. 🙏Contemporaneamente il vero “io” appare (come “io” “io”), e che, benché si manifesti come “io”, è non l’ego, bensì il vero essere. 🙏Il silenzio è ľimpareggiabile eloquenza, lo stato di grazia che sorge dalľ interno La sostanza primordiale la cui essenza è il silenzio quello sono io.🙏Il tuo dovere è quello di essere : e non di essere questo o quello. Ramana Maharshi #selfhealing #holistic #holistichealth #holistichealing #alternativehealth health #healthy #healed #whole #spirituality #selfhelp #wellbeing #medicine #ayurvedalife #ayurveda #krishna #yogaitalia #harekrishna #omeopatia #cristalloterapia #fioridibach #taichi #taichichuan #iridologia #cromoterapia #aromaterapia #aromaterapi
Ogni singolo giorno capita una volta nella vita. Goditelo. ♥ Every single day happens once in a lifetime. Enjoy it. ♥ Thank You @vittoria_fox For this Amazing Saturday Morning #aerialyoga #yogachallenge #yogaeverywhere #yogapractice #yogaeveryday #yogapose #yogafit #yogadaily #yogagram #igyoga #yogini #yogainspiration #yogaeverywhere #igyoga #yogacommunity #yogaeverydamnday #yogalife #ashtangi #yogaitalia #yogaitaly #yogagirl #yogapose #asana #yogalove #igyogacommunity #yogafun #yogi #yogilife #ashtangayoga
Esercizi di equilibrio 🤡#yogachallenge #yogapose #yogalife #yogapractice #practiceandalliscoming #yogafit #yogaitalia
First pose for the #lovechakrachallenge is #fishpose 🐠 it felt good to get back on my mat at home . Hosts: @aria.official @asanavanessa @aleksic_twins @lisaschreiberyoga @eirascheper @yoga_mami Sponsors: @aloyoga @alo.moves . . #yoga #yogi #yogini #yogagirl #yogalove #yogachallenge #yogapose #yogaposeoftheday #yogapractice #yogaaddict #yogaeverydamnday #yogaeverywhere #yogapassion #selftaughtyoga #igyoga #yogagram #yoga2019 #yogaitalia #yogacommunity #tattooedyogi #igyogacommunity #flow #yogaartpics #quads
From @many_more_outlet⠀ • • •⠀ #yogaasana #yogastudent #yogaoutside #yogaforall #yogatherapy #arthleticfam #yogachallenges #igyoga #yogaprogress #instayoga #yogapower #yogabeyond #yogaitalia #yogaeveryday #yogafitness #yogabody #yogajournal #yogachallenge #yogaretreat #yogaagear #yogalife #yogafit #yogapractice #yogaeverywhere #yogafun #yogamom #yogajourney #yogateacher #yogalifestyle #yogadailyvideos
Aaaah! Now that’s a good way to improve backbends feeling all the physical and emotional support 🥰 thank you @ramonadeleo for this awesome Saturday start together! So much fun! Have a great weekend everyone 😘 #backbends #partneryoga
"Todas las cosa nacen del Tao y son alimentadas por su Virtud. Reciben su forma de acuerdo a la naturaleza de cada una, y son completadas por las circunstancias que las rodean. Por eso las cosas respetan al Tao y honran la Virtud, no como una imposición, sino como un tributo espontáneo. Las cosas nacen del Tao, son alimentadas por su Victud, desarrolladas, cuidadas, confortadadas, criadas, abrigadas y difundidas. El Tao les da vida y no reclama poseerlas; las sirve sin esperarar nada de ellas, y las guía sin interferir. Esto es Virtud primordial." Tao Te Ching. Lao Tse. #yoga #Yogavenezuela #yogacaracas #yogamahachoan #yogamaracay #yogaitalia #yogatarzo #yogaconegliano #ashramsolaretarzo #terapiaholistica #salud #polesport
💕Challenge announcement💕 ... 📣🤗 #italianjourneywithyogis When: February 25th-March 3rd 🤗📣 ... "Nothing can be compared to the new life that the discovery of another country provides for a thoughtful person. Although I am still the same, I believe to have changed to the bones." "The Italian Journey" - Goethe ... Take our hands, maybe close your eyes: we are about to take you on a journey. Were you born in Italy? Have you ever visited it? Or maybe you have just dreamed to do so someday. This yoga challenge is for you then! We will dedicate each day of the challenge to a famous UNESCO site and we want you to show us a yoga pose that, for some reason, reminds you of that UNESCO sites. There are hundreds of UNESCO site in Italy, but we choose 7 for you to "explore": . 💕Day 1: Royal Palace of Caserta 💕Day 2: Historical Centre of Rome 💕Day 3: Amalfi Coast 💕Day 4: Dolomites 💕Day 5: Cinque Terre 💕Day 6: Valley of Temples in Sicily 💕Day 7: The Square of Miracles in Pisa . . 🌷Hosts: @syoghina @jessica.yogini @ele_argi @piccolayogini . . 🌻Sponsors: @feetup @aquaburns @vyanayogadesign @zenpolitan @facesoft_towels @vayumudra . . . 🇮🇹How to join: 1)repost the flyer using the hashtag #italianjourneywithyogis and tag 2 friends to join . 2)set your profile to public so we can see your posts . 3)follow all the hosts and sponsors . 4)post your picture daily using the hashtag #italianjourneywithyogis and tagging hosts and sponsors ❤Keep your practice safe!❤ . #yoga #love #meditation #yogi #peace #namaste #happiness #life #instagood #positivevibes #yogalife #photooftheday #inspiration #yogagirl #yogini #lifestyle #yogalove #yogalife #yogainspiration #yogachallenge #yogaeverywhere #yogaeveryday #yogapose #yogapractice #yogajourney #yogagram #yogafun #yogalover #yogaforlife #yogapose #yogaitalia
A testa in giù. La gravità allunga il collo - un toccasana per la mia cervicale - e si guarda alla vita da una prospettiva differente. Imperfetta, ma meglio di ieri! 😊🙏❤ #yogaitalia #prasaritapadottanasana #yogafit #yogafitness #yogabenessere #yogastiledivita #yogaognigiorno #yogabeginner #selftaughtyoga #atestaingiù #justme #yogaselfie #benessere #salute #movimento #natipermuoverci
Consegna a Lecce e dintorni!!!! Dai più colore alla tua vita!!!! #zumbaitalia #zumbalecce #zumbabrindisi #mesagne #leccefitness #carmiano #leverano #pilateslecce #pilatesitalia #yogalecce #yogaitalia #gallipoli #gallipolifitness #trxitalia #crossfitlecce #nardò #salicesalentino
If you are interested in the thought of Ramana Maharshi you can follow me on my Facebook profile: Alessandro Longi The subject of the photograph is The Sacred Mountain Arunachala, in the North of Tamil Nadu. Ramana Maharshi revealed that "Arunachala is the Guru in the form of a mountain. Be aware that Arunachala is the heart of the world. It's really Siva himself!" Although Ramana Maharshi has left his human form, he will always be here shining in the form of Arunachala, giving guidance and comfort to his devotees. "Silence is unparalleled eloquence, the state of grace that comes from within" "The primordial substance whose essence is the silence, that is me" "Your duty is to be: and not to be this or that ." Ramana Maharshi 🙏🕉🙏 Se sei interessato al pensiero di Ramana Maharshi puoi seguirmi sul mio profilo facebook: Alessandro Longi. Il soggetto delIa fotografia è la Sacra Montagna Arunachala, nel Nord del Tamil Nadu. Ramana Maharshi rivelò che "Arunachala è il Guru nella forma di una montagna. Sappiate che Arunachala è il cuore del mondo. E’ veramente lo stesso Siva!" Sebbene Ramana Maharshi ha lasciato la sua forma umana, egli rimarrà sempre qui risplendente nella forma di Arunachala, dando guida e conforto ai suoi devoti. "Il silenzio è ľ impareggiabile eloquenza, lo stato di grazia che sorge dalľ interno." "La sostanza primordiale la cui essenza è il silenzio quello sono io." "Il tuo dovere è quello di essere : e non di essere questo o quello." Ramana Maharshi 🕉🙏🕉 #selfhealing #holistic #holistichealth #holistichealing #alternativehealth health #healthy #healed #whole #spirituality #selfhelp #wellbeing #medicine #ayurvedalife #ayurveda #krishna #yogaitalia #harekrishna #omeopatia #cristalloterapia #fioridibach #taichi #taichichuan #iridologia #cromoterapia #aromaterapia #aromaterapi
Se c'è un'asana per principianti che ho guardato a lungo con sospetto, quella è #hastauttanasana . Nonostante sia un piegamento all'indietro potenzialmente meno intenso di molti altri, mi ci è voluto un po' per trovare il giusto equilibrio tra il lavoro dei dorsali e quello del centro per proteggere la schiena, ma anche la giusta misura per guardare verso l'alto senza schiacciare la cervicale. Insomma, una posizione apparentemente semplice, che ha tanti benefici (soprattutto per la colonna) ma che richiede una certa consapevolezza per essere eseguita in modo sicuro. I pulcini baderanno a non accentuare troppo la loro già naturale curvatura della colonna. #asana #yogastudent #asanastudy #yogaphilosophy #yogasanas #yogappiness #yogi #yogini #yogilife #yogaitaly #yogaitalia #yogaforbeginners #yogaperprincipianti #posizioniyoga #yogatutorial #yogatutorials #formazioneinsegnanti #studioyoga #yogachepassione #yogaismylife #iloveyoga
5. #yoga #yogapants #yogapose #yogalife #yogabody #yogapractice #yogafun #yogateacher #yogaanywhere #yogainspiration #yogaitalia #yogaitaly #turtlepose #turtlepower 🐢 #cambialaprospettiva
@mondo.leggins nel blu dipinto di blu 🙏😊🤸♂️#annacanta #yogaitalia
🌻 tell me how good does it feel to be needed 🌻 .... scream and shout for what you love ~ be passionate and give no fucks 🖤🎵: #arianagrande needy . 🤸🏻♀️🖕🏽buon sabato amici 💋 #handstandeverywhere #handstandlover #wheninrome . . . . . . . . . . . #handstandnation #handstandplay #handstandlover #handbalance #bodycontrol #adhomukhavrksasana #handstandsplit #straddlehandstand #strength #handstand #handstands #inversionaddict #inversionjunkie #yogaitaly #yogaitalia #yogagirl #handstands365 #handstandeveryday #happiness #yogaglo #fitspo #nikewoman #mindfulnessmatters #mindfulmovement #movementculture #movementmedicine
・・・ ☀️Day 2☀️ . #HereComesTheSunYogis Today is #chairpose , one of the pose I keep doing almost everyday since I am pregnant. I really do like the effects on my body, even if I really don't like myself in this pose.. I feel so ungraceful 😅 ☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️ . Join us February 15 - 22 with #HereComesTheSunYogis ! . #Repost @yogaromina (@get__repost . Your Hosts:🙏🌞 @yogaromina @rebeccahleigh @rosariamazzon @mrs_khaleesi_gaither @themuscleboundyogi . Our Generous Sponsors: 💐🌻 @onzie @zenpolitan @infinitystrap @gocleveryoga @insideoutsideoutsidein . . . ☀️ Pose line up for those who like to plan ahead ☀️ 1. Mountain 2. Chair 3. Forward Fold 4. Plank 5. Updog 6. Downdog 7. Warrior 8. Yogis Choice . . . #yoga #йога #yogachallenge #yogachallenge2019 #fitgirl #fitmom #inspiration #healthy #yogagirl #yogini #yogaitalia #yogaRoma #yogaeverydamnday #motivation #pregnancyyoga #yogaingravidanza #pregnantyogi #pregnancyworkout #pregnantyoga #yogateacher #gravidanza #gravidanzafelice #insegnanteyoga #gravidanzaincorso #31weekspregnant #yogapergestanti
From @studyocimba⠀ • • •⠀ #yogaasana #yogastudent #yogaoutside #yogaforall #yogatherapy #arthleticfam #yogachallenges #igyoga #yogaprogress #instayoga #yogapower #yogabeyond #yogaitalia #yogaeveryday #yogafitness #yogabody #yogajournal #yogachallenge #yogaretreat #yogaagear #yogalife #yogafit #yogapractice #yogaeverywhere #yogafun #yogamom #yogajourney #yogateacher #yogalifestyle #yogadailyvideos
day 1 #LoveChakraChallenge 🐟fish pose🐟 with my lil kitty😍🐱 I choose to do it with the help of the blocks, I feel more in this pose with them🙏 Hosts: @aria.official @asanavanessa @aleksic_twins @lisaschreiberyoga @eirascheper @yoga_mami Sponsors: @aloyoga @alo.moves - Poses: 1.Fish Pose | Matsyasana 2.Camel Pose | Ustrasana 3.Upward Facing Dog | Urdhva Mukha Svanasana 4.Wheel Pose | Chakrasana 5.Extended Puppy Pose | Uttana Shishosana 6.Cobra Pose | Bhujangasana 7.Bow Pose | Dhanurasana 8.Dolphin Pose | Ardha Pincha Mayurasana 9.Cow Pose | Bitilasana 10.Dolphin Plank Pose | Makara Adho Mukha Svanasana 11.Sphinx Pose | Salamba Bhujangasana 12.Reverse Plank Pose | Purvottasana How to play: -Follow all hosts and sponsors -Repost this flier, tagging a friend or two -Post daily, using the hashtag #LoveChakraChallenge -Spread some love to other participants - #yogachallenge #aloyogA #chakrasigyogachallenges #yogachallenge #yogisofinstagram #yogachallengeworld #ig_healthy #healthylifestyle #trustyourself #mariassway #yoga #yogaeverywhere #yogaeverydamnday #yogalove #yogainspiration #yogamotivation #motivation #igyogafam #calm #practiceandalliscoming #yogapractice #yogapose #instayogi #yogajurney #sveltebelle #instayoga #yogachallenge #yogabeginner #yogaitaly #yogini #yogaitalia
#halasana , in English #plowpose , is an inverted yoga pose. plow is a mythical symbol that features in many stories from Tibet, China, India, and Egypt. . King Janaka found a beautiful baby girl as he was plowing the field. He adopted her and named her Sita. She grew up and married Rama. This story goes to show how the plow is used to uncover hidden treasures. . Practicing this asana regularly rejuvenates and nurtures your entire body. Halasana increases the blood flow and the suppleness in the lumbar and thoracic regions in the body, and also releases stress and tension in the throat and neck. If there is an accumulation of mucous or phlegm in the respiratory system or the sinuses, this asana helps to flush it all out. With regular practice, your breath will also be streamlined. Halasana heals and calms the sympathetic nervous system. It helps to balance the secretions in the glands, specifically thyroxine and adrenaline. It also removes toxins from the urinary and digestive tracts. If you have had a history of high blood pressure, this asana helps relieve hypertension as well. . (S.C.) . #yoga #yogapose #yogagirl #yogaaddict #yogapics #yogaeveryday #instayoga #vinyasaflow #hatayoga #yogalifestyle #yogatime #yogaforall #yogapractise #yogainspiration #yogaitalia #yogaforbeginners #ashtangayoga #instayoga #yogabenefits #doyoga #yogaforabetterlife #cherry_yoga_
Practicing headstand 😊 my new mat is too thin for me, I have to get used to it so I put a foulard to made my -crow to headstand- transition 🙂 these little sequences strengthens your core and your shoulders so much! 💪🏽🧘🏽♀️ mostly if you practice it very slowly 🙏🏽 this is a video in normal speed 😊🍀 Good morning to me! . . . . . . . . . . , . . #yogaitalia #asana #italyyoga #hathayoga #yogapractice #yogaaversa #aversayoga #yogapose #yogisofig #yogaaddicted #yogini #yogaitaly #yogaathome #crowpose #headstand #yogasequence #AloAnimals #headstandsequence #hipopener
#челлендж #кинтеграция Организаторы: 🍃@shilyaeva_irina 🍃@yantayoga Спонсоры: @art_yogamatic @happysportshop @mark2you #challenge #жизнь #йога #йогадома #yoga #salerno #salernoyoga #йогаменяетжизнь #yogaitalia #йогарасширяетграницы #йогадляначинающих #йогаменяетмысли #баланс #каждыйнайдетвйогеточтонужно #cor #yoganapoli #napoliyoga #yogaSalerno #ashtanga #жизньвиталии #yogini
“When you gotta go and eventually you stay...” 👉👉when you live from the 💙heart💙 there is no space for uncertainty, doubt, regret. Be sure my dear, when your choices are aligned with your deepest truth, you can never go wrong. Never. And for that you have to practice. Meditation, kriyas yoga, pranayamas, these are all techniques to bring you into that space of clarity and balance that allows ultimately to always chose the best thing for you. Despite people’s opinion, follow your heart, always. 🇮🇹👉 "Quando devi andar via e alla fine rimani ..." "quando vivi dal cuore" non c'è spazio per l'incertezza, il dubbio, il rimpianto. Sii sicuro mio caro, quando le tue scelte sono allineate con la tua verità più profonda, non puoi mai sbagliare. Mai. E per questo devi praticare. Meditazione, kriya yoga, pranayama, queste sono tutte tecniche per portarti in quello spazio di chiarezza ed equilibrio che permette in ultima analisi di scegliere sempre la cosa migliore per te. Nonostante l'opinione della gente, segui il tuo cuore, sempre. Retreats: Vitality and Balance in Italy, Warrior Goddess in Bali, Bliss Retreat in Chamonix. Links in BiO 🙏🧜♀️
🦎 #ReptileYogis 🦎 ・・・ 🦎🌵✨ Welcome to #ReptileYogis ~ 15-21 Feb ~ Please join us as we have fun with with the shapes of these little reptiles and benefit by stretching the hamstrings and opening the hips.✨🌵🦎 • ✨🦎Day2: #Flyinglizard or #lizardpose variation or #UtthanPristhasana ~✨🦎 • ✨🌵🦎 "Make great effort to throw away all of your expectations in life if we want to be left with a light and happy heart." ~ Sri Avinash ✨🌵🦎 • 💚🧘Hosts @inspiremyyoga @yoga_miss_tee @kwang_angkana @heartmaher . 💚🎁 Sponsors @liforme @aumniecreatebalance @radhabeauty @soulfulwear @indianjournals @myindianbazaar @vyanayogadesign • Lineup: Day 1. Low lizard 🦎 . Day 2. Flying lizard 🦎 Day 3. Wall lizard Day 4. Bound lizard Day 5. Inverted lizard Day 6. Twisted lizard Day 7. Lizard variant of your choice 💚🌵💚 Rules of play 1. Repost This Flyer and Hashtag #ReptileYogis 2. Follow All Hosts and Sponsors 3. Tag a couple friends to join 4. Post daily using hashtag #ReptileYogis with all posts, and tag all hosts and sponsors so we know you are playing along. ⠀ ⠀ ⠀ ⠀ ⠀ 5. Make sure profile is set to public, otherwise we can’t see you ⠀ * * 6. Most important PLAY SAFE!!! . @yoga.challenges.directory @yogachallengeworld @igyogachallenges . #yogachallenge #yoga #hamstringstretch #hipopeners #februaryyogachallenge #yogagoals #yogaitalia #italianyogi #liguria #loveandalliscoming #yogachallenges #italia #yogaeverywhere #yogaeverydamnday #yogalove #AutumnArms #flyinglizard #challengethyyoga #igyogacommunity #IGYoga #igyogafam #igyogachallenge #yogadaily #yogainspiration #yogaeveryday #instayoga #practiceandalliscomin
“Noi usiamo la pratica dello Yoga non per correggerci o punirci per ciò che non siamo, quanto per vedere che cosa siamo realmente”. -Donna Farhi. #scuolabalasana #yogatime #yogaitaly #yogaroma #yogalove #yogaitalia #yogapratice #yogaasana #yogainspiration #yogalive #vitayoga #scuolaolisticaitaliana #scuolaolistica #donnafarhi
Kumba Mela | Giorno 3: 4 febbraio Il 4 febbraio è stato il giorno del Sahi Snan "il bagno reale" del Kumba Mela, l'evento più importante di questo incontro millenario di Acquario. I bagni si realizzano in date speciali, dati certi aspetti planetari e stellari che consentono la discesa di frequenze cosmiche senza alcun filtro o disturbo. Poiché in Prayagraj si trova il Triveni Sangam, la confluenza dei tre fiumi sacri, il "bagno reale" di Prayagraj è considerato il più potente. Migliaia di anime attendono anni per essere partecipe di questo momento. Dall'alba iniziano le processioni dei diversi Akharas (eserciti di Sadhu e Sannyasi), che in perfetto ordine si avvicinano al Sangam per fare il bagno, secondo i riti stabiliti di invocazione. La Madre Shaktiananda e il gruppo di pellegrini hanno avuto la benedizione di poterlo realizzare insieme a Niranjani Akhara, con un invito speciale di Ananda Giri Maharaj, uno dei suoi reggenti. Così, Shakti Ma e i camminanti hanno avuto l'opportunità unica di realizzare Sahi Snan insieme ai Naga Babas e Sadhu, il cui unico privilegio nella loro vita di rinuncianti è, appunto, entrare prima nelle acque sacre e ricevere la benedizione cosmica. Om Namaha Shivaya! #shaktima #escuelavaloresdivinos #divinevaluesschool #guru #kumbhmela #kumbh #kumbh2019 #kumbhamela #india #yoga #shiva #shakti #varanasi #kashi #benares #scuolavaloridivini #yogaitalia
Meditazione guidata su Manipura chakra 💛 Per l'autodeterminazione, il dinamismo e l'energia. ~ Trovate il nuovo video sul mio canale YouTube ~ Link diretto nel mio profilo https://youtu.be/ZhCf3_EAwd0 ~ Buona pratica Yogi 💜🧡💛 . . . . . . #manipura #chakra #meditazione #yogaitalia #faiyoga #lascimmiayoga #giallo #lacittadellegemme
#PhotoOfTheDay #ashramlife #ashram #ashramthings #yogaitalia #ishayogacenter #ishafoundation #sadhguru
#ecotips 1️⃣ Cut down on electricity and water usage 💡 2️⃣ Avoid Impulse Buys 🙅 3️⃣ Green your laundry 💁🏻 4️⃣ Buy local from clothes to food 👙 5⃣ Start biking or walking 🏃 6⃣ Eat less meat 🥗 7⃣ Repair your clothes and shoes 👖 8⃣ Use reusable containers ☕ 9⃣ Say NO to single-use packaging ⛔️ 🔟 Grow some green 🌱 love Green | love sweat | love MORE Go to our pics to read more about each tip ;-)
Your whole being should be symmetrical. Yoga is symmetry. That is why yoga is a basic art ~ B. K. S. Iyengar ✨💖#yogapractice #makinshapes (Photo by P. Ponta)
. 💚🌟☮️Welcome to #AshtangaHippies 11-18th Feb ~Want to send your hips a little love, and work on opening them up a little more? ~ The Ashtanga practice has lots of unique hip openers, and we’d love to share them with you!💚🌟☮️ • 💚☮️ Day6: #Vatayanasana or #HorsefacePose #ashtanga #intermediateseries ~ 💚☮️ • 💚🌟☮️ "Expect little and appreciate much, is the formula of greatness" ~ Sri Avinash 💚🌟☮️ ☮️ 🌟🧘🏼♀️Hosts @andreamegale.yoga @ashtangi_ali @helen_garner_yoga @ritaayoga ☮️ 🌟🎁 Sponsors @liforme @futah @viryanaactivewear @pricklypearmalas @insideoutsideoutsidein 💚 . 🧘🏻♀️Pose lineup Day 1 - Ardha Baddha Paschimottanasana 🌟 Day 2 - Marichyasana D 🌟 Day 3- Kurmasana 🌟 Day 4 - Eka Pada Sirsasana 🌟 Day 5 - Yoganidrasana 🌟 Day 6- Vatayanasana 🌟 Day 7- Gomukhasana A & B Day 8 - Pindasana . 🌺 Want to play? 1️⃣ Follow your hosts & sponsors 2️⃣ Check in with hosts each day for ideas, tips, & inspo throughout the challenge. 3️⃣ Share YOUR daily challenge pic or video with the hashtag #AshtangaHippies (be sure your account’s set to public so we can see you!)⠀ 4️⃣ Most of all, have fun & respect your body. We can’t wait to celebrate the yoga love with you! . #yogini #yogalover #yogajourney #yogababe #italianyogi #italy #yogaitalia #liguria #italia #milano #labellaitalia #yoga #balancingpose #yogaathome #hipopener #yogatribe #yogaworkout #yogabasics #simpleyoga #asana #crazysexyyoga #ibendsoidontbreak #yogaprogress #makingshapes #yogisofinstagram
Il futuro lo conoscerete quando sarà arrivato; prima di allora, dimenticatelo e occupatevi del presente. Eschilo ✨ . . . . . . #francyogalove #bottegamilletesori #yogisoul #yogaeveryday #yogaeverywhere #womanworkout #meraki #igyoga #yoga love #yoga #yogavibes #yogagirl #yogainspiration #yogalife #yogapose #yogalove #loveyourself #chaturanga #yogastudio #tattogirls #woman #yogawoman #loveyourself #yogaitalia #yogatime #yoga_italian_inspiration #practicepracticepractice #inspiredyogi #instayoga #namaste #gypsysoul
Una stella è una stella lasciala brillare... Questa asana apre le anche e migliora l'equilibrio #yoga #yogaaereo #yogainvolo #yoganapoli #naples #yogaforall #yogakids #instayoga #suspension #inversion #yogabimbi #yogahammocks #salonemargherita #aerialyogalove #aerialhammock #flyyoga ashtangayoga #dance #antigravitypilates #antigravityyoga #antigravity #antigravityfitness #napoli #naples #yogaitalia #practiceandalliscoming #practiceyogachangeyourworld #yogaforeverybody #yogaphotography #aerialyogachallenge
To be creative means to be in love with life. You can be creative only if you love life enough that you want to enhance its beauty, you want to bring a little more music to it, a little more poetry to it, a little more dance to it. Osho 📷 @ariannamoronifotografia #becreative #yoga #yogaportugal #yogainspiration #breath #yogaeveryday #yogapractice #freeyourmind #movementculture #movementismedicine #moveyourbody #artofmovement #yogaspace #yogapose #yogagirl #yogamedicine #yogabody #yogaanywhere #yogatherapy #yogaitalia #yogaoutside #yogateacher #yogaphotography #ancona #italia
Non aspettare che le cose diventino più facili, più semplici, migliori. La vita sarà sempre complicata. Impara ad essere felice in questo momento 🧘🏻♀️🙏🏻✨ . #yuktayogastudio . . . . . . #motivationalquotes #vibratehigher #trusttheprocess #trusttheuniverse #inspirationalquotes #inspiration #motivation #yogainspiration #loveyourself #behappy #happylife #youcreateyourownreality #spiritualawakening #consciousness #energyhealing #goodvibes #positivevibes #mindfulness #yogaitalia #yogapuglia #yogastudio #yogaoffthemat #practiceyoga #yogabari #yogaforall #yogaforlife #yogaforeveryone #positivequotes
Padmasana: essere come il bellissimo fiore di loto, che cresce nel fango e intatto fiorisce nel suo puro splendore! La posizione del loto ho iniziato da poco tempo a tenerla con comodità... un passo dopo l’altro e tanta accettazione di sè! Buon sabato di luce e bellezza 🌺 . Padmasana: to be like the beautiful lotus flower, which grows in the mud and intact flourishes in its pure splendor! The lotus pose: I have recently started to keep it comfortably ... patience and so much acceptance of oneself! Happy Saturday of light and beauty 🌺 . #yogalove #yoga #yogapose #yogini #loveyoga #padmasana #lotuspose #yogacolor #happyyoga #yogainspiration #yogapants #yogagirl #yogaitalia #anukalanayoga #yogastudent #fitgirl #fityoga #yogapassion #yogaathome #yogaeveryday
❤️Last Day of #OpeningHeartToLove #standingbackbend —- —— . 11st - 16th February . ❤thanks at all beautiful hosts and sponsor for all your love❤ . Hosts: 💙 @Jessica.yogini @suchitra_rx @syoghina @dr_kaufman . Sponsors: 💙 @kdwapparel @rockinyogilove . Pose lineup: 💙 1) Camel pose ❤️ 2) Wheel ❤️ 3) King pigeon ❤️ 4) Bow ❤️ 5) Dancer pose❤️ 6) Free choice❤️ . . . . @quantumyoga @yoga.challenges.directory @igyogachallenges @yogachallenge @yogachallengeworld #YogaTeacher #YogaChallenge #FebruaryChallenge #Inversions #yogaforbeginners #myyogapractice #myyogaprogress #yogaeveryday #yogaitalia #yoga_italian_ispiration #yogamotivation #yogainspiration #instayoga #yogalover #myyoga
💎 Il modo in cui percepiamo il #tempo è un'illusione. Non c'è #passato e nessun #futuro , solo il #presente , ora. Il tempo è solo movimento della #consapevolezza . . 💎 Questa espansione della consapevolezza ti sta pressurizzando per cambiare, #crescere ed #evolvere nel viaggio della tua #anima . È sciocco bloccare questo processo procrastinandolo. In verità, tutti noi sappiamo nel nostro sé più profondo quali cambiamenti devono essere apportati. . 💎 La preoccupazione e lo stress per gli scenari "e se succede questo?" porteranno solo a più sofferenza e paralisi. È questo il gioco della #mente e finirai come un cane che insegue la coda. . 💎 RIFLESSIONE: l'#universo è #cambiamento . Il cambiamento è costante, quindi perché non abbracciarlo? È tempo per te di apportare cambiamenti nella tua vita. Fai il primo passo, non importa quanto piccolo, e sentirai immediatamente che la pressione inizierà a diminuire. Questo ti darà lo slancio per continuare a cambiare e crescere. . . . #aquarianagecompany #eradellacquario #kundaliniyogaitalia #yogibhajan #yogasutra #fivesutrasoftheaquarianage #yogaquotes #satnam #yogaroma #yogaitalia #yogaitaly #igersroma #meditazione #spiritualità #citazioni #aforismi #riflessioni #agire #entropia
💖Challenge announcement💖 . . 🇮🇹 #italianjourneywithyogis 🇮🇹 When: February 25th-March 3rd . . "Nothing can be compared to the new life that the discovery of another country provides for a thoughtful person. Although I am still the same, I believe to have changed to the bones." "The Italian Journey" - Goethe . . Were you born in Italy? Have you ever visited it? Or maybe you have just dreamed to do so someday. This yoga challenge is for you then! We will dedicate each day of the challenge to a famous UNESCO site and we want you to show us a yoga pose that, for some reason, reminds you of that UNESCO site. There are hundreds of UNESCO sites in Italy, but we chose 7 for you to "explore". Day 1: Royal Palace of Caserta Day 2: Historical Centre of Rome Day 3: Amalfi Coast Day 4: Dolomites Day 5: Cinque Terre Day 6: Valley of Temples in Sicily Day 7: The Square of Miracles in Pisa (with the famous Tower) Hosts: @syoghina @jessica.yogini @ele_argi @piccolayogini . Sponsors: @feetup @aquaburns @vyanayogadesign @zenpolitan @facesoft_towels @vayumudra . ➡️HOW TO JOIN 🇮🇹 repost this flyer using hashtag #italianjourneywithyogis and tag 2 friends 🇮🇹follow all hosts and sponsors 🇮🇹make your profile public so we can see your pics 🇮🇹post your daily pic using hashtag #italianjourneywithyogis and tagging each host and sponsor Have fun and keep your practice safe! Modify poses when needed! BUON LAVORO! #iloveyoga #iloveyogagramchallenges #yogaglow #yogaitalia #yoginilife #yogiwithmuscles #doyouyoga #yogatribe #yogaworld #yogastrong #yogamom #yogagram #fitmoms #yogaaddict #yogachallengeaddict @quantumyoga @yoga.challenges.directory @igyogachallenges @yogachallenge
Wow to amazing yoga poses😱😱😱😵😵😵👑👑👑👏👏❤❤❤👌👌💋💋🙌🙌 #yogaart #yogaartpic #yogaartofliving #yogaartspace #yogaartphoto #yogaarteymindfulnesskids #yoga #yogapadova #yogaveneto #yogaitalia #yogaeverywhere #yogalife #yogaitaly #yogapose #yogateacher #iloveyoga #balance #yogatribe #yogatherapy #yogaforall #yogajourney #yogacommunity #yogaexperience #vitadayogi #yogastylelife #myyogalife #yogawithely #meditation #mindfulness #nature
To be beautiful means to be yourself.you don’t need to be accepted by others.you need to accept yourself💜 #YogaOnYourHeart challenge •••••••••••••••••💜••••••••••••••••••• Hosts: @namaste.pey @cassandra_mccoy @elisesherron @featherfarrison @mars.ppta . Sponsors: @lotusblossomyoga @vayumudra @yobaby_hk @instayogatail @myjunglemat @ganeshaabali . . •••••••••••••••••💜••••••••••••••••••• Day 2 - Standing Backbend ——> romantic: supportive/trust #standingbackbend #yogaforflexibility #openheart #backbend #backbendlove #bendnotbreak #blackandwhitephotography #yogainspiration #yogamodel #yogaart #yogaartist #fityogi #strongnotskinny #yogismakebetterlovers #yogagoddess #crazysexyyoga #inflexibleyogis #februaryyogachallenge #justbreathe #betrue #igyogafam #yogalove #conegliano #pievedisoligo #yogaitalia #yogagoals #inspiredyogis #acceptyourself
What do you mean by Meditation, it's doing nothing means nothing. When people says "we are doing dhyan / Meditation" or when you heard that these are the Dhyan / Meditation techniques, it's totally wrong. In my experience Meditation is related to totally "DOING NOTHING". But it's impossible to understand. As we lived in a world where everything is related to "DO SOMETHING". Meditation techniques are only to make you so much tired, so you can relax and come to a position to relax & not doing anything. Thanks for now. If you have any questions you may direct message me. . . . #yogini #yogafit #yogalover #yogajourney #yogagirl #yogafam #yoga #yogababe #fitnessgirl #yogaeverydamday #fitfam #fitnessblogger #yogaitalia #fitnessitalia #yogainspiration #yogisofinstagram #yoga #yogamotivation #yogavibes #yogacommunity #yogaphotography #yogateacher #yogi #inspiredyogis #flex #twistpose #yogaflexibility #sidecrow #verticale #armbalance
#saturdaymood 😜🤸🏻♀️🍕 . . . . #yogagoals #headstand #yoga #yogagirl #yogainspiration #yogaaddict #yogapractice #yogalover #yogafit #yogatime #yogalife #yogaquotes #yoga #yogaeverydamnday #fitgirl #myyogajourney #yogaeverywhere #loveyoga #yogi #yogalifestyle #fitlife #yogalove #yogadaily #yogacommunity #yogainspiration #yogilife #yogisofig #fitfam #yogaitalia #namaste
#practiceandalliscoming 🙏🤸🏻♀️ . . . . #yogini #yogapractice #yogagoals #yogagirl #yogainspiration #yogaaddict #yogapractice #yogalover #yogatime #yogalife #instayoga #yogaitalia #yogaeverydamnday #yogaday #myyogajourney #yogaeverywhere #loveyoga #yogajourney #yogainspiration #yogadaily #yogacommunity #practiceandalliscoming #beagoddess #igyoga #mindbodygram #yogavibes